Chaturmasa Shakavrata Recipes I Healthy Diet Food | ಚಾತುರ್ಮಾಸ್ಯ ಶಾಖಾವ್ರತದ ಅಡುಗೆ 

Shakavrata is the first month of Chaturmasa, where vegetables are avoided throughout the month. Watch the entire video to know the scientific benefits of following this vrata.
How to make tadka:
1. Take required amount of oil in a pan.
2. Add cumin, chana dal and urad dal. Fry till they change color.
We avoid mustard seeds in this vrata.
How to make pepper-jeera powder:
1. Take pepper and jeera in a pan and dry roast them till they become aromatic.
2. Add these contents in a mixer jar once they cool down and grind them into a fine powder.
Please try out all the recipes in this video and provide your comments.
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