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CHEAP HEALTHY VEGETARIAN MEALS! $1 Meals! Easy Affordable Meal Prep Ideas! 

Flourishing Miranda
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NEW Summer Meal Series! $1 Meal ideas! Kicking it off with the perfect make ahead lunch (or dinner) for this week with simple ingredients but super wholesome and balanced! Let me help you with your budget this summer with creative meals for you and your family!
Here's my other channel! ‪@mirandaflourishingthroughlife‬
2 ingredient bean burgers:
1 can refried beans or 1 can beans, drained but not rinsed! (any beans!)
1 1/2 cup dried mashed potato flakes
mix both ingredients together, roll into burger patties and cook either on the grill or stove top 2-3 minutes each side!
you can add anything you'd like to the burger! some of my favorites are onions, corn, chiles, mushrooms!
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🔪my knife: amzn.to/3yNnKiD
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🥘preasure cooker: amzn.to/3rzdo4Y
🫕Dutch oven: amzn.to/3PYvEOI
🧳reusable ziplocks (great for the freezer!) amzn.to/3yfRPt4
My blog for more recipes! flourishingmiranda.wixsite.co...
Need MORE easy budget friendly meal ideas!? Check out these playlists!
🧡One pot meals! • One Pot Meals
🧡"get it done" playlist!! • Get it all done!
🧡Extreme Budget Meal Ideas (full
playlist) • EXTREME BUDGET MEAL IDEAS
🧡$1, $2 & $3 Dinner Ideas (full playlist) • $1, $2 & $3 Dinner Ideas
🧡$5 or Less Meals (full playlist) • $5 Or Less Dinner Ideas
✅Business email: contact@tablerockmanagement.com
🌟Some of the links in my description box are affiliate links. If you make a purchase, I may be compensated! Thank you for supporting me and my channel! 🌟

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27 май 2024

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Комментарии : 64   
@flourishingmiranda
@flourishingmiranda 2 месяца назад
Welcome to another $1 meal idea video that is part of my summer series! Check out the last $1 meal idea also linked in todays video!
@normalopez2856
@normalopez2856 2 месяца назад
Good afternoon
@ruthrelyea7388
@ruthrelyea7388 2 месяца назад
By the way if you freeze the leftover sauce in icecube tray and when frozen pop out of the tray and put it in a Ziploc bag so you can defrost a cup or two with each serving of enchiladas to defrost 😁
@trishacarlson4122
@trishacarlson4122 2 месяца назад
For anyone who's interested: those cream cheese in the squeeze packets......you can tear those & get more of the product. So the most frustrating part for me was squeezing those out. You dont have to. Just clip the top either tear or w/ kitchen scissors & the package comes out whole. I know it's not much but it might help someone out there :D Thanks for the simple ideas, Miranda! They really really make a difference when that energy is just not there
@BettyHorn
@BettyHorn 2 месяца назад
Always love your dollar meals! I've been a fan for a long time now. You just have the easiest and simplest ideas! I guess that time you spent getting out of debt paid off in more than one way.
@sammof7939
@sammof7939 Месяц назад
from the mrs: enjoying this microwavable recipe!! Really liking the summer series!!
@janicecrosby6649
@janicecrosby6649 2 месяца назад
The cream cheese in the rice, while not overdone, will provide a delicious balance to these flavorful ingredients. I’m making this quick and easy meal.
@michelemadrid9643
@michelemadrid9643 5 дней назад
I love your channel and all Of your meal ideas. I also appreciate you very much ❤❤
@yvettebennett6170
@yvettebennett6170 2 месяца назад
You look amazing and so happy. And your baby, just wow! So happy for you and your husband.
@flourishingmiranda
@flourishingmiranda 2 месяца назад
Thank you so much!! It has been a very challenging pregnancy but now that we're so close to the end I'm so amazed at what my body has done and SO excited to finally meet our little one!
@yvettebennett6170
@yvettebennett6170 2 месяца назад
@@flourishingmiranda You both will be great parents. You both have so much love to give. So happy for your successful pregnancy.
@leahdisher
@leahdisher 25 дней назад
Love it!!! You are a go to for me when I meal prep ❤️
@chrystalturtledove9916
@chrystalturtledove9916 Месяц назад
The enchilada sauce was on clearance because the store had a lot of Cinco de Mayo related ingredients on overstock at that point. Our Kroger affiliate does the same thing after certain holidays, you will see a bunch of clearance items related to that holiday
@melodyshaw9329
@melodyshaw9329 2 месяца назад
Yay!!! 😊❤ A new Miranda video! 😁 You not only get useful content and a good video but when it pops up you get that found-a-four-leaf-clover feeling!! 😍🥰
@cherieoraivej
@cherieoraivej 2 месяца назад
Love the meal idea! Great for a party too! I think I’ll make these on my large skillet and set out some toppings and sides!! Delish!
@jerrieanderson2245
@jerrieanderson2245 2 месяца назад
That looks really good! And that’s a portion size I would eat. Summer foods just made me think of my mother’s kidney bean salad. Kidney beans, chopped hard boiled egg, some diced cheddar cheese, diced onions, sweet relish and dressing made with mayo, vinegar and a bit of sugar. Salt and pepper to taste. Now thinking about it I would probably add cooked pasts bow ties.
@flourishingmiranda
@flourishingmiranda 2 месяца назад
my grandma made something very similar to this and until you mentioned it, I hadn't thought about it probably in 20 years because it was that long ago she made it before she passed away so thank you for sharing that recipe! it brought back instant memories!
@jerrieanderson2245
@jerrieanderson2245 2 месяца назад
❤️
@nanar.8088
@nanar.8088 Месяц назад
Pasta salad, see how creative you can be 😊
@SunshineVibezzz
@SunshineVibezzz 2 месяца назад
Spring Rolls! So versatile!
@msmuffitt654
@msmuffitt654 2 месяца назад
Thank you. Looks delicious
@sylviadelgadillo5916
@sylviadelgadillo5916 2 месяца назад
Great Job Kiddo!!! 🎉🎉🎉🎉
@nicolemetzger9611
@nicolemetzger9611 2 месяца назад
Yum! It's a much easier way to do this!
@ginasubel5227
@ginasubel5227 2 месяца назад
Burgers and corn on the cob 😋🍔🌽
@ruthrelyea7388
@ruthrelyea7388 2 месяца назад
Love 😍😘 the baby bump you look like I was at 4 months but then I gained 60 lbs and my baby was 9 lbs 13 ozs 25 inches long YOU LOOK 🥰🤩 FANTASTIC 😊 Looking forward to when you let us see the baby 😙, plus thank you for keeping up with these great budget videos Thank you ❤❤❤❤❤
@flourishingmiranda
@flourishingmiranda 2 месяца назад
our baby is very small, i've shared a few updates on my other channel but we found we have a 2 vessel cord (a normal umbilical cord is 3, 2 arteries and 1 vein, mine is 1 and 1) which can cause the baby so be smaller because even though they are getting the nutrients they need, they're not getting as much! we've been going in weekly for monitoring and growth scans for months which I'm very thankful for because we get weekly updates and we know she's growing well! she won't be big but she's perfect and that's all that matters!
@kristimccullough1544
@kristimccullough1544 2 месяца назад
I had a similar situation with my younger one. She ended up being 4lbs 14oz when she was born but healthy and we went home after 2 days. (Scheduled C-section) She wasn't even on the charts till she was about 3 months old now at 10 she's in the 90+ percentile on the charts.
@lissah68hall92
@lissah68hall92 2 месяца назад
Love to see some foil packs.I'm absolutely looking for ideas for those.
@flourishingmiranda
@flourishingmiranda 2 месяца назад
Stay tuned! They’re on my list so those meals will be out SO SOON!
@BravoFox2124
@BravoFox2124 2 месяца назад
Thank you for meal idea! I appreciate the singe recipe for the video. I get so frustrated trying to remember what top 5 video my favorite recipes are in. I need a spreadsheet just to keep track when RU-vid is my Cook Book. You and your videos are a bright spot in my day and I hope you enjoy making your videos as much as I like watching them. TTFN
@flourishingmiranda
@flourishingmiranda 2 месяца назад
Thank you for this! I’ve been trying to figure out the “best” way and honestly it’s so hard because I forget to always update my blog when I post new recipes which makes it helpful when I post so many! I’ll get better at it so then you have a place to go back to 💕
@ritarichardson3881
@ritarichardson3881 2 месяца назад
Cold pasta salad.
@jamiecee4960
@jamiecee4960 2 месяца назад
Congrats on your Pregnancy. Meal looked really good.
@WanderingTyeDyedRoze
@WanderingTyeDyedRoze 2 месяца назад
I would portion out the sauce ice tray and scoops of the rice so I won't have thaw it all out. I get bored easily easily the same thing every day. Love your channel for ideas
@flourishingmiranda
@flourishingmiranda 2 месяца назад
I didn’t freeze the sauce 💕I used it up for a dinner and I’ll open a new one or use salsa with the meal whenever we eat it!
@Ravedoll_210
@Ravedoll_210 2 месяца назад
Vermicelli bowl with tofu, carrots, cucumber, sprouts and lettuce or cabbage. the only cold noodles I will eat. It is so light and refreshing
@flourishingmiranda
@flourishingmiranda 2 месяца назад
Cold noodles in the summer are the BEST! I’m going to try this out!
@Ravedoll_210
@Ravedoll_210 2 месяца назад
Oh and the sauce is 1/4 cup rice vinegar 2 tbs sugar 2 tbs lime juice I clove garlic or garlic powder is what I usually do. Instead of fish sauce and chili flakes I do a sweet chili sauce or what every kind of sauce you want to put 1/4 cup. It makes 2 or 3 servings
@JoJo-mo9sk
@JoJo-mo9sk 15 дней назад
Hawaiian pulled pork sandwich
@janfoster4670
@janfoster4670 2 месяца назад
I Love stuffed peppers
@Erica-ll1pc4rm9h
@Erica-ll1pc4rm9h 2 месяца назад
😂 3:55 ❤
@TheJanet4321
@TheJanet4321 2 месяца назад
I'm surprised people don't think that's a big portion. I never eat more than that amount per meal, and I am NOT a tiny person! That would fill me up no problem.
@chrstinamercado2205
@chrstinamercado2205 2 месяца назад
Yummy. Looks delicious. And I’m gonna miss your baby bump after your baby comes.
@robinswan5831
@robinswan5831 2 месяца назад
I never don't wanted refried bean tacos!
@candycemonroe7345
@candycemonroe7345 2 месяца назад
Google cowboy caviar. I'd love to see your take on it.
@amberdawn1107
@amberdawn1107 Месяц назад
Potpie beef
@jennifergriffin8997
@jennifergriffin8997 2 месяца назад
Is enchilada sauce spicy? I don't like spicy food so I have been nervous to try it. I love your channels, please keep sharing your positive attitude!
@flourishingmiranda
@flourishingmiranda 2 месяца назад
There are different levels of spicy! I think the green is more mild and the red is considered “spicy” so try the green!!
@feliciaharbach610
@feliciaharbach610 2 месяца назад
I like your portion size, after all, it's lunch. I posted on a FB page a 1/4 lb hamburger patty with lettuce and pickles on a bun with a side cucumber salad and folks to issue with it. I pointed out I had a protein, a vegetable and a carb. What more do you need? LOL! Folks don't pay attention to serving size, IMHO which can drive up their grocery bill. I say ignore the critics.
@flourishingmiranda
@flourishingmiranda 2 месяца назад
I think most Americans over eat 🙈🙈🙈🙈🙈🙊🙊🙊🙊 so an ideal “portion” is always considered “small” to many!
@sammof7939
@sammof7939 Месяц назад
from the mrs: We follow the portion size stated on packing or recipes and if still not comfortably full, we eat additional veggies or a small piece of fruit.
@amandarich-hf3hz
@amandarich-hf3hz 2 месяца назад
I eat ours to fast to freeze
@flourishingmiranda
@flourishingmiranda 2 месяца назад
Clearly I said do what you want and gave my reason for freezing 🤣 no one lives the same life
@italianprincess5046
@italianprincess5046 2 месяца назад
wait was there a gender announcement or was that a slip up when you said when shes here?!?!?!?!?!?!?!?!?
@flourishingmiranda
@flourishingmiranda 2 месяца назад
I never did a gender announcement I think they’re dumb but I have mentioned many times it’s a she because I don’t want to keep saying “it” I share a lot about my pregnancy on my lifestyle channel and it becomes hard to always say “it” or baby. 💜
@italianprincess5046
@italianprincess5046 2 месяца назад
@@flourishingmiranda i know saying it is totally weird!!! congrats! im so excited for you both.
@italianprincess5046
@italianprincess5046 2 месяца назад
@@flourishingmiranda ps can you link the lifestyle page please? i thought i already subscribed but now i cant find it. thx
@flourishingmiranda
@flourishingmiranda 2 месяца назад
It’s always in the description box
@italianprincess5046
@italianprincess5046 2 месяца назад
@@flourishingmiranda thank you
@Lossayl
@Lossayl 2 месяца назад
Hey I wanna thank you, a friend sent me a link to your channel and your videos have been literally life saving for me as a vegetarian student who is forced to live on tight budget, you're literally doing wonders, thank you so much
@flourishingmiranda
@flourishingmiranda 2 месяца назад
I’m so happy to hear this!
@melodyshaw9329
@melodyshaw9329 2 месяца назад
Yay!!! 😊❤ A new Miranda video! 😁 You not only get useful content and a good video but when it pops up you get that found-a-four-leaf-clover feeling!! 😍🥰
@melodyshaw9329
@melodyshaw9329 2 месяца назад
Yay!!! 😊❤ A new Miranda video! 😁 You not only get useful content and a good video but when it pops up you get that found-a-four-leaf-clover feeling!! 😍🥰
@melodyshaw9329
@melodyshaw9329 2 месяца назад
Yay!!! 😊❤ A new Miranda video! 😁 You not only get useful content and a good video but when it pops up you get that found-a-four-leaf-clover feeling!! 😍🥰
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