CHEST DAY FOR SHOULDER-DOMINANT ATHLETES (PERFECTING THE MEN’S PHYSIQUE V-TAPER) | MIKE VAN WYCK 

Great video. please include more w a trainee. Makes goal much clearer

I trained legs with Mike and they were sore the rest of my holiday in Canada lol, I have connected well with my legs before but he made it even better. I get way more from less volume now.

Watching Mike train someone is super helpful. The nuances, wow. Thanks for posting Mike.

Every rep counts!!💪🏻💪🏻 Mike’s training philosophy has changed my way of training now! 👍🏼🐐💪🏻

Video so on point. Intro, editing, information.

"have some sauce, relax guys" goated.😂 I love BBQ sauce too, keep that ketchup nonsense out of here.

Mike totally fixed my chest problem, like him I was shoulder dominate.

More training vids please 🙏 This content is absolute gold ✨️ 👌

What a friggen great trainer you are Mick. The detail you know about body mechanics is sick sir.

Good stuff as usual

Amazing training (Amazing trainer!) ! Learned a few pointers on this video visually than older vids.

Big Mike da 🐐🐐! Preciate u Mike an keep up the great content ! 💯

The video is on point. I have similar issues and a lot of what Mike says it's true. I have to add though that the cable benchpress with the top fingers does not make sense to me. Pushing through hands activates my chest significantly more. And I think I can see athlete's should engage more than on the exercises before. But still: very good video with a lot of important qeues.

Wow just wow 👌

This guy should be in more videos!!!

The guv was the spot!!!!

Mike grabbing his cap to improve his positioning. Funny stuff and it works.

Heck yeah . Mike for President 2024

He definitely has a “my dad owns this club” vibe

what do youknow about cortisol,and when the body starts producing it,and what it acually does to your body while working out

❤for🇮🇳 choch😊💪

The Drake on Queen st Toronto....

I’ve always thought that was dumb when guys say only “these” reps matter. That’s like saying I’m shooting 100 free throws but only 98, 99 and 100 count. Makes zero sense.

Yo Mike! Can you train some thiccc fat gym guys? Would love to hear your thoughts on how bigs guys should approach the gym and diet (realistically)

First

Why no incline chest exercises?

Little shots and Hany ? lmao

After rewatching mikes old videos and his absolute FART of a training video , Now I realize why pro-trains keeps a touch or pressure when trainees are pressing or pulling , is to ensure Constant tension , not too much tightness nor too lose …. Doing that to failure and beyond and “squeeze” as mental cue when towards the end makes the set much harder Reason why the rest of the folks who train with Mike get totally worn out, too used to more heavier loads instead of focusing on the range tension , every just go Light weight light weight

I like ghe chick's more

21:57 Hanny Rambod was the first name that popped into my head. Him and his FST-7 bullshit training. If he was truthful he would just rename it “Garbage Volume Training “.