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Chest Pain? How To Cure! Rib Problem!

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Brad and Mike explain how to cure chest pain and is it a rib problem??
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Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!
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Опубликовано:

6 сен 2024

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Комментарии : 74

@BobandBrad 6 месяцев назад

Check out our podcast with the inventor of the Backpod- "Costochondritis? Self-Treatment Advice: Worldwide Expert Steve August"- ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-yWQ6XCEyoKY.html

@katiejhowell 6 месяцев назад

I’m 37 and was just diagnosed with costochondritis! Thank you so much for this video.

@AvidEric 6 месяцев назад

This is the video for me. I've been suffering from this for years now. I've also been to the ER multiple times and although my last cardiologist appointment was last years (next in June) my heart never was the problem. Actually my general practitioner (who's also educated in chiropractic) was the one pointing out that these more likely than not are issues with multiple of my intercostal joints. These can not only cause a tight feeling in the chest but also cause pain when breathing in. And unfortunately there's little chiropractors or physical therapist can do about it (as Brad told, he first had to do some investigating to find something to help with this issue). Unfortunately I also had heart issues in the past - though these were hypertension and from that left heart hypertrophy and for both of them I don't need treatment anymore for the past several years; things are normalized again even without having to take medication for the past few years. But still, it's always in the back of my head that this pain could also be signs for very serious heart issues. And to make bad things worse, I'm suffering from anxiety and panic attacks at times (out of the blue, likely triggered by subconscious physical impulses due to other health chronic health issues) which can sometimes also make the chest feel tight - and those also can be an indicator for serious heard problems (I'm glad you pointed those out as well for everyone not aware). So there's multiple reasons why I could have the pain and unfortunately quite often the anxiety/panic gets triggered by the pain caused by the intercostal joint problems. It's a bad situation but at least I'm aware, which helps at least half the times to stay calm. With 75€ for the backpod it sadly is not within my budget though and softballs aren't commonly available over here, so a tennis ball will have to do. It rarely has helped in the past but when being in the situation everything that could help is better than doing nothing. Because Brad is absolutely right: It indeed is a real nasty experience when you have chest pain and you're wondering if it's a heart attack or not.

@roryohara5196 6 месяцев назад

Thank you Brad! This is the first time that I found someone who knew what the problem with the pain in my ribs was.

@sassysashy9577 6 месяцев назад

Great video, I’ve been dealing with costochondritis for a year now it’s awful and painful

@user-bu8yo8ol1m 6 месяцев назад

Glad you're ok Brad!

@dking5790 6 месяцев назад

What helped me was a tennis ball and a cheap massage gun from Sierra Trading store instead of the expensive Backpod that I just could not use. It did not help at all. Just a waste of time and money for me! A massage gun is probably 10000 more effective than a Backpod. I am cured of Costochondritis, zero pain. I could not even sneeze or cough without having excruciating pain. It did take me some months for sure to figure things out. There are other videos here on RU-vid that helped me better understand this condition. Once I introduced the tennis ball, massage gun, Vitamin D 10000 IU daily I started to see a fast improvement. Good luck!

@BobandBrad 6 месяцев назад

Thank you for your feedback and sharing what worked for you! We appreciate it.

@AvidEric 5 месяцев назад

What are you massaging how with that massage gun? I can't imagine for you to reach far enough behind yourself too massage certain spots close to the spine with it, can you?

@dking5790 5 месяцев назад

You will need to ask somebody, a friend to perform this massage. @@AvidEric

@gregbattaglia4887 4 месяца назад

I had a similar experience. Back pod helped me but a lacrosse ball was way more effective.

@seewaage 13 дней назад

I think I have this exact problem. I have a tiny spot on the right front of my chest that is about dime sized, like you said. The area around it is fine, but on that tiny spot, it's intensely painful. I found that about where my rib would meet the spine is another tight/tender spot. I used a tennis ball like you used that back massager and, after one time, it doesn't hurt to breath in anymore. I'll keep doing it to see if that is it. Thank you for the help!

@lhmcd5538 6 месяцев назад

I’ve popped out 4 ribs. 3 on the left and 1 on the right at my back. I have pain on and off on my back and in the front of my chest so I will definitely try this. Thank you. May you please take care and stay safe. Louisa. 👏👏👏❤️❤️❤️🤩🤩🤩

@minervavalier701 6 месяцев назад

I feel pressure in my chest, it is not pain at all but is more like oppresive, like if something really heavy was put in my chest. The doctor ruled out heart problems, what could it be and could it be cured with this?

@Meandmymirror 6 месяцев назад

Omg! I think I know what is causing this pain! Not only does my chest hurt but also there’s a spot in my middle back that’s been extra painful so your description makes sense

@BobandBrad 6 месяцев назад

Happy we could help!

@maszspencer 4 месяца назад

Between yall , Steve August(very very active on Reddit) and getting my anxiety under control, I wouldn’t have come this far. I’m 11 months in with costo and it’d been a humbling experience (multiple er visits, meds, health anxiety) I appreciate the compassion & time taken to assist us.

@smilesmile7330 6 месяцев назад

If you’re really tender a foam stress balls works too

@eazyvlogz312 2 месяца назад

I have this exact problem. Gonna give your recommendation a shot. Thanks guys

@kathyann7153 6 месяцев назад

I had this to and gerd.

@cricedaking1 6 месяцев назад

Wow all these years later. Dudeeeeeee i love you so much for being consistent. Your generation is built different and so much better.

@veronicasamantha13 6 месяцев назад

I get that, quite often. I go to my Chiro or I use a foam roller on my back. It goes away.

@sundayrunday7586 6 месяцев назад

I was in a car accident 11 years ago, and had mostly seatbelt injuries in the form of small tears in my rib joint cartilage. It never fully went away, but just finished a gigantic project (I’m a carpenter), and I am fully flared up right now. Been going to my chiropractor and he told me it is costochondritis. Just ordered a Back Pod.

@rheffner3 6 месяцев назад

I had costochondritis from over doing it in the gym. It took a long time to get a proper diagnosis. I thought for a couple of months I had a heart problem. Sure was relieved when I found out it was not.

@BobandBrad 6 месяцев назад

That's great to hear

@WriterandPhotographer 4 месяца назад

Brad.......I have had costochondritis for years off and on. I think it was inflammation from all the bench pressing when I was younger. I have also experienced Tietze syndrome, which is related and primarily effects the cartilage that attaches to the sternum. This can cause the feeling of a lump where that cartilage is inflamed. Anyways, the interesting thing about costochondritis is that planking can cause it, or inflame it. I had not been bothered by it in years and decided that I needed to hit my core better and started doing planks 5 times a day. Wow...talk about feeling like a heart attack. Turns out, even some cardiologists are aware of the connection between planks and costochondritis. Interesting therapy for it.

@kimer8375 5 месяцев назад

Can it feel sometimes like the ribs are slipping? Certain movements cause A lot of rib pain on lower ribs.

@missshopper25 6 месяцев назад

Hey Mike and Brad! Hi Bob in the background! Another amazing video that can definitely assist many people, not me in particular but if I can someone to help I'll forward this video along. See y'all next video! Toodles!!

@Keep-on-ok 6 месяцев назад

Great video! I had no idea the pain in the front could be caused by the rib joints in the back. Thank you!

@kathleenlynch5003 6 месяцев назад

Wow. You have described exactly what I have! Thank you so much for this!

@BobandBrad 6 месяцев назад

Glad it was helpful!

@Shsparkles00 4 месяца назад

You described me to a t! You guys are amazing! I’m so grateful you share your knowledge!

@TheBrainFlow 6 месяцев назад

Could I use 2 pvc tubes (maybe 2-inch ones) to put on each side of my back? We don’t have these products in my country and even if they shipped internationally, our currency is greatly devalued, it’d be very expensive. Thank you for any advice on how to circunvent this issue. 🙏💕

@fingerprint5511 6 месяцев назад

I get rib pain at the front and low at the back at the hips!

@terrydillon9323 6 месяцев назад

Thank you so much.

@gholamhosseingorgin4799 6 месяцев назад

appreciate you as always

@BobandBrad 6 месяцев назад

Thank you so much, we appreciate you!

@alifallah7211 4 месяца назад

Salam

@juliekane7210 6 месяцев назад

I always appreciate your videos and staying up to date on issues that are on going . I have this issue a couple of times a year. … I just bought the back. pod but I’m kind of afraid to use it.. btw that younger guy might need voice lessons

@beckywilliams2467 5 месяцев назад

Oh my, thank you so much for this video, you have made me very happy 😊

@BryonLape 6 месяцев назад

I stopped eating walnuts. Pain gone in 2 days.

@julie804 6 месяцев назад

You guys read my mind! Can this issue happen at the very bottom of the ribs too?

@BobandBrad 6 месяцев назад

Glad it was helpful!

@Keep-on-ok 6 месяцев назад

My ribs sometimes hurt when I am sleeping on my side. I can feel it!

@Kathleen253 6 месяцев назад

Do you think that the back pod would have any positive effect on ankylosing spondylitis?

@BobandBrad 6 месяцев назад

It could be helpful to prevent or slow down the progression in some cases.

@shannonr177 6 месяцев назад

Thanks for the demonstration! I purchased a backpod, a few weeks ago, and I am pretty sure that I have been using it wrong. I will try this instead.

@BobandBrad 6 месяцев назад

Great to hear we could help with the usage. If you have more questions about how to use it, you can email us or call our customer service line

@Flashahol 6 месяцев назад

I get cramps in the small muscles between the ribs and just watching I can feel how stiff my back is in those areas.

@rmejias6340 6 месяцев назад

Any advice about intercostal pain?

@BS-bt4dg 2 дня назад

I purchased one. Dr. Sent me hart doctor. Turns out I have bone cancer. Don't mess around, see your doctor and get scanned.

@davidgordon6541 6 месяцев назад

Is it possible to overuse the backpod? I am 100% convinced that what you describe is what I have. I just got a backpod and I’ve been using it multiple times per day. Just want to make sure you can’t over do it.

@BobandBrad 6 месяцев назад

I never use mine that often. Did you watch the video from Steve August, the inventor of Back Pod, and is a PT, It is linked at the end of the video. Also, read the instruction manual very carefully. Brad

@Destiny-ze2gz 5 месяцев назад

I keep having sharp chest pain , but doesn’t get worse when breathing , called an ambulance the other night , it’s making my anxiety go through the roof

@gpeonies1585 6 месяцев назад

Where is Bob?

@BobandBrad 6 месяцев назад

Bob has recently been diagnosed with Ataxia. He still works with the content, however he is no longer on camera. Here are a couple of update videos on Bob if you were interested in watching: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-8zFEppGYEKA.htmlsi=DXzTc9ESO0r2TELU ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE--2HuJxlMiNw.htmlsi=LFQe4v9RWP5lt8TR

@Sugarbabe41188 6 месяцев назад

My pain is on the right side (back)

@joshstewart2443 3 месяца назад

When i breath in and out I have chest pain

@BobandBrad 3 месяца назад

Unfortunately that could be caused by several different issues. We would suggest you consult your doctor as soon as possible to get a proper examination.

@Ironbreaker42 6 месяцев назад

My ribs had bitchitis one time too. I followed Bob and Brad's fix and now all my weakness is gone.

@Robnord1 6 месяцев назад

bitchitis ; An incurable disease contacted at birth by all females and a few unlucky males. Individuals with this disorder show symptoms similar to those portrayed by bitches. Also, a week or two of pain and decreased performance in the gym. Thanks for the new word in my vocabulary and a good laugh 🤣🤣

@fundamental1020 6 месяцев назад

😂 bitchyitis yea that hurts!!!

@BobandBrad 6 месяцев назад

Awesome to hear!

@Robnord1 6 месяцев назад

Had to go look that one up. Thanks for the new word for my vocabulary. 👍

@carlyleworkman1928 6 месяцев назад

👍🏿

@BobandBrad 6 месяцев назад

Thank you so much for watching!

@daviddonnelly2700 6 месяцев назад

Man this happened to me 3 days ago. The pain was in the middle and upper chest almost equally - tho more left side. Had same cardiac fears. The pain was extreme. Taking deep breaths exacerbated the sharpest pains. What a timely video. Can I use a tennis ball? Thank you.

@bobd5119 6 месяцев назад

Me too. Pain just to left of center, amplified with deep breaths, extended toward below left shoulder. Not excruciating, but not explainable. I called the nurse at the doctor's office. She called the ambulance. Naturally, when I arrived at the hospital, the pain was almost gone. Their doc was confident it was musculoskeletal. Better safe than sorry.

@BobandBrad 6 месяцев назад

You can try a Tennis Ball. If you are a thin or smaller person, it will be a good thin to start with. On a carpeted floor, not on a bed though, the bed is to soft. Brad

@daviddonnelly2700 6 месяцев назад

@@BobandBrad Thank you will start with a tennis ball and explore the results before moving to a softball if needed. Thank you