Chest and arm pain may be the symptoms of a serious condition that requires immediate medical attention - but the underlying cause may also be trigger points in the pecs.
Seek immediate medical attention if you feel pain in your chest and, or arm for at least 5 minutes. This may be accompanied by nausea and light headedness.
When other more serious conditions have been ruled out, you may approach a trigger point therapist or a any manual therapist certified to practice trigger point therapy.
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See video for details including important disclaimer.
11 сен 2024