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Chest Pain - Trigger Points 

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Chest and arm pain may be the symptoms of a serious condition that requires immediate medical attention - but the underlying cause may also be trigger points in the pecs.
Seek immediate medical attention if you feel pain in your chest and, or arm for at least 5 minutes. This may be accompanied by nausea and light headedness.
When other more serious conditions have been ruled out, you may approach a trigger point therapist or a any manual therapist certified to practice trigger point therapy.
www.nielasher.com
See video for details including important disclaimer.

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11 сен 2024

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Комментарии : 86   
@tonebeatz24
@tonebeatz24 Год назад
Try to avoid caffeine drink more water less coffee. Stick to fiber, protein, salads and natural fruits.
@nanamonster9233
@nanamonster9233 Год назад
Mine is dead center in the chest. You can feel the swelling there too. I use topricin (topical painkiller) and massage it into the trigger points of the chest and around the chest muscles and find I can breathe a lot better. I have fibro, arthritis and lupus along with sitis inversus, as the left side of my heart is reversed. The nice thing about the topricin is it works pretty fast and there is NO smell and isn't greasy,
@Nielasher
@Nielasher Год назад
Hi @nanamonster9233, Thank you very much for your feedback. For more information or to find a therapist please visit our website www.nielasher.com
@DOK_USA
@DOK_USA 2 года назад
Mine is on the right side not left, and I have back and neck issues already... Could it be a trigger point?
@KosmicKittee
@KosmicKittee 2 года назад
Same here. Also wondering same. Hope you got/getting more relief and comfort 🙏💞⚘
@lifeofprotham
@lifeofprotham 17 дней назад
​@@KosmicKitteeyou got relief?
@richardmana4007
@richardmana4007 5 месяцев назад
I feel it in the corner chest, shown in the last trigger point, when there’s weights on it, not the whole chest. What could i do?
@terrramush5170
@terrramush5170 2 года назад
Apart from stretching Dose magnesium tablets revels tight chest muscles our is there any other tablets that do ???
@LikeNew-07
@LikeNew-07 Год назад
I have a pain in left sturnum corner and uppar chest pain of the left side and it goes to left hand dull pain But not pain on exertion The pain is over am seeting position my hrct chest scan normal ecg normal lipid normal plzz help me sirr plzz reply me😞😞😞
@samikpokhara9022
@samikpokhara9022 3 года назад
I am treating my ears problem through accupanture point my self and it really work sir . And Can i directly press the triger point in chest to realise my pain sir? I got my pain after home workout . Igot pain in below the chest and and up part of chest due to improper exercise . And i have question sir ,Can bad posture during the sitting and standing also cause the chest pain sir ?
@Nielasher
@Nielasher 3 года назад
Thank you for your feedback. For more information please visit our website www.nielasher.com
@anujashetkar2640
@anujashetkar2640 2 года назад
I have a same problem abhi app kesi hai
@danielvillarreal6610
@danielvillarreal6610 2 месяца назад
I just did a stretch lying down on my back: left knee to right side. I suddenly felt lots of pain at the bottom X. That part of the muscle was very tender to the touch for several minutes. Am I possibly failing to stretch or warm up properly?
@youreclapped1238
@youreclapped1238 3 года назад
I have number 1 help I'm I'm scared too move I'm in bed laying down
@sbeats1505
@sbeats1505 2 года назад
Yes, on First i think it was a heart but its not
@vijaytjohn4651
@vijaytjohn4651 2 года назад
I have left chest pain under my nipples. And also the same point back pain. What it is ?
@Nielasher
@Nielasher 2 года назад
Thank you for your feedback. For more information please visit our website www.nielasher.com
@sarojinisahoo4781
@sarojinisahoo4781 Год назад
Same....did you find any solution...plz tell me.....having pain from last 1 year
@AndyHTu
@AndyHTu Год назад
I have the same problem, did you figure it out? its on my left side.
@areeshmughal8701
@areeshmughal8701 Год назад
​@@AndyHTuwhat happened with u?? I have pain in my left breast like when i m lying on the bed on the left side i feel pain nd when i cough nd when i bend down i feel pain in the breast like in the middle side
@AndyHTu
@AndyHTu Год назад
@@areeshmughal8701 I think its the covid vaccination. Many people are sharing the story. I still have the pain, but if it becomes unbearable you can take ibruprofen to reduce it and not do heavy workouts. Just walk. I still haven't gotten rid of this pain yet, so it has been hard.
@kristinabaker3271
@kristinabaker3271 Год назад
I lifted heavy Boxes yesterday and hurt bad near the right side of my chest near my r breast. I pressed under my arm pit and massaged hard and in circles, and it feels better now
@Nielasher
@Nielasher Год назад
Thank you very much for your feedback 🙌🏻 For more information or to find a therapist please visit our website nielasher.com/
@trendycollections127
@trendycollections127 7 месяцев назад
Now okkay??
@gossen2023
@gossen2023 5 месяцев назад
Hey boss, are chest cramps and chest pain the same? If they aren't how do you differentiate them?
@Nielasher
@Nielasher 5 месяцев назад
Hey there! Chest cramps and chest pain can feel different; cramps often feel like tight, muscle-related squeezes, while chest pain can signal various issues, from heart to digestive problems. It's essential to note the sensation, duration, and triggers, but for any chest pain, consulting a healthcare professional is crucial to ensure it's nothing serious. 👍
@wysekounsel
@wysekounsel Год назад
Does a ekg help detect if it’s heart or muscle related ?
@jamillie87
@jamillie87 9 месяцев назад
ECG is better
@lekshmi_r_lalithambika
@lekshmi_r_lalithambika Год назад
I have pain at upper left chest at a point ..like needle piercing or tearing for 1 month .is this muscular
@AndyHTu
@AndyHTu Год назад
Do you still have it? Ive had mine for 2 years, still trying to figure it ou t. Maybe I should try acupucture.
@ayesha.rehman-
@ayesha.rehman- 10 месяцев назад
Did u find? I have same issue
@dhruvinmehta53
@dhruvinmehta53 5 месяцев назад
​@@ayesha.rehman- did u find brother , I have twitching sensation in left side chest , i am feared that what it is , ECG all are normal , pls reply
@ayesha.rehman-
@ayesha.rehman- 5 месяцев назад
Dnt wory its normal..
@dhruvinmehta53
@dhruvinmehta53 5 месяцев назад
@@ayesha.rehman- but what is this caused by , did u know ?
@purab1552
@purab1552 3 года назад
My upper chest just below the collar bone pains when pressed…what must be the cause?
@lghths
@lghths 3 года назад
Visit a doctor
@stefankostik3312
@stefankostik3312 Год назад
I have the same problem and also pain in the upper abs below the chest on the ribs when pressed. What did you do to deal with the pain, what was the trigger?
@shehrozrajput9174
@shehrozrajput9174 Год назад
I have same problem
@levelgaming8317
@levelgaming8317 2 года назад
Please sir in my case am feeling pains at the left side of my breast..at the beginning I was feeling pains in my chest when breathing and pains also travels to other parts of my body on the left like my back,arm,legs,rips ,waist and chest any my left breast ha increase in size..pls what might be wrong with me?
@anujashetkar2640
@anujashetkar2640 2 года назад
Abhi app kesi hai
@fortunergaming2435
@fortunergaming2435 Год назад
​@@anujashetkar2640ab tum kaise ho bhai
@trendycollections127
@trendycollections127 7 месяцев назад
​@@fortunergaming2435, Aapko same hai??
@fatimal8469
@fatimal8469 4 месяца назад
how are you now
@nazimmallick1705
@nazimmallick1705 Месяц назад
​@@fatimal8469 you also feel the same pain or symptoms?
@heatherparfitt411
@heatherparfitt411 7 месяцев назад
Just been told I have muscular skelitor pain in my chest after going to AnE, X-ray on chest came back ok (although I do have lots of lung conditions) bloods came back fine, what can I do to stop this triggering points?
@Nielasher
@Nielasher 7 месяцев назад
Relief from muscular skeletal chest pain can be found through targeted therapy, gentle stretches, and proper posture. Consulting a physiotherapist for a tailored approach, considering your lung conditions, is crucial. Techniques like trigger point therapy and relaxation exercises can also help manage pain. Consistency with these strategies is key to improvement. 🙏
@jasonRhawt
@jasonRhawt 3 года назад
I have this on the right side did a blood test and said nothing is wrong
@simransahay7904
@simransahay7904 4 месяца назад
Same
@simransahay7904
@simransahay7904 4 месяца назад
How are you now
@Sharon-yk7xm
@Sharon-yk7xm 4 месяца назад
Im told my heart muscle is fighting the high blood pressure and my heart valve
@Nielasher
@Nielasher 4 месяца назад
It sounds like you're managing a complex condition. It's important to consult with your healthcare provider for personalized advice. Feel well! 🙏
@theearthisourmother5280
@theearthisourmother5280 3 года назад
i have this pain but what i do😭😭
@Nielasher
@Nielasher 3 года назад
Please visit our website where you will find access to over 70,000 free manual therapy related blogs and articles. www.nielasher.com
@Sidhiq102
@Sidhiq102 2 года назад
See a doctor and do the tests as soon as possible…..youtube wont help you…..only you can help u
@A1dmmx
@A1dmmx 2 года назад
I went to doctors and did blood test, ECG and X ray and they said it wasn't my heart and blood test came back normal and X ray but I still have this pain like the video shows will acupuncture help me with this as this pain as been with me for 2 years now?
@Nielasher
@Nielasher 2 года назад
Thank you for your feedback. For more information, please visit our website www.nielasher.com
@A1dmmx
@A1dmmx 2 года назад
@@Nielasher Didn't really help with the website just wanted a honest opinion answer about what it could be
@Nielasher
@Nielasher 2 года назад
@@A1dmmx unfortunately we are unable to provide such advice in this forum. Please advice in person from a suitably qualified professional. We do not know where you are based but you can try www.therapyfinder.com which is an international directory of manual therapists. Good luck and good health 🙏
@Gulia_finance_Group
@Gulia_finance_Group 2 года назад
Same problam
@annegalicia8181
@annegalicia8181 2 года назад
same prob also ..
@fahadfarazmechanicalworks3858
@fahadfarazmechanicalworks3858 4 года назад
I have this problem
@sumaiyasam9002
@sumaiyasam9002 4 года назад
What happened to you
@damiboy65
@damiboy65 2 года назад
I have chest pain since a kid and non of these videos help me
@malinichandra6953
@malinichandra6953 Год назад
Me too
@UsmanAli-si7rz
@UsmanAli-si7rz 3 года назад
Trigger point mean?
@Nielasher
@Nielasher 3 года назад
For more information about trigger points and trigger point release, please visit the blogs and articles section of our website www.nielasher.com
@arohimahesh1784
@arohimahesh1784 Год назад
Vedio Hindi me banaye
@lllandvogt5912
@lllandvogt5912 3 года назад
I had It in all lo but on both sides of the chest
@AK-ef6ku
@AK-ef6ku 5 лет назад
I have there problm
@AK-ef6ku
@AK-ef6ku 5 лет назад
Very paon in heart
@Sidhiq102
@Sidhiq102 2 года назад
R u okk now?
@arfanoor78678
@arfanoor78678 4 года назад
Plz Urdu me btaye
@jamilaabdullahi7784
@jamilaabdullahi7784 4 года назад
Yeh angrese bhale hai
@bharatgkworld
@bharatgkworld 13 дней назад
Total time waste
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