CHICKASAW "THREE SISTERS SOUP" RECIPE | Native American Heritage Month 

I'm of the Chickasaw Nation. Loved this video. Not sure if anyone mentioned this to you yet, but in terms of salt, Chickasaws do not salt during cooking because they let each individual salt their own bowl to their liking once they get it. Thanks for the lovely representation!

Note, the 3 sister also means you grow the vegetables side by side to prevent bugs from invading. Each vegetable counteracts (detours the bugs from one another) to have healthier veggies. 🥰😊

Yakkookay! As a Chickasaw, it’s really wonderful to see our culture talked about.

I grew up eating this but we just omitted squash. It was kind of passed down. I guess someone at some point in my family didn’t like squash. We’d eat it with cornbread (fried or baked). We also didn’t use barley.

I so appreciate you for featuring not only Native cuisine, but information about Native peoples

Please make more Native America recipes! I absolutely love these videos, and there very rare to find. Thank you so much for this recipe, I’m looking forward to making it.

Using corn and beans and squash and potatoes you can really make a hearty meal of all different sorts playing with the spices and bits of meat or additional vegetables.

Looking forward to more native American recipes! I like that you're introducing us to cuisines from diff regions/cultures 😊😊

The wonderful thing is that food,like music, bring cultures together in a good way.

i was so satisfied to see that bowl of wild rice too! Bon appetit!

Im 50% native and i love my mothers side of tradition its so great and i would love to make her native american foods because she is 100% native :3

Mohawk here, I’m going to make this using Hominy corn because it’s what I have. I can’t wait to try it.

That looks awesome and hearty. I dont usually see three sisters soup with those extra ingredients you added where i live, but maybe i should try it out. (I dont usually see it with potatoes and tomato in the soup)

Chukma! That's one of my tribes! Seminole being the other. Thanks for this video!

Oh no, you probably want to wash and soak those beans first, your potatoes and squash will be boiled away to nothing by the time the beans are done.

Serve with bannock

Simple, healthy and looks delicious 🙌

I love the simplicity of this Chickasaw recipe 😋. I've always wanted to make soup 🍲 for myself and my family 👪, but never could idea a concept 💡 physically or mentally into reality. Oh...the many myriad of ingredients just bombarded within my consciousness. Much appreciation, and bow 🙇‍♂️ to the frugality and the minimalist of beginnings...thank you 😊

It looks good but seems like it would be a little bland for me. I don’t think I could control myself from adding some spices.

I just found out I am part Chickasaw so I want to learn the food. So glad y’all shared

I am partly native american and im excited to make this

This looks delicious and healthy ❤️ And I'm pescetarian, so I can have it! I don't have a ton of Native American blood in me, but I want to appreciate the culture and cuisine nonetheless. Thanks for this 🙂

Monoculture is a colonial idea. Growing food mixed in the same area is smarter, usually.

This is very similar to the chili I make. I'll have to try this recipe as well.

This with cornbread 😎

sry i am european and i dont know that is a can of quick cooking barley? like there are big cans there are small cans is there some unit of weight?

I am looking American cuisine recipe so I got a American recipe. It’s amazing and delicious recipe, I am very thankful to you because i don’t know about American cuisine recipe it is very basic and delicious for me . It’s pretty good.

White corn is more traditional, if you make this again i would definitely use the white it has a much better flavor

I can do this for vegetarians day. Friday.... Yes. I don't have to cook so many dishes..... Thank you I will try. P. Shanthy from Malaysia

That's the type of food that slaps after working in the cold all day

Is this dish called "succotash" as well? Or are they two totally different dishes?

Loving these😍😋

Perfect for the season! I can't wait to give this one a go! :)

Looks amazing! Can't wait to try it

There is a low mentality that is apparently magnetized to your attempts to do the native peoples of America justice in these videos. I just don't understand such diminished an understanding of history and so vulgar a rejection of information about it. You are celebrating the rich culinary heritage of a culture that has contributed so much to American history and traditional land use, and I admire your efforts to do so. The soup looks vital and nourishing; TFP.

Great video! I can’t wait to make this and serve it with my fry bread!

Succotash is another great dinner.

So beautiful!

Looks delicious

Really enjoyed sisy..let's stay connected.regards from India ❤️

Does anyone else use Filé powder (Sassafrass leaves) in their soups or just their Gumbo?

Nice texture.. Beautiful

It's super easy to find squash in England it's in every supermarket.

That looks so yummy:)

Awesome!! Looks delicious!

❤❤Biztos finom

Yum!

Try native stuffing wow that’s good

We must learn from natives around the world

Just learned some amazing farm tips

I have to try this thank you

I am of sooooo many Indigenous Tribes it’s crazy. ❤Making mine now. Native American Style. My kiddos love Squash

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