CHICKPEA VEGAN 48g PROTEIN SHAKE (DIETING)

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Chickpea protein vegan shake recipe: Easy to make protein shake high in vegan (plant based) protein. Full of vitamins and minerals and tastes great.
DRINK THIS TO GAIN MUSCLE, LOSE FAT AND STOP YOURSELF GETTING ILL.
HIT THE LINK AND SUBSCRIBE-ru-vid.com/show-UCIQ0...
Ingredents
Full tin of cooked chickpeas
Vegan protein
Spinach
Half a banana
Soya milk 100ml
Blueberries
(Harry) instagram: / harryfreema. .
(Joe) instagram: / joefreeman93
#abs #fatloss #vegan #musclegain

Опубликовано:

3 апр 2022

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Комментарии : 22

@eddie195777 6 месяцев назад

Just had my first protein shake with chickpeas. I made it with almond milk, walnuts, chocolate vegan protein powder, chia seeds, pomegranate powder, hemp seeds, chickpeas, blackberries, Goji berries and maca powder. It was so delicious and nutritious.

@rubybhasin2212 2 месяца назад

I’m gonna start having this every Monday because I don’t get to eat for six hours at work

@boxwave1137 2 месяца назад

Great idea Ruby I hope u like it

@eddie195777 6 месяцев назад

Keep in mind that spinach is very high in oxalates. Oxalates can cause kidney stones in some individuals. Having calcium with high oxalates foods will bind the oxalates and prevent them from reaching your bloodstream.

@nothanks1758 2 года назад

Great food - ultra fresh, cheap and easy .Nice one

@boxwave1137 2 года назад

Thanks mate, definitely going to be making and filming more of these 🌱🙏🏼

@naseerlee7728 Год назад

Thank you in stead of powder I'll just add a few table spoon of almond butter

@lilaconia9433 2 года назад

I’m trying this thanks for this video ☺️

@boxwave1137 2 года назад

No problem, let me know how u get on. 🙏🏼🌱

@TheMotivationHub108 2 месяца назад

Nice for bulking up.

@boxwave1137 2 месяца назад

Give it a try 💪

@Christina-212 Год назад

This drink would be great for a modified ADF. I'm on it. Thanks, sir 👏🏽💐

@Christina-212 Год назад

I tried this shake concoction and Love it! Thank you👏🏽

@parzeval147 Год назад

Calories for this shake?

@harryjsingh6997 Год назад

Did u boil the chickpeas bruh?

@talwindersingh6054 Месяц назад

Could you name chocolate protein powder ??

@boxwave1137 Месяц назад

It’s usn, we don’t actually use this one now

@boxwave1137 Месяц назад

Switched to pea protein, it’s flavourless and we add fruit to make it taste good

@mrbeadfor Год назад

Can i still make this without protein powder?😂 since chicpeas is already high in protein

@boxwave1137 Год назад

U can but not sure how it will taste 😂

@mrbeadfor Год назад

Been trying it for almost a week now n i can see abit of mass gains. N this is coming from someone with high metabolism. This is life changing 🙏🏽. Ridiculously underrated diet. Save shit tonne of money too instead of buying meat