CHILD COUGH? TREATMENT WITH NATURAL REMEDIES AND HELPFUL HOME RECIPES FOR TEA AND HOMEMADE SYRUP 

Stubborn CHILD COUGH? TREATMENT WITH NATURAL REMEDIES AND HELPFUL HOME RECIPES FOR TEA AND HOMEMADE SYRUP
Today we will present the most effective natural remedies and useful home #recipes well known in the fight against stubborn children's #cough. These remedies are completely safe, have no side effects and are usually much cheaper than advertised medicinal products, and most importantly, they are completely suitable for small children. From all the healing ingredients and natural products, you have the opportunity to choose those home recipes whose taste you prefer or whose ingredients you have in the kitchen. If the chosen home remedy for cough does not have the desired effect within a few days or the symptoms intensify, you should seek medical help.
1. Honey. Honey has various vitamins, minerals and other active substances. It also has proven antibacterial and anti-inflammatory properties. It has a soothing effect on the sore throat and relieves a strong and persistent cough. Honey is safe for children over one year of age and is a favorite home remedy for the little ones as it has a pleasant and sweet taste. It is consumed in different ways, on its own, in tea or in a glass of warm milk. Dark honey is richer in antioxidants than light honey, but all types of honey are good home remedies for a strong cough.
2. Ginger. Ginger root contains organic compounds that have been proven to relax the respiratory tract. It is one of the most famous natural remedies. It is taken separately, added to food, in the form of warming tea or in warmed milk. Ginger is also a good remedy for various stomach disorders.
3. Salt water. For a sore throat, gargling with salt water is very soothing. Salt draws out mucous secretions and reduces the production of mucus in the respiratory tract, as a result of which we suffer from runny nose and cough. Salt water helps treat various respiratory infections and is an effective home remedy for wet cough.
4. Natural probiotics. They boost immunity and also help fight viral infections and inflammation. We can get natural probiotics through some foods like homemade pickles, yogurt, kefir and olives.
5. Mint. Mint is one of the most common plants with a strong healing effect. It is used in various cultures for medicinal purposes and is often present in home remedies for coughs. Active medicinal ingredients against viruses and bacteria are found in peppermint oil.
6. Bromelain. We find this substance in the stem and fruits of pineapples. Studies have shown that bromelain is effective in suppressing coughs and clearing secretions. It is enough to eat a few pieces of pineapple or drink a glass of freshly squeezed pineapple juice during the day to feel its effects.
7. Turmeric. Turmeric has dozens of health benefits and is found in the folk medicine of many cultures. The curcumin contained in it has strong anti-inflammatory properties. To make a home remedy for cough, it is often mixed with black pepper to enhance the beneficial effect. It is consumed in the form of tea or in combination with warm milk. In order to get the maximum benefits from these natural gifts, we need to prepare them in an acceptable way.
Hello and welcome to the My Health channel! In this channel, we will present to you the possibilities of folk medicine, which perfectly supports the action of drug therapy in the treatment of various diseases! The information presented here is in no way a substitute for professional medical advice, consult your doctor before using herbal recipes or supplements.
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