Chin Tucks 

Exercise for the neck muscles
Comprehensive Endurance Solutions offers physical therapy and coaching for endurance athletes. We offer in person and telehealth physical therapy sessions. We also offer a variety of coaching programs for endurance athletes, including one on one coaching, training plans, and in person or retreat based sessions.
Website: comprehensivee...
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Instagram: ces_wellness
Facebook: / csmith.ces
Disclaimer:
All information, content, and material of this video is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.