Chris Henderson of 3 Doors Down: Journey to Consistency

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In rock and roll fashion, Chris Henderson, the rhythm guitarist for 3 Doors Down and #TeamWAG member, admits to spiraling into the less glamorous side of the lifestyle. After battling with addiction and unsustainable health practices, he reached a point where he knew a change was necessary.
Now, he’s hit his eight-year sobriety mark, transferred his fixation from drugs and alcohol to CrossFit and healthy eating, and lost nearly 125 pounds with the help of his WAG Nutrition Coach on what he calls his ‘journey of consistency’. Watch the full video to hear more about Chris’s commitment to turning his life around.
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Опубликовано:

14 окт 2024

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Комментарии : 35

@davidmurphy2754 Год назад

Great documentary and testament

@kimsusnik1775 Год назад

We are proud of you and 3 Doors Down, for the challenges you've overcome. May God continue to bless and protect y'all💕🙏😊👍🙏🇺🇲

@sonialim4929 8 месяцев назад

If you are a sensitive sleeper, you tend to have sleep deprivation during the tours. And that's when your body tells you to eat more, especially sweet stuff. And if you start to use drugs just to help brighten your day, you will get addicted. So happy with you and your ❤ ones, that now you are back! 🎉🎉🎉🎉🎉

@carpenoctem775 Год назад

I respect 3 doors down’s consistency and success. One of the better bands from the Y2K era still going strong. That aside, I can relate. I’m on a goal to quit drinking alcohol for good. For better mental and physical health.

@WorkingAgainstGravity 11 месяцев назад

That's a fantastic goal! Quitting alcohol can have a profoundly positive impact on your mental and physical health. It's a journey, and there will be challenges along the way, but your determination will lead you to a healthier and happier life. If you ever need support or advice, we are here to help!

@KB_Joys 4 месяца назад

Good for you brother. Been clean, and sober myself for a few years now. I do have a couple drinks every so often, but last time was a few months ago, about 3 beers. Been clean off drugs now for like going on three years or better. Still need to quit vaping, and even that is hard especially when you live with three Chainsmokers. Been wanting to start an exercise regimen, and i know it will be hard as i suffer from chronic pain in my whole spine . You look great, keep up the good work 😊

@kimsusnik4467 2 года назад

Awesome! Thank you for sharing. So many need to hear your testimony. My old boyfriend passed at 56 from years of drug and alcohol abuse. It affected his guitar playing skills too😔. God bless you and the band🙏💕🎶🎵🎙🎸🎶

@laurarose544 5 лет назад

I'm so proud of you Chris Henderson.

@carterwatson1949 Год назад

such a great band been really getting more into them lately

@gpd387 2 года назад

Proud of you Chris!

@Ta21961 2 года назад

Very nice! So many successful musicians go down the rabbit hole and never make it out. Very inspiring!

@user-er5ke5jy1n 5 лет назад

Awesome video very uplifting.

@DiscoverTruth-yl3pr 2 года назад

When I saw them on their Back Porch Jam Tour, I literally thought he was a new guitarist and was disappointed. He lost so much weight that he didn't look like himself.

@jeffandthejarretts 3 года назад

Great video! Very inspiring. Keep rockin!

@carlajohnson9039 2 года назад

Proud of you Chris thanks for being such an inspiration and giving great wisdom thanks for the wonderful positive vibes 💯🌻🌻Carly

@rosswatkins2277 5 лет назад

I feel like this spoke to me

@lynncraker1424 5 лет назад

I've been following the band for years and have had several chances to talk with Chris. His transformation is amazing! He's even talked to me about how to go about the other the changes he did. What an amazing guy!

@katrinahands966 2 года назад

Inspirational Chris, good for you! My only wish for 3 doors down would be that all the original band members could have beaten their demons. Sadly not so 😞

@christinealich7430 2 года назад

Thank you for these videos. So inspiring.They have helped me lose a lot of weight.

@jessicabritton4681 5 лет назад

Go Chris!! You Are An Inspiration To Me And A Lot Of People! ❤

@gericalstoy835 5 лет назад

Excellent job, Chris! You're a true inspiration! CrossFit does change lives.

@shannondunn7406 5 лет назад

It amazes me to see how your life has been such an inspiration, just followed your dreams and never stopped. You were always such a great guy back in the day so many years ago, now to see you go out an inspire others. Never seem to surprise me. I cannot express how happy I am for you, and want to say Thank you for this video to go out and help and speak so real to people. I remember that good old boy from Mississippi so humble, kind and fun.

@violetdunnam3335 2 года назад

I don’t want to heaythisvshit

@dake2788 5 лет назад

Really great video!

@7thlevelrealestate1 5 лет назад

Amazing video. He said a few nuggets to write on your bathroom mirror for sure. I also noticed the super high production value on the video too. It got me to subscribe.

@WorkingAgainstGravity 5 лет назад

Thank you so much! Our production team is really talented, we're thankful to be able to work with them!

@bobburnett1361 5 лет назад

Great video Chris. Didn't know you back then but know you now. You're a great guy. Keep up the good work my friend. Bob Burnett, Eagleville

@tampabayrabbit7181 5 лет назад

awesome video!

@whitsawyer8189 5 лет назад

So good!!

@zombeast23 8 месяцев назад

Rest In Peace Matt roberts

@zombeast23 8 месяцев назад

Rip Matt Roberts 1978-2016

@rosswatkins2277 5 лет назад

Slidell lousiana

@zombeast23 8 месяцев назад

⚰️ ⚰️ ⚰️ ⚰️

@andreabrandt4918 3 года назад

I don't like Chris because he like guns so much .In a Forrest with his new gun hie shoot around like a silly guy..he don't think about the nature and the animals are living in this area.very silly.no one knows if there are humans.wy did he do those thinks?🤔🤔🤔🤔I don't know.maybe he don't have any Respekt of nature near arround him .no Respekt.

@zombeast23 8 месяцев назад

🪦 🪦 🪦 🪦