Cinder Block Workout? Let's Find Out! 

Outstanding! I'm 68 and have a stack of 10 blocks outside. Most times as I go out, I move one, some, or all of the blocks a few feet away or further, and into the garage in winter. Been doing this for years and with a tight core, good form, and proper breathing, it's a great functional movement that helps greatly in real life. Simple stuff is best.

Was a hod carrier and mason for years, bricks blocks and buckets of mortar build muscle.

I mainly use blocks for kettlebell swings, goblet squats, and single arm carries

Great video! I leave one in my driveway year round for similar work (also carries of various types).

I knew this video would be amazing once I seen the Portugal flag 🥇

Bout to get on that tonight

Could also use with a strap or karate belt for Pronation Curls & wrist exercises. 💪💪💪👍

Ok bro 🇻🇳💪

Great video 💪🏼 💥

Awesome video. I work out with a brick

muito bem mano! Eu fiz uma coisa assim mas usei um saco do sport com libros nel eVivas na masachussest o um estado assim? 💪

Awesome I hadn’t even thought of alot of these exercises 👏I’m broke as hell this helps a ton thanks🫶

Do i see lil belly fat rhrough shirt? Lol