Circuit Training with an Olympian

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Take you guys through a shorter Circuit! Let me know what you guys think of it and LIKE if you want more!
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Опубликовано:

16 окт 2024

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Комментарии : 46

@pcmori27 7 лет назад

These videos have been so much fun to watch. I've always been curious on the day to day of an olympian

@Primetime_dads 3 года назад

Have you ever had any shoulder injuries

@ziyaadsam008 7 лет назад

That car brings tears to my eyes, stunning. Well done man, good for you.

@JakeDalton 7 лет назад

+IP 🙏🏼

@kinab100 7 лет назад

Jake Dalton Hi Jake! I am a your fan you have a few incredible arms. Which are your favorite exercises for biceps?

@RogueTravel 7 лет назад

was that a once through circuit, or did you repeat?

@ethangonzalez8472 7 лет назад

Jake you edit is getting so much better I love it. Also I dig the hat. Go Cubs Go!

@JakeDalton 7 лет назад

+Ethan Gonzalez thank you been working on it!

@meetURfate 7 лет назад

I like the bike man! Been waiting for a little bike ride haha. Enjoyed it, and the video overall

@ajd8052 7 лет назад

Been a long time since a circuit been waiting for it😁

@Mattriss82 7 лет назад

I'll give this a try tomorrow!

@bear-ln2jv 7 лет назад

This was a really well-done video, Jake! Loved your use of music.

@JakeDalton 7 лет назад

+Jkc thank you!!!!!

@alexkim2919 7 лет назад

Would you ever consider doing tutorials on specific tricks for gymnastics?

@DanielCorral 7 лет назад

Cheers from México Bro!

@kendrao9647 7 лет назад

Nice workout footage! 👍🏻

@iforgot799 7 лет назад

if you let me ask you, how do you stay on your weight (not getting mass , but strength ) while doing these intensity exercises ?

@obunga1496 7 лет назад

Abdul Rahman Rayyan pls respond to this comment ^

@GymPerformance 7 лет назад

simply stay in a calorie deficit.... that's pretty much it

@17Rxri 7 лет назад

Abdul Rahman Rayyan actually its also because his body has hit a plateau. Basically hes been training the same movements for quite a while so he no longer will have the same mass differences.

@iforgot799 7 лет назад

Christian Bartolini oh , sorry for late respond 😅

@DrMarvinLara 7 лет назад

It's cause they don't work to failure. They have to perform every single day doing these movements. So what good what it be if his lats were killed on Monday and couldn't work on the high bar or rings for the rest of the week.

@juangjj4988 7 лет назад

great videos!,,support from argentina

@jockeymajor3976 7 лет назад

Really liked it !

@kevinshinnock6667 6 лет назад

when you do ring flys, do you put all the pressure on the biceps and chest? bc thats how i do it, with straight arms and i feel it definitely on the bis and chest

@lexdw95 7 лет назад

To me it seems like your pull up ROM is pretty short, maybe try to make it longer. Just a little thing I noticed

@matthewhowell619 7 лет назад

What was the song in the beginning about sunsets and corvettes?

@sauvage775 7 лет назад

Good for my training oh Street Workout :). How many round ? Thank and no pain no gain

@RemyxP 7 лет назад

Are you using or did you ever used creatine? :) Nice day!

@ElumniaWoW 7 лет назад

Jake, what bike do you have? I'm very curious :)

@JakeDalton 7 лет назад

+Steven Kuijpers CBR 600!

@ethanlawson7169 7 лет назад

This was a good Vlog!!!

@JakeDalton 7 лет назад

+Ethan Lawson thank you!!

@segundo666 7 лет назад

Any cardio workout?

@lightsw0rd 7 лет назад

When doing straight arm flies on rings I have some elbow pain at medial condylus:/ I belive that is a common place for a pain, but what would you suggest to get rid of it?

@JNith 7 лет назад

you could put your arms through the straps to shorten your arm length which will take off the stress from your elbow tendons but you still get a great workout for your shoulders and chest while giving your elbows time to heal.

@elyasafaloni8925 7 лет назад

lightsw0rd You can also separete the work for pushing with minimal straight arm pressure, and straight arm pushing strength with medium upper body involvement.