Тёмный

Classic Running Injuries | Expert Physio Explains 

Clinical Physio
Подписаться 114 тыс.
Просмотров 2,1 тыс.
50% 1

In this tutorial, we guide you through the key concepts of how runners gets injured, why they get injured and share some simple strategies to help them in practice.
References
*Hamill and Gruber, 2017: pubmed.ncbi.nlm.nih.gov/30356...
*Brindle et al., 2020: pubmed.ncbi.nlm.nih.gov/31643...
⭐Clinical Physio Videos of Interest:
*Patellofemoral Pain and Patella Instability: • Patellofemoral Pain an...
*Achilles Rupture: Assessment and Diagnosis: • Achilles Rupture: Asse...
*Treatment For Shin Splints (Medial Tibial Stress Syndrome): • Treatment For Shin Spl...
⭐For more sign up to Membership for more resources including access to:
*Introduction to Running Injuries Webinar
*Patellofemoral Pain Course with Dr. Lack and Dr. Neal
*Knee Differential Diagnosis Webinar
*Achilles Tendon: Tears and Tendinopathy Webinar
*Metatarsalgia: Diagnose and Treat Webinar
➡️ Knee Anatomy BootCamp On Demand included in Premium and Annual Memberships.
⭐ MEMBERSHIP: member.clinicalphysio.com/mem...
➡️ Monthly subscription, cancel anytime, access to all our best content including Live Webinars, On-Demand Webinars, Courses and More!
⭐ WEBSITE: www.clinicalphysio.com
➡️ Here you can find all our best content including Live Webinars, On-Demand Webinars, Courses and More!!
⭐ INSTAGRAM: / clinicalphysio
➡️ For Daily Quizzes and Superb Content!
⭐ SUBSCRIBE TO OUR RU-vid: / @clinicalphysio

Опубликовано:

 

16 май 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 7   
@fikonti
@fikonti Месяц назад
Love it! Thank you so much for the perfect content provided! Keep it up!❤❤❤
@ClinicalPhysio
@ClinicalPhysio Месяц назад
You're so welcome! Thank you for watching!
@ms98tjc
@ms98tjc Месяц назад
Good video. My only edit would be around nutrition. It is extremely rare for someone who is eating enough calories to be protein deficient. Plus using the clip of someone tucking into a steak implies when talking about protein implies this is the best source, when plant based souces will give you all the protein you need and benefit recovery.
@ClinicalPhysio
@ClinicalPhysio Месяц назад
Thank you so much! I have to say… the steak was not intentional to say protein has to be meat, it was just a video clip we had available 🙏🏼
@instakid05
@instakid05 Месяц назад
Sir, i have back pain, mri shows mild disc bulge l4 l5 & l5 s1 & lumbarization of s1 vertebral body, can i do this? Sir, I'm merchant Navy student, I'm selected I'm waiting for joining , next end month joining😢 I'm just 25 yrs old, my doctor told me , go ahead, do exercises daily, I have little bit fear 😞
@SA-iw1pq
@SA-iw1pq Месяц назад
Thank you so much , your channel is my favorite channel ever, so glad to watch it 👏🏻👏🏻 🤍
@ClinicalPhysio
@ClinicalPhysio Месяц назад
Glad you enjoy it! Thank you so much for watching!
Далее
Crazy Girl destroy RC CARS 👩🤪🚘🚨
00:20
Просмотров 4,2 млн
Stray Kids <ATE> UNVEIL : TRACK "MOUNTAINS"
00:59
Клип Уже На Канале #янгер #shorts
00:15
This is the REAL key to INJURY FREE Running!
10:14
Просмотров 126 тыс.
How To: Treat Shin Splints and Keep Running
11:43
Просмотров 197 тыс.
Common Running Injuries & How To Prevent Them
10:37
Просмотров 108 тыс.
The Insane effects Sprinting has on the Body!
4:50
Просмотров 2,1 млн
Crazy Girl destroy RC CARS 👩🤪🚘🚨
00:20
Просмотров 4,2 млн