Feeling overwhelmed by a messy art studio or creative space? You're not alone! Join me, a fellow artist and therapist, for a suer chill, not fancy at all, body doubling cleaning session to help you declutter your space and soothe your anxiety. 🎨🧹
We'll tackle the mess together, using body doubling for motivation and support. As we tidy up, we'll discuss the connection between a cluttered space and anxious thoughts, and explore strategies for creating a calm and inspiring environment. ✨
This video features 5 minutes of discussion and 5 minutes of quiet cleaning so feel free to have 2-3 songs or a chapter of your audio book ready!
Whether you're neurodivergent, dealing with stress, or simply seeking a more organized creative space, this simple video is for you. This will be part of an ongoing series where together we slowly transform your studio into a haven for creativity and peace of mind! 🌈
Don't forget to like, comment, and subscribe for more videos on art, creativity, and mental well-being! 😊
16 окт 2024
