Cleaning Up Your Mind - Shadow Work Part 1 

Video Topics: Cleaning up your mind, shadow work, seeing the shadow & a method for shadow work.
In this video I talk about cleaning up your mind aka shadow work. The shadow represents parts of ourselves that we dissociate from and repress. This usually ends up with humans projecting their own unconscious aspects onto other people. Ultimately, it is not possible to live life to the fullest without a drastic cleaning up of your own shadow. The shadow will constantly pull you into unconscious behaviors and habits if you do not become conscious of it.
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