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Coconut Keto Cheesecake | You Won't Believe This Is A Keto Cheesecake! 

Tara's Keto Kitchen
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Keto cheesecake for breakfast, for lunch, for dinner... Keto Cheesecake all the time!!
Just kidding... You probably should practice moderation in eating this keto cheesecake... BUT it IS that good! In fact, if you have leftovers you want to share with me... ;-P
I really love this Keto Coconut Cheesecake with a few of my homemade keto chocolate chips. It's also great paired with my keto caramel sauce.
This keto cheesecake is incredibly creamy -- which is a characteristic the water bath method brings out. If you use my secret ingredient (Bocha Sweet), you will find it hard to believe it's keto! (keep reading for more on Bocha Sweet!)
Get the full printable recipe here: wholebodylivin...
Join my FREE Keto Support Group here:🆓www.wholebodyl...
Here's the stuff I used in this recipe:
Until I found Bocha Sweet, the taste of this Keto Cheesecake wasn't quite "right" because of the aftertastes or strange tastes associated with many sugar substitutes. (I avoid artificial sweeteners like they are poison)
The sugar substitute used in this keto cheesecake is my secret weapon! It's called Bocha Sweet and it's a superfood.
😍The Supreme Sugar Replacement-Bocha Sweet- wholebodylivin...
🔗 Shredded Unsweetened Coconut by Anthony's amzn.to/2IN2blW
🔗Coconut Oil by Nutiva amzn.to/2qHpIgh
➡➡I purchase mine by the gallon. I like the Nutiva Brand or Tropical Traditions
🔗Tropical Traditions Coconut Oil and Shredded Unsweetened Coconut in bulk!
healthytraditi...
➡➡Please use this link so I get credit for referring you :-) (They run sales! Use FS10 as a coupon code for free shipping on your 1st order) Check out their website for details on why their coconut oil is the best! Get the Expeller Pressed if you want coconut oil without coconut flavor.
🔗 Pure Vanilla Extract by Nielsen-Massey amzn.to/2EUPPW7
➡➡ Watkins Pure Vanilla is another favorite. Order Watkins here: wholebodylivin... or on Amazon here amzn.to/2HIJBeF
🔗 Almond Extract by Nielsen-Massey amzn.to/2H8tVEx
➡➡ or order Watkins at wholebodylivin...
🔗 Sea Salt amzn.to/2H7SjGx
🔗 Food Processor (Cuisinart) amzn.to/2Hd4vSl
---I have the older version of this one and it's been a work-horse!
🔗 Spatula amzn.to/2EX01gy
🔗 Springform Pan amzn.to/2qGtoyC
🔗 Parchment paper by Kirkland amzn.to/2qHxqaa
➡➡ Available at Costco too!!
🔗 Bocha Sweet (Sugar Substitute) Get it direct from Bocha Sweet www.bochasweet.com?aff=3
➡➡Tip: Get the multi pack to save $$! Absolutely worth it --this is a SMALL company with an amazing superfood alternative to sugar. Research Kabocha Extract! They are trying to bring pricing down. The more we support them, the lower they can bring the price.
Get the full printable Keto Cheesecake recipe here: wholebodylivin...
Why affiliate links? They help support my Vlog :-)
Thank you for considering using my Amazon affiliate links. How do they work? When you click on them and make a purchase, my blog gets a small % as a kickback for referring you based off the total dollar amount in your cart. This costs you nothing extra and is a free (to you) way to help support my blog & help me afford to continue to be able to experiment and develop recipes. Thank you so much for considering using my Amazon (and other) affiliate links.
Thank you for helping to make these recipes possible and free!
Want more? Leave your comments below with your recipe requests!
Visit my website at www.wholebodyliving.com to find out more about me and what I’ve been up to lately.
Pinterest: / tarasketokitchen
Twitter: / taraketokitchen
Facebook: / tarasketokitchen
Instagram: / tarasketokitchen
Website: www.WholeBodyLiving.com
Order Essential Oils: www.oils.wholebodyliving.com
Tara Wright, Whole Body Living, LLC and Tara's Keto Kitchen provide information on this RU-vid Channel and associated website regarding healthy living, recipes, nutrition, and diet which are intended for informational purposes only.
The information provided is not a substitute for medical advice, diagnosis, or treatment nor is it to be construed as such. Although every effort is made, information and research can change rapidly. We cannot guarantee that the information provided reflects the most up-to-date medical research. Information is provided without any representations or warranties of any kind. Please consult a qualified physician for medical advice, and always seek the advice of a qualified healthcare provider before making any changes to your nutrition or exercise program.

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26 авг 2024

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Комментарии : 58   
@TarasKetoKitchen
@TarasKetoKitchen 6 лет назад
This Coconut Keto Cheesecake is a recipe I've been impatient about posting. We LOVE coconut around here and using unsweetened shredded coconut for the crust turned out to be an amazing flavor combination. Do you love Coconut???? For the printable Keto Coconut Cheesecake Recipe click here: www.wholebodyliving.com/keto-coconut-cheesecake/
@kkksss9359
@kkksss9359 4 года назад
My wife and I just made this yesterday. It is absolutely amazing !!!! While the macro's for the entire cake are literally eye watering (as we expected) we cut it down to 18 slices for a more manageable amount. Best version of a fat bomb ever !!!! Waaaaay better than the sugar and carb filled store bought stuff too. Love your channel !!!
@TarasKetoKitchen
@TarasKetoKitchen 4 года назад
Thank you!! We appreciate you! Have any recipe requests we could be working on?
@Bread_n_Butter.
@Bread_n_Butter. 5 лет назад
When I see any keto recipe with no dislikes I add it to my recipe list before I even watch. lol
@ivy4069
@ivy4069 5 лет назад
The cheesecake came out very nice also really like the idea of shredded coconut base. Gave it to my colleagues to try they were amazed how tasty it was ✌️Thank you Tara😘
@TarasKetoKitchen
@TarasKetoKitchen 5 лет назад
Hi Ivy Chang. Thanks so much for your comment! I love hearing this!!! Don't ya love it when you can amaze non-keto people?? My kids now request the keto version of cheesecake ;-P
@christieross2755
@christieross2755 6 лет назад
Thought I would pass on a substitution for all the cream cheese, cut your cream cheese in half and use mascarpone cheese for the other half. It makes a lighter cheese cake and less carbs. I’ve done it and the response is it’s liked better than the traditional cheese cake. I even have the Recipe to make your own mascarpone cheese if interested. It’s from another Keto channel and credit is to him. Thanks again.
@TarasKetoKitchen
@TarasKetoKitchen 6 лет назад
Great idea!! I'll give that a try :-)
@sabaraza2530
@sabaraza2530 5 лет назад
can you please share your mentioned recipe?
@dawncordero7760
@dawncordero7760 5 лет назад
Made this yesterday, OMG! So Delicious! Thank you Tara, what an amazing dessert that is one I can bring to any family gathering without guilt!! You Go Girl 👧
@TarasKetoKitchen
@TarasKetoKitchen 5 лет назад
Thank you! Glad you love it!
@KangScopeacupunctureandwellnes
This cake looks so good. Definitely going to try to make it. Hi, new to ur channel.
@TarasKetoKitchen
@TarasKetoKitchen 5 лет назад
Thanks for subscribing Mommy Roar!
@DailyDose926
@DailyDose926 5 лет назад
I'm 8 months late to watch this video but it's never too late to give a compliment😎 I'm 8 months pregnant & learning about Keto. I have found many recipes & tried some already. My go to favorites are always the desserts. This yummy looking cake is my next pregnancy craving! Thank you for the healthy guiltless pleasure 😍
@TarasKetoKitchen
@TarasKetoKitchen 5 лет назад
Since you are pregnant, can I recommend the book ‘Deep Nutrition’. There is a great chapter on pregnancy.
@CarlosRodriguez-vg2ob
@CarlosRodriguez-vg2ob 5 лет назад
Hi, I just wanted to say that i tried your other Cheesecake recipe and OMG it was AMAZING. in fact i brought some to work to share and I heard comments like "this is the BEST chessecake I've had in a LONG while" everyone loved that pecan crust.... cant wait to try this one next
@TarasKetoKitchen
@TarasKetoKitchen 5 лет назад
Thank you! Glad you like it! :)
@sharingthebounty2488
@sharingthebounty2488 4 года назад
In my research, both granulated and confectioner's version of Bocha Sweet is 3 carbs per 1 TEASPOON....There are 3 tsps in the crust, and a whopping 60 tsps in the filling (1-1/4 cups)...for a total of 63 net carbs....divided by 18 thin slice servings, each thin slice will have 10.5 net carbs...for most on Keto, that would not be considered a "normal" Keto carb count. I think I'll try this with either Swerve or Lakanto Monkfruit sugar substitute....and for a smoother texture, I will probably make this with the "confectioner's" version of either of them.
@blisswkc3344
@blisswkc3344 5 лет назад
Thank You so much dearest 💐 You’re such an inspiration 🥰 Be Blissful Eternally 🙏😇
@morlinapinney3750
@morlinapinney3750 4 года назад
I would like to learn how to use coconut flour for baking breads and cakes for health reasons.
@cjsketokitchen
@cjsketokitchen 6 лет назад
Great looking Cheesecake 😋
@TarasKetoKitchen
@TarasKetoKitchen 6 лет назад
Thanks!
@vickiecook8636
@vickiecook8636 6 лет назад
This looks delicious as we also love coconut. Also the carb count doesn't sound bad to me at 12 pieces,,under 4 net carbs. With eating cheesecake one doesn't need a large piece anyway. The coconut crust really looked yummy and pretty with its golden brown color. Will have to give this a try sometime soon! Great job Tara!
@TarasKetoKitchen
@TarasKetoKitchen 6 лет назад
Thank you Vickie :-) So glad we can eat coconut on Keto :-)
@LisasEbooks
@LisasEbooks 5 лет назад
This looks so yummy!!! I will have to try it.
@TarasKetoKitchen
@TarasKetoKitchen 5 лет назад
Let me know how it turns out when you do :)
@LisasEbooks
@LisasEbooks 5 лет назад
Yes I sure will.
@user-ff9rq4hs4g
@user-ff9rq4hs4g 4 года назад
300 градусов по какой шкале вы мериете?
@madihashahid1425
@madihashahid1425 5 лет назад
What are the macros for this?
@TarasKetoKitchen
@TarasKetoKitchen 5 лет назад
You may find the macros in here - wholebodyliving.com/keto-coconut-cheesecake-crust/
@dawncordero7760
@dawncordero7760 5 лет назад
Tara, what size springform pan for your coconut cheesecake? I wanna make it tomorrow!! Thanks😃❤️
@TarasKetoKitchen
@TarasKetoKitchen 5 лет назад
That was a 9” springform pan. Enjoy!!
@stephanblake_
@stephanblake_ 6 лет назад
And I just ate breakfast....oh lord haha
@TarasKetoKitchen
@TarasKetoKitchen 6 лет назад
LOL! This does make a great breakfast!
@MuditisPottery
@MuditisPottery 6 лет назад
This looks delicious. Do you know how many grams of carbs per slice it is? Thank you!
@TarasKetoKitchen
@TarasKetoKitchen 6 лет назад
Well, that depends on how you slice it :-) Nutrition information is here and you can divide by the # of slices :-) wholebodyliving.com/keto-coconut-cheesecake-crust/ For example, 12 slices--then one slice is 3.67 carbs :-)
@linaadams138
@linaadams138 6 лет назад
44 carbs. I don't count net, I count total. I stay under 20 per day. Looks good, but no way.
@MuditisPottery
@MuditisPottery 6 лет назад
Tara's Keto Kitchen 12 slices would be only a very tiny piece. I too try to stay within 20 a day. I will have to think about this. Self control may be hard to have with cheesecake. :)
@TarasKetoKitchen
@TarasKetoKitchen 6 лет назад
44 carbs for the ENTIRE cheesecake :-) The nutrition information is for the entire thing :-)
@simonaavshalumov975
@simonaavshalumov975 4 года назад
@@TarasKetoKitchen how is it possible 30 grams of coconut flour has 17 carbs u put 2 cups of coconut flour which is 240 grams 240×17÷30=136 plus the cream cheese 1carb per 15 grams of cream cheese....no or is there something I don't know about?
@marshataylor4086
@marshataylor4086 5 лет назад
Boa h where do get that can we us something else
@ahmedmagdybakr6556
@ahmedmagdybakr6556 5 лет назад
So after baking it and turning off the oven i should keep it in the oven for at least 4 hours before putting it in the refrigerator is it correct???
@TarasKetoKitchen
@TarasKetoKitchen 5 лет назад
Correct.
@ahmedmagdybakr6556
@ahmedmagdybakr6556 5 лет назад
I tried it two days ago and i can admit that it is one of the best keto recipes i have ever tried over my 8 months keto journy
@juliedorminey1438
@juliedorminey1438 5 лет назад
Macros & nutrition info?
@evaporras4449
@evaporras4449 4 года назад
Can i use Monk fruit??? Mold measure???
@TarasKetoKitchen
@TarasKetoKitchen 4 года назад
Yes you can. Same measurements :-)
@evaporras4449
@evaporras4449 4 года назад
Tara's Keto Kitchen , what measure of mode did you use to steam use??
@priusdave2064
@priusdave2064 4 года назад
This is a indeed a keto cheesecake with a coconut crust. But why are you calling it a coconut cheese cake, it’s not vegan?
@TarasKetoKitchen
@TarasKetoKitchen 4 года назад
We didn't say it's Vegan :-)
@pjbailey2313
@pjbailey2313 6 лет назад
Can't stand coconut. Any other crust options?
@TarasKetoKitchen
@TarasKetoKitchen 6 лет назад
Yes :-) Check this one out! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-bh9QphL6y-E.html
@pjbailey2313
@pjbailey2313 6 лет назад
Tara's Keto Kitchen Thank you!!!
@esamuxaxita
@esamuxaxita 5 лет назад
Tried this and didnt like it 😭😭😭😭 it must be my sweetener or something... why i cant make good cheesecakes
@TarasKetoKitchen
@TarasKetoKitchen 5 лет назад
+vanessa reyes what sweetener did you use?
@blisswkc3344
@blisswkc3344 5 лет назад
Thank You so much dearest 💐 You’re such an inspiration 🥰 Be Blissful Eternally 🙏😇
@blisswkc3344
@blisswkc3344 5 лет назад
Thank You so much dearest 💐 You’re such an inspiration 🥰 Be Blissful Eternally 🙏😇
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