Coconut Water Kefir - FERMENTED PROBIOTIC

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This is a quick and easy tutorial on how to make your own coconut water kefir; a beverage linked to various health benefits. Besides packing a powerful punch of probiotics, this tasty fermentation is super easy to make, plantbased, and gluten-free.
Also, did you know that coconut water is low in calories, naturally free of fat and cholesterol, has more potassium than four bananas, and is super hydrating?
If you want to add more probiotics to your diet, give water kefir a try. Dairy-free and gluten-free, this refreshing, sparkling beverage is a good source of beneficial bacteria and yeast and it can easily be made at home!
You will find the detailed recipe here : vertauverre.co...
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Опубликовано:

15 сен 2024

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Комментарии : 14

@fragrancedeparadiso443 Год назад

Thank you for this great tip. Please keep uploading more health tips. Wishing you more subscribers.

@VertauVerre Год назад

Thank you for your lovely feedback!

@porkysnature 11 месяцев назад

I love coconut water, and I buy the organic, and no additives. I'm new to water kefir and excited to try using coconut water. thanks

@VertauVerre 10 месяцев назад

Thank you for your lovely feedback!

@555BeTheLight Год назад

Thank you. Good explanation how to make coconut water kefir.

@VertauVerre 10 месяцев назад

Thank you so much!

@mdevorah6833 Год назад

. Cannot wait to try it. Where can I buy the jar of kefir?

@VertauVerre Год назад

Hi, you can order dried kefir grains online and activate them at home, or buy already activated grains in a jar at your local organic or natural foods store depending on where you live. Take care!

@eryatmodjo 11 месяцев назад

Hi, Is the kefir grain you are using to make coconut water kefir milk kefir grain or water kefir grain?

@VertauVerre 10 месяцев назад

Hi, you need to use water kefir grains for this fermentation. Have a great day

@chadbrock3182 Год назад

Can I use a large mouth jar with a swing-top lid for the second ferment or will the jar explode?

@VertauVerre Год назад

You can try with the mason jar, but I'm not sure you will achieve the same fizz. The tapered neck of a bottle is what helps to create a quick fizz and the cap has a safety to avoid excess pressure in case there is too much gaz. You could always use sterilized recycled wine bottle with corks, if you want a cheaper option. Have a great day!

@Honor236 Год назад

I received my grains couple of day back and just trying out some fruit flavours. The smell is kinda different definetely not pleasant as a beginner. Does it go away with coconut kefir? I'm at my 5th batch so far

@VertauVerre 10 месяцев назад

The grains should not have any odour. As for the coconut water kefir, it will have a slight fermentation smell (very subtle yogurt type odour) after 24 to 48hrs. Hope this helps!