Cognitive Distortions: Mindreading

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This is part of a series of videos on the cognitive distortions that lead us astray. This time: Mindreading, in which we assume we know what others are thinking, then confuse them by reacting to what we imagine is going on.
I'm the author of books on assertiveness and private practice, in addition to the "How to be Miserable" books. To see my books at Amazon, visit: amzn.to/2VtGHjy
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Опубликовано:

1 авг 2024

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Комментарии : 8

@dawson2324 Год назад

Thank you! This is very helpful.

@RandyPaterson Год назад

I knew you would think so.

@franklinwright2899 9 месяцев назад

Great video, I've been though this training in therapy.

@nice10906 Год назад

Thank you! really good advice

@LadyLuck8_4 Год назад

I love your metaphor of the projector on a blank screen. This must be where the term originates perhaps??

@RandyPaterson Год назад

It's where Freud came up with the of projection: Believing that you see in others what's actually going on inside your own mind. Various arts have used screens, but around his time the first stirrings of cinema were happening (the Lumieres, etc) and he seems to have seized upon it.

@kayspitzner3229 10 месяцев назад

Is it common with bipolar?

@RandyPaterson 10 месяцев назад

Cognitive distortions are common among all human beings. They may become more intense during periods of mood disruption (highs or lows), but they are not necessarily tied to any particular diagnosis.