Col. David Uthlaut, 165th Infantry Brigade Commander, discusses how his unit implements Holistic Health and Fitness while completing their Basic Combat Training mission.
Balancing H2F with operational demands is a complex challenge. Col. Uthlaut offers valuable insights into optimizing resource allocation. Focusing on high-impact events is crucial for maximizing benefits. It's also essential to consider the long-term effects of sleep deprivation and poor nutrition on soldier performance. A holistic approach that includes education on these factors will yield better results.
