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Cold Pressed Salad | Salad Recipe | ProBiotic Recipe | ChefHarpalSingh & Dhanashree 

chefharpalsingh
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Cold Pressed Salad
Ingredients quantity

Raw papaya 1 Small
Cucumber 2 nos

Carrot 1Nos
Celery 1 nos
Salt to taste
For Dressing
Lemon 1nos
Olive oil 1tbsp
Turmeric powder ½ tspn
Black Pepper Crushed 1tspn
Method :
1. Peel and deseed the raw papaya and keep aside.
2. Peel Carrot, Cucumber and keep aside .
3. In a mixing bowl ,grate cucumber, raw papaya, and carrot.
4. Add Copped celery, Salt and mix well.
5. Transfer the salad to a bowl and press well.
6. Cover with a dish and place weight on top, keep the salad aside for 1 hour.
7. In another bowl add lemon juice , olive oil , turmeric powder, black pepper and mix well.
8. Transfer the salad and mix well.
9. Serve the salad immediately.
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Опубликовано:

 

31 янв 2021

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Комментарии : 226   
@manishdassani2550
@manishdassani2550 3 года назад
Most interesting and knowledgeable video. Learnt so much. Chef your humility was also worth watching. Inspite of being a celebrity chef, you were actually behaving like a good student wanting to learn more. Awesome👍
@chefharpalsingh
@chefharpalsingh 3 года назад
Manish in this life learning never ends....
@AmisCooking
@AmisCooking 3 года назад
Extremely interesting and useful information you shared 👍👍👌🤗
@chefharpalsingh
@chefharpalsingh 3 года назад
Thank You .
@manjitrupbikram
@manjitrupbikram 3 года назад
Thanks for the fermented items series. Looking forward to more such items.
@chefharpalsingh
@chefharpalsingh 3 года назад
My Pleasure !!!
@sumitakundu8052
@sumitakundu8052 Год назад
Bahut hi badhiya , dhanyawad
@alkakalyani9055
@alkakalyani9055 3 года назад
Very nice salad,n benificial knowledge for healthy salad👌👌👌
@fanaticgaming4853
@fanaticgaming4853 2 года назад
Jai Shree KRISHNA
@nitapanchu2803
@nitapanchu2803 3 месяца назад
❤❤❤many,many thanks for your great information...god bless you both...with love ...thanks❤❤🙇‍♀️
@chefharpalsingh
@chefharpalsingh 3 месяца назад
most welcome 🙂
@neetutomar2688
@neetutomar2688 2 года назад
Chef, this is ur best series.
@deepaligade6136
@deepaligade6136 3 года назад
Great. Thanks both of u.
@chefharpalsingh
@chefharpalsingh 3 года назад
your welcome !!
@TaoshoBuddha
@TaoshoBuddha 2 года назад
Very interesting and knowledgeable video to Learn much. Chef I watch all your videos and your humility and keen gesture is worth watching. In spite of being a celebrity chef, you are actually behaving like a good student who is ready to learn not only on show but in reality as well.
@chefharpalsingh
@chefharpalsingh 2 года назад
My pleasure
@kanchanjain5967
@kanchanjain5967 3 года назад
Awesome
@bababalakrishnan8656
@bababalakrishnan8656 2 года назад
Thank you very much Harpalji for this wonderful recipe!!
@chefharpalsingh
@chefharpalsingh 2 года назад
My pleasure 😊
@venutunga2510
@venutunga2510 3 года назад
Luv ❤️ u paaji thanks for sharing all the knowledge
@chefharpalsingh
@chefharpalsingh 3 года назад
So nice of you
@preetdhillon8590
@preetdhillon8590 Год назад
Very nice video, very informative thank you chef for this series
@chefharpalsingh
@chefharpalsingh Год назад
You are most welcome
@Shiva-dq2dr
@Shiva-dq2dr 2 года назад
Fantastic bana ke khana hi hai ji. Thank u🙏
@chefharpalsingh
@chefharpalsingh 2 года назад
Yes please
@SumanKumar-qy6lp
@SumanKumar-qy6lp 3 года назад
Nice. Will make this for sure. Thanks
@chefharpalsingh
@chefharpalsingh 3 года назад
Hope you enjoy
@Mujaddadi7
@Mujaddadi7 Год назад
Paa jee tusi lok great o. Jyunday wasday raho. Lots of love for both of you. You are doing a great job, these are real recipes everybody needs, healthy recipes. Great work. ❤️❤️
@chefharpalsingh
@chefharpalsingh Год назад
Thank you ❤
@rajlaxmigupta6792
@rajlaxmigupta6792 3 года назад
Harpalji bahut bahut Dhanyawad aapka jo aapne probiotic prebiotic salad aur bhi chij sikhana Shuru kiya Dhanashri jese expert k sath common recipes ko bade bade shef Utub pr he pr apne ye healthy recipes Hindi English me start ki he 🙏🏽👍
@chefharpalsingh
@chefharpalsingh 3 года назад
Sure and thank you for browsing
@manojnair9197
@manojnair9197 3 года назад
Very useful ,thanx
@chefharpalsingh
@chefharpalsingh 3 года назад
You are welcome
@darshikamehrotra3567
@darshikamehrotra3567 Год назад
Thank you chef,🙏🙏
@chefharpalsingh
@chefharpalsingh Год назад
Most welcome
@suarchanagurdaspur6537
@suarchanagurdaspur6537 Год назад
Fantastic 👌
@sunilmodi2315
@sunilmodi2315 3 года назад
My dear harpal. I'm your fan since long. O namak shamak ***. Thank you dhanshri. Papeji. Aap to audible ho with your buland awaaz but dhanshri is less audible. Please improve her quality of audio. Thank you both.
@chefharpalsingh
@chefharpalsingh 3 года назад
Most Welcome !!
@rekhachaturvedi1064
@rekhachaturvedi1064 3 года назад
Excellent & very helpful recipe 👌👌👌👌👌
@chefharpalsingh
@chefharpalsingh 3 года назад
Thanks a lot
@rajalakshmimehta6844
@rajalakshmimehta6844 3 года назад
I luved the rec
@chefharpalsingh
@chefharpalsingh 3 года назад
Thanks
@chandraprakashmathur7736
@chandraprakashmathur7736 2 года назад
Very good n super food
@lucyburrows3133
@lucyburrows3133 3 года назад
Harpal ji sokhi this looks exciting and very interesting
@chefharpalsingh
@chefharpalsingh 3 года назад
Thanks Lucy
@sunitavashist3022
@sunitavashist3022 Год назад
Very happy to see this ❤
@chefharpalsingh
@chefharpalsingh Год назад
thank you
@_Seema-
@_Seema- Год назад
Great information ❤
@chefharpalsingh
@chefharpalsingh Год назад
Glad it was helpful!
@brijeshmandavi6795
@brijeshmandavi6795 3 года назад
dhanashree knowledge regarding food science is quiet impressive
@chefharpalsingh
@chefharpalsingh 3 года назад
Yes indeed, get the expert to speak about such subjects..
@akshaykapoor32
@akshaykapoor32 2 года назад
Wonderful great job 👌👌👌👌
@chefharpalsingh
@chefharpalsingh 2 года назад
Thank you so much 😀
@ramagupta4574
@ramagupta4574 3 года назад
Thanks, learnt a new style of salad. Really exciting. What is contained in these bottles ?
@chefharpalsingh
@chefharpalsingh 3 года назад
This simply superb salad
@rishipandey1146
@rishipandey1146 3 года назад
Great
@chefharpalsingh
@chefharpalsingh 3 года назад
Thanks Alot !!
@fanaticgaming4853
@fanaticgaming4853 2 года назад
Bahut tasty hai
@chefharpalsingh
@chefharpalsingh 2 года назад
Yes indeed
@gursharankaur6892
@gursharankaur6892 3 года назад
He is So down to earth
@rajalakshmimehta6844
@rajalakshmimehta6844 3 года назад
Looking frwd for more if this types rec
@chefharpalsingh
@chefharpalsingh 3 года назад
Thanks .
@PinkyTejwani
@PinkyTejwani 3 года назад
Amazing idea !
@chefharpalsingh
@chefharpalsingh 3 года назад
Thank you! Cheers!
@chefharpalsingh
@chefharpalsingh 3 года назад
Thank you! Cheers!
@chefharpalsingh
@chefharpalsingh 3 года назад
Thank you! Cheers!
@user-ep6ou8su1p
@user-ep6ou8su1p 3 года назад
Nice receipe
@chefharpalsingh
@chefharpalsingh 3 года назад
Thanks !!
@prashantamandal6815
@prashantamandal6815 3 года назад
Useful video. Please make Kombucha vinegar video. Thanks
@chefharpalsingh
@chefharpalsingh 3 года назад
Soon !!
@sanjaychhabra958
@sanjaychhabra958 3 года назад
Nice recipe
@chefharpalsingh
@chefharpalsingh 3 года назад
Thank You sanjay Ji
@Pankaj-Verma-
@Pankaj-Verma- 3 года назад
Highly recommend the channel.
@chefharpalsingh
@chefharpalsingh 3 года назад
Thanks Pankaj
@parvindershergill77
@parvindershergill77 Год назад
Nice series and helpful please make bropiotic pickle .
@chefharpalsingh
@chefharpalsingh Год назад
Very soon
@noorjahan1158
@noorjahan1158 3 года назад
Good Evening to you HAR PAL Sir, How are you Sir? True Facts.... Very Interesting salad and Good For Health.....I always used Sir..... Hello Ma'am,how are you? Thankyou very much Sir For share This salad..... Amazing Recipe by The Fabulous Chef.... For you 🌹🌹🌹And For Recipe 👌👌👌...... Be safe and Be Healthy and KEEP SMILING.... Have A Nice Evening.
@chefharpalsingh
@chefharpalsingh 3 года назад
Thanks Noor for supporting
@noorjahan1158
@noorjahan1158 3 года назад
@@chefharpalsingh Extremely Sorry for late Reply,but Sir It's your Greatness And Kindness... You Always Reply to me..For you🍫🍫🍫 🌹🌹🌹 And Be Safe and Be Healthy😷.... Thank you very much Sir.
@yashesh5
@yashesh5 3 года назад
Thanks Chef and Dhanshree. Please can you make an episode on Anti Inflammatory diet and foods. Thanks
@chefharpalsingh
@chefharpalsingh 3 года назад
Most Welcome , Yes Sure !!
@yashesh5
@yashesh5 3 года назад
@@chefharpalsingh Thanks Harpalji I have been watching your episodes for more than 5 yrs and enjoy your’s and your ‘Bebe’s’ recipes which I cook on my own - they remind me of my own mother’s cooking. I am researching and reading towards lifestyle medicine which is where your cooking is most impressive for me who has Punjabi tastebuds.🙂
@geethasanthanagopalan4129
@geethasanthanagopalan4129 Год назад
English subtitle please
@priya12919
@priya12919 3 года назад
❤️❤️❤️❤️❤️👌
@chefharpalsingh
@chefharpalsingh 3 года назад
Thank you
@bhupendrarawat1451
@bhupendrarawat1451 Год назад
Sir please ho ske to probiotics food or enzyme food recipes ki or video bnaye please.
@chefharpalsingh
@chefharpalsingh Год назад
Sure
@gurpreetdhir4068
@gurpreetdhir4068 3 года назад
Exlnt gng to make right now👍👍👍 Pineapple bhi raw hi khana chahiye kya?
@chefharpalsingh
@chefharpalsingh 3 года назад
No ripe is better
@gurpreetdhir4068
@gurpreetdhir4068 3 года назад
@@chefharpalsingh i tried... it was so yummy.... really appreciate guys👍👍👏👏👏👌👌
@chefharpalsingh
@chefharpalsingh 3 года назад
@@gurpreetdhir4068 Most Welcome !!
@induchauhan3633
@induchauhan3633 3 года назад
Very nice
@chefharpalsingh
@chefharpalsingh 3 года назад
Thanks
@dilipjain2068
@dilipjain2068 Год назад
Whar's the bottles kept...i
@bilvapatra
@bilvapatra Год назад
Kindly clarify: when you say 'press' - the idea is to keep it from getting external air? So, air tight? Or do we actually press down the vegetables by pushing down the plate into the bowl till it touches the vegetables? Like we press down when making paneer? This is the thing I am not clear about.
@chefharpalsingh
@chefharpalsingh Год назад
Pressed Salad would mean the cabbage you use first needs to be cured and pressed with addition of salt before moving to the next level
@jyotsanasingh4514
@jyotsanasingh4514 2 года назад
Even main bhi kide wale sabjiya leti hoon. 😀
@fouziaayaz7597
@fouziaayaz7597 3 года назад
Mam ke awaz nai a rahi
@equalizer1553
@equalizer1553 3 года назад
I like using apple cider vinegar and lime
@chefharpalsingh
@chefharpalsingh 3 года назад
Yes that works
@amitamhaskar1165
@amitamhaskar1165 5 месяцев назад
Please make a video on how to remove pesticide residues from fruits and vegetables.
@chefharpalsingh
@chefharpalsingh 5 месяцев назад
thanks for suggestion 🙂
@dr.soumyasworld1177
@dr.soumyasworld1177 2 года назад
Music is disturbing your voices and sound quality is not audible..your content is great...more useful..if you avoid this problem we can listen it clearly👍🏼👌🏻🙏🏻
@chefharpalsingh
@chefharpalsingh 2 года назад
Sorry for that, we will clear it up
@narendrasinghpangtey3516
@narendrasinghpangtey3516 Год назад
Papaya is not available round the year. Therefore can we use other items like lauki, beetroot, muli, cabbage etc. Similarly other seasonal greenleaves can be added.
@chefharpalsingh
@chefharpalsingh Год назад
Cabbage is good
@hussainsfood
@hussainsfood 3 года назад
Please tell in general what is the proportion of salt to salad so we can preserve our left over salad every time Can we put raw mango and raw banana for more enzymes and fiber in this salad
@hussainsfood
@hussainsfood 3 года назад
What about vegan people they can not eat pest and insects
@hussainsfood
@hussainsfood 3 года назад
Black pepper enhance absorption of turmuric by 2000% so when ever you tried haldi wala doodh put a pinch of black pepper for the absorption of turmuric by our body
@chefharpalsingh
@chefharpalsingh 3 года назад
Yes you can add raw mango not sure of banana though..
@amitajaiswalsahu1579
@amitajaiswalsahu1579 Год назад
She is right.gobhi kide wali means pesticide nahi hai.i also use same technique
@chefharpalsingh
@chefharpalsingh Год назад
Correct
@bilvapatra
@bilvapatra Год назад
You Chef, taught us the art of learning, of appreciating, of admitting ignorance. God bless you Chef. Lady Dhanashree, I doff my hat to you. Your knowledge is natural and pure. Superb combination.
@chefharpalsingh
@chefharpalsingh Год назад
Thank you
@manishasingh999
@manishasingh999 2 года назад
Can I use other veggies like broccoli and bell pepper as I don't have raw papaya?
@chefharpalsingh
@chefharpalsingh 2 года назад
Yes you can
@sudhaseth2451
@sudhaseth2451 3 года назад
Kon se brand ka extra olive oil apnay use kiya please mention it.
@chefharpalsingh
@chefharpalsingh 3 года назад
You have lot of brands these day..
@shailakhanna9347
@shailakhanna9347 2 года назад
Grow poye ka saag in a pot organically in ur home whattse dhanshri
@shailakhanna9347
@shailakhanna9347 2 года назад
Thanks, u recognised this lesser known green vegetable which is high in fibre and minerals
@rajdularigupta962
@rajdularigupta962 2 года назад
Dhanashri ki awaj Samajh nahi aati bahut low hai
@tutunmukherjee5821
@tutunmukherjee5821 Год назад
olive oil na ho to peanut oil use kar sakte hai kya?
@chefharpalsingh
@chefharpalsingh Год назад
COld pressed coconut oil better
@sudhaseth2451
@sudhaseth2451 3 года назад
Can we keep the leftover salad in a plastic air tight container in the fridge
@chefharpalsingh
@chefharpalsingh 3 года назад
You Can Keep It In Glass Jar !!
@sudhaseth2451
@sudhaseth2451 3 года назад
@@chefharpalsingh Thank you for replying
@gkmalhotra1
@gkmalhotra1 2 года назад
Good information about fermentation but audio is not so loud and clear plz give attention to audio.
@chefharpalsingh
@chefharpalsingh 2 года назад
Yes try it
@Silvester_Jerry
@Silvester_Jerry Год назад
Can one add ground flax seed also in dressing?😊
@chefharpalsingh
@chefharpalsingh Год назад
Yes
@savjivanipatil3481
@savjivanipatil3481 Год назад
Friz me rakh sakte hii kya
@chefharpalsingh
@chefharpalsingh Год назад
yes
@vibhajaiswal1852
@vibhajaiswal1852 2 года назад
आवाज clear नहीं है प्लीज़ care it
@sarojrathore696
@sarojrathore696 3 года назад
Papaya yha kachha nhi milta to pakka hua le sakte h kya jii
@chefharpalsingh
@chefharpalsingh 3 года назад
Pakke Hue Se soggy Ho Jayega !!
@usharabeshen2659
@usharabeshen2659 Год назад
Very informative but the volume is very low. Can u check on that please
@chefharpalsingh
@chefharpalsingh Год назад
Yes correcting it
@marshaloptical5436
@marshaloptical5436 3 года назад
Sardarji satsriakal ye Jo bottle's hai inme Konsa liquid hai
@chefharpalsingh
@chefharpalsingh 3 года назад
Hello jee thank you apple cider vinegar
@marshaloptical5436
@marshaloptical5436 3 года назад
@@chefharpalsingh thank you sir
@vinoadgoel1149
@vinoadgoel1149 Год назад
Can we use any other oil instead of olive oil?
@chefharpalsingh
@chefharpalsingh Год назад
yes
@vinoadgoel1149
@vinoadgoel1149 Год назад
@@chefharpalsingh thanks for prompt reply. Which other cold pressed oil u suggest
@srivallisiri9898
@srivallisiri9898 11 месяцев назад
Is it OK to use coconut oil instead of olive oil
@chefharpalsingh
@chefharpalsingh 11 месяцев назад
Yes
@gurjeet429
@gurjeet429 Год назад
Can we use apple cider vinegar instead of lemon
@chefharpalsingh
@chefharpalsingh Год назад
Yes
@gurjeet429
@gurjeet429 Год назад
@@chefharpalsingh thank you 🙏🏻
@manishbansal9
@manishbansal9 2 года назад
can we do this brine pickling with sprouts
@mouahsan6197
@mouahsan6197 Год назад
Chef can we use tomato in this salad.?
@chefharpalsingh
@chefharpalsingh Год назад
yes
@malatikanade6900
@malatikanade6900 3 года назад
ऑलिव्ह ऑइल के बदले कोकोनट ऑइल डाल सकते है क्या ?
@chefharpalsingh
@chefharpalsingh 3 года назад
Cold pressed yes...
@dipanwitamullick
@dipanwitamullick 3 года назад
Thank you.. Please give more probiotic food. I have heard that Indian achaars are probiotic, please teach us those.
@chefharpalsingh
@chefharpalsingh 3 года назад
soon we are coming up with more such dishes !!
@MS-to1st
@MS-to1st Год назад
Love all chef’s healthy recipes, just one comment please increase your volume or mic, can’t hear much at all 🙏
@chefharpalsingh
@chefharpalsingh Год назад
SUre will do something about it ..
@kantilalrawal4359
@kantilalrawal4359 Год назад
🙏🙏 Good 👍 job Bhan,ko, Kam,daho,halp, please 👋salana, hi 🙏🙏
@sangaiahkura4346
@sangaiahkura4346 Год назад
Pranam namaskar my name is sangaiah kura Tandur Hyderabad iamsuffaring h pilori bacteria infection iam suffaring asidity cronic constipation and ulcerative colitis from 20 years iam using allopathic medicine please sujjest me how to cure thanking you madam
@karunapradhan2645
@karunapradhan2645 3 года назад
Very informative, but mam is little inaudible, sir'voice is very clear.
@chefharpalsingh
@chefharpalsingh 3 года назад
fixing it
@jasskang1391
@jasskang1391 3 года назад
#namakshamakdaldetehai
@sanjaydatt4112
@sanjaydatt4112 3 года назад
What is the substitute for olive oil?
@chefharpalsingh
@chefharpalsingh 3 года назад
Vegetable Oil Can be Used !!
@murthyramchand3843
@murthyramchand3843 3 года назад
I am from Tamilnadu. Due to political reasons we are denied rather directly learning Hindi in schools. For our sake please use subtitles in english so that we can learn all your recipes and get benefited.
@nehahajra4461
@nehahajra4461 3 года назад
Po from here😂
@chefharpalsingh
@chefharpalsingh 3 года назад
Sure we will do that we already have the recipes in the Description box
@savjivanipatil3481
@savjivanipatil3481 Год назад
Learn hindi
@greenfinance7936
@greenfinance7936 Год назад
National language se hate and foreign language English se love.what a fool state and it's suchkinds people.
@nookapeyyi
@nookapeyyi Год назад
@@greenfinance7936 its not national language ..
@padminiravindran3405
@padminiravindran3405 3 года назад
Voice of Dhanashree not audible/clear
@vasundhararao5046
@vasundhararao5046 3 года назад
Dhanashree's voice is not audible ,and clear.
@vasundhararao5046
@vasundhararao5046 3 года назад
You are very fast in your narration.Please slow down a little.
@fouziaayaz7597
@fouziaayaz7597 3 года назад
Voice very low ha
@poornajayanthi
@poornajayanthi 3 года назад
Namaskaram ji. Good morning.
@chefharpalsingh
@chefharpalsingh 3 года назад
Namaskaram Jayanthi Mohan jee...
@ajayjain1029
@ajayjain1029 3 года назад
Madam, voice modulation required. Too fast speaking making diifficult to understand
@chefharpalsingh
@chefharpalsingh 3 года назад
Sure , Thanks .
@shivanipipalwa5219
@shivanipipalwa5219 3 года назад
Sir in boottles me kya h?
@chefharpalsingh
@chefharpalsingh 3 года назад
Different types of pro biotic elements
@shivanipipalwa5219
@shivanipipalwa5219 3 года назад
Can you please teach how to prepare them🙏
@chefharpalsingh
@chefharpalsingh 3 года назад
@@shivanipipalwa5219 Checkout our Probiotic series its on channel . beetroot kvass : ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-493gEzh_LtE.html pineapple tepache :ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-roOb7Q3W1SI.html
@shivanipipalwa5219
@shivanipipalwa5219 3 года назад
Thank u so much sir....will check the recipes
@chefharpalsingh
@chefharpalsingh 3 года назад
@@shivanipipalwa5219 My Pleasure !!
@pradeepmoorjani9543
@pradeepmoorjani9543 3 года назад
Pl stop the music when such an important information is given
@annugupta3985
@annugupta3985 3 года назад
Kacchi haldi kaisi lagegi khane me..it's test bitter I guess
@chefharpalsingh
@chefharpalsingh 3 года назад
its healthy
@vsk2330
@vsk2330 3 года назад
Music is louder than their voice
@thesecondlife4832
@thesecondlife4832 4 месяца назад
Hum baingan bhi keede wale kharidte hain
@chefharpalsingh
@chefharpalsingh 4 месяца назад
🙂
@manishbansal9
@manishbansal9 2 года назад
i want discuss an idea with you
@chefharpalsingh
@chefharpalsingh 2 года назад
Sure Manish jee you can write to us at harpal@harpalssokhi.com
@nikksat
@nikksat 2 года назад
Very useful 👍.. All medicine is in kitchen 👍... Pls share Dr Dhanashree contact
@chefharpalsingh
@chefharpalsingh 2 года назад
SUre
@nikksat
@nikksat 2 года назад
Pls provide Dhanashree insta handle
@sudhabahl802
@sudhabahl802 Год назад
Thanks chef very good for liver chef can you Pl share the no of dietician
@chefharpalsingh
@chefharpalsingh Год назад
Sure I will
@tortuerama
@tortuerama 3 месяца назад
The background music is too loud
@chefharpalsingh
@chefharpalsingh 3 месяца назад
sorry about that, we will next note down 🙂
@arti232005
@arti232005 Год назад
Actually don’t need music in the back ground
@chefharpalsingh
@chefharpalsingh Год назад
Ok
@soulone61
@soulone61 2 года назад
The lady speaks very fast. This is not good because we miss important information. She is requested to explain it slowly.
@chefharpalsingh
@chefharpalsingh 2 года назад
Sorry we'll try to fix the problem
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