Interesting video! We are an active couple in our 80's and are all about healthy aging. We still strive for a healthy body, a calm mind, and a positive outlook. And we feel better than ever! We are doing research for our new RU-vid channel and hope to inspire others. Learned a lot here. Thank you!
I have been trying to inspire my 80-yo priest to get healthy with some better alternative dr,but he doesn't understand that nutrition today is not what it used to be, and that he might have imbalances despite his extremely positive, selfless, youthful and loving outlook. He wants to live to do good in the world rather than living to take care of himself. And he lets his cell-phone stay on all the time, which is not making it better. I feel guilty about him and all other unwise sick ones, despite having done all I can. While sitting up on the net all night instead of sleeping =taking care of myself. But need a little human companionship, even if only indirectly.
I'm on the side .....of doing MORE COLON CLEANSING (like enemas) because most of us have SO MUCH WASTE building up in our intestines, it's FAR WORSE than we think....!!
Exactly! The doc is a bit off on this one. For example, sea salt in the enema fixes the electrolyte issue. Even in the 80s when Jensen wrote that book, over 80% of autopsies of people with no constipation in their medical history showed very clogged colons until they barely had a pencil width space for poop to pass through. Can only imagine how much worse it is now. Probiotics are just a bandaid.
As a closed system colon hydrotherapist, I always give a pro biotic immediately after the session to put back the little bit of friendly bacteria that comes out with all the toxins. And I strongly encourage clients to put on the nice big salad they eat an hour later, lemon juice or apple cider vinegar to put back the electrolytes lost during the session.
Colonic was the only thing that helped me after having a parasite. My diet had followed all of Dr. Berg’s recommendations (not the issue) but I needed to heal and feel better.
@@performcorp Sounds logical. You can't expect in all cases the same results with just diet or not eating compared with colon cleansing. I had thousands and thousands of liver stones congesting my liver. No way I could have solved that with just a diet or fasting. Those stones are highly toxic should get out of the body immediately.
Have done several colonics (once/year) and found my brain fog cleared up and I felt great afterwards. Good to know that it is important to take electrolytes and probiotocs when I do one. Next time I will do that!
@@LanaUSA212 In my experience doing an enemy every few months, say 3-6 is a good way to maintain colon health over a longer period of time, essentially you wanna do at least two every year. I believe it’s important to clean the intestinal walls because they have suffered from years of abuse, consisting of, inflammation, over-saturation, the amount of toxicity in one’s system cannot be ignored. The process of elimination, detoxification and rejuvenation should be on everyone’s to do list. Enemas/ Hydrotherapy are the way to go. I’d stay away from herbal laxatives or colonic remedies of any kind. Your body is mechanical in design, therefore the engineering of one’s digestive system requires practical methods to optimise colon health. Think of it like your pipe system underneath your sink, every so often blockages occur, requiring the need to flush/clear it out allowing the passageway to discharge waste efficiently. Same with your body, some blockages require physical work. I’d also recommend fasting during this period too. Fasting within itself is an internal cleaning exercise, a natural detox, whilst colon cleansing is an external application. Combining the two may provide optimal results when this is practiced with care.
I've done prolonged fasting and could not believe how long stuff was still coming out of me after eating nothing and drinking water and electrolytes. I 100% agree with fixing the diet, IF & Keto, and if you really want a reset, cycle in some prolonged fasts but do your research.
Yes, good for you.. isn't it interesting how even when just drinking juice we see what comes out of us??? Crazy!! I believe Fasting juicing and cleansing in conjunction with colon hydrotherapy - to mention a few - saved my life.
@@Lux_82 that's not a fast, it's a cleanse. They're different things. I do fasting with water, yes, water. Started over 20 years ago, after studying how to start and how to break it. Do your research. You don't stuff yourself right before starting, you don't break it with fruit, or a big meal, etc.
@@krayziejerry I suggest you watch the videos of Dr. Berg on that topic so you can make an informed decision. It's best when we learn WHY we are doing things so we can adjust accordingly. Also, Dr. Berry has awesome content.
CONGRATULATIONS DR BERG ON 4MILLIONS SUBSCRIBERS 👏👏👏👏👏👏👏 I wish tens more millions of people would discover your channel this information is gold coz I know a lot of people died from colon cancer MILLIONS OF THANKS DR BERG ❤️❤️❤️
Dr. Berg is now at 11.3 million subscribers. That is up from 4 million 3 years ago. It looks like your wish for tens more millions of people discovering Dr. Berg is coming to pass. Good for your best wishes and for Dr. Berg.
This is one of an ancient Indian health tradition . For younger kids , consume one or two spoons of castor oil. For adults , “warm water 1 liter + 1 spoon of sea salt” drink at 5am early morning. This will flush the colon and rejuvenate health. I practice this salt water cleansing every two months Eat ‘ghee pongal’ or ‘ghee kichdi’ or any rice+ghee+pudding to seal the intestinal walls
I suffered terribly from constipation until I stopped using artificial sweeteners. I haven't had a problem since I stopped all artificial sweeteners. I don't even chew a piece of sugar free gum anymore. Changed my life.
This man is the worlds smartest human ... fight me 😂fantastic Doctor with amazing info presented in a way that is understandable .. God bless him ! Thank you, Doc !
There is another reason to do colon therapy: fasting. Colon therapy is very important during fasting to prevent reabsorbtion of toxins through the large intestine
Years ago I got so terribly constipated on low carb. It really gave me anxiety trying it again even though I'd lost alot of weight. After alot of illness I'm now on keto and have never been so regular. It's like my body is finally functioning really well. A healthy gut works so well. I love it. Plus 19kgs down in weight. It's a win win
@@nmerchant79 the low carb I tried was different. It was moderate carbs only and a wait of 3hrs before eating any fats. Then 5hrs wait after fats before any moderate carbs. It worked well for weight loss but I didn't feel healthier. On keto I only eat very low carbs no moderate at all( like beans and lentils) with no time restrictions. Apparently I don't do well on moderate carbs just like higher carb. I think we need to learn what our bodies can tolerate for ourselves. I'm happy I can eat dairy no problem. Some can't.
Love the ending, LOL :) "Alright, that's my opinion, and I'm sticking to it." You're the best, Dr. Berg. The absolute best source of health info I've ever found, and you saved my health and life many times over, thank you!
Gerson Therapy, I used it during cancer treatment and continue too. But I juice and use Dr. Bergs gallbladder formula as well. Healthy Keto for 3 years and going strong!
@@Tykoon25 It's an alternative cancer treatment involving a ton of organic vegetable juice, limiting salt intake, eliminating sugar intake, and doing a lot of coffee enemas.
@@Tykoon25 I've never done it before so I'm not sure, but I did watch a video about a guy who had a severe form of cancer (he was only given a few months to live) that involved brain tumors and cancer of his lymph nodes and he completely cured his!!
I get it too much of anything can be bad. I was constipated so my doctor told me to increase my fiber. It plugged me up for weeks. Nothing I tried helped, not even enemas. It took three colonics to get things moving again. I have never been so happy to poop again. At that time she was a miracle worker well worth the $100.00 tip I gave her.😁
In Germany, the doctor-approved home remedy for when a kid swallows a foreign object like peach or cherry pits, is to give them LOTS of homemade sour kraut.
Well, the London doctor' have the NHS friendly ghetto/suburbs remedy "Wait and see". Translation: if you get sick but we don't diagnose it, at least we get paid for the appointment. And if you get sick, get really sick, so that we can make big profits... Now stand and clap for your free medical treatment!
Oh man I need everyone's help from these comments. I've not gone in close to 4 weeks. I work a ton, I've have had trouble like this for 10+ years. I don't have the time or Monday to try all these things Dr's have had me try. I have easily thousands of dollars in products. There is only one place within an hr that does colonics and they are always booked for weeks and weeks. I feel like I'm going to die from a ruptured colon and no one cares. I went to the hospital once and they had me take saline in the cold public bathroom and try to colonic myself. It was a terrible experience. I just don't know what to do.
I am so surprised to see that nobody has responded to your comment. I'm sorry. I hope you are OK now. It seems that you reached out 4 months ago for help. I hope at least somewhere you found the help you need. ❤
Dr. Berg has the knowledge and kindness all doctors should have, but most they're just arrogant and don't care about patients. He explains everything so clear and his indications are totally effective because always works ! Thank you and God bless you Dr. Berg 🙏
Fresh Avocado & Spinach Dip and Organic Salsa Mix Together put 2 to 3 Table spoons with some Lettuce Mix Together then Grind up Walnuts Pistachios and Flax & Sun Flower seeds. Sprinkle 2 Teaspoons on top Bingo ! The very best Colon Cleanse ! 👍 👍
Thank you Doctor! Very good points made on the colon hydrotherapy and colema. Being older means we should consider spring cleaning our digestive tract.
I do coffee enemas at home and it helps massively. I do them after doing IV therapy for Lyme disease. I consume a spoon of Himalayan salt after and coconut water.
Before beginning Keto I introduced liver and gallbladder supporting supplements. Next, did a several organic coffee enemas. Then, a gallbladder cleanse. My primary reasons for adopting the Keto lifestyle were insulin resistance with high fasting glucose, NAFLD and gallbladder problems. The results have been excellent and I am glad I did the cleanses.
Please can you tell how did coffee anemas helped you and how often you do it and does it really works ?? Coz i am thinking of doing it but hesitated lil bit 🙏🏻
What did you do for the Gallbladder cleanse? I think Dr. Berg says it's not really possible to do that, or at least the video of his that I watched most recently says that...just curious bc I really need it!
DR. HULDA CLARK made a discover some yrs. ago. I try it an improve my eyesight, my skin, brain fog and I'm doing IF and now OMAD. I hope this info helpes.
@@GallagherTara Arizona Arizona 0 seconds ago DR. HULDA CLARK made a discover some yrs. ago. I try it an improve my eyesight, my skin, brain fog and I'm doing IF and now OMAD. I hope this info helpes. 1 Reply
I don't understand your logic here. People who do lukewarm spring water enemas are flushing out all of their bacteria, good and bad, and also their electrolytes? How is that possible? When I swish water around my mouth all of the bacteria and electrolytes are gone?
A 72hr fast is incredible for clearing your body out however its advisable to drink small amounts of psyllium husk powder and plenty of fluid with electrolytes to stop sudden bathroom visits with excess water and bile as it all binds to the psyllium and passes through as normal, your stomach bloating can literally shrink considerably over this time
Wow, I was struggling with constipation and feeling icky. I was vegetarian and vegan before that. I went Paleo and am consuming more meat. It's crazy how much my constipation has improved
I’m the opposite i was vegan and was so regular with my bowel movements and my ibs rarely acted up now i eat eggs and a little bit of meat and i’m so constipated it’s messing with me it’a been months
Did you only eating vegetables or fruits like occasionally because fruits are our primary food we naturally attract much to them ,they taste best . Again try vegan with more fruits if you wanna to try or for a week
@@bubunaASMRwere you eating more fruits or more vegetables in vegan because I beleive fruits can never make someone constipated because that's is our primary food where more raw veggies may not suit someone
Make your own sauerkraut if you want to eat if for your gut health, some of the shop bought varieties are pasteurized (heated up to kill bacteria) so this wipes out the benefits of eating it 🙂
I'd like to know if it's possible reduce fibroids & polyps in the womb as well as endometriosis. I'd also like to know if it is ever a health risk to leave them untreated if they're not causing a lot of pain or trouble?
I suffered severe endometriosis. Had benign tumors etc. My gynecologist said he had never seen anyone my age have it as bad as I did. Nothing he gave me helped the pain. I would be very pale, vomit and sometimes passed out from the pain. I tried all of the treatments and nothing helped. I ended up having a hysterectomy when I was 29 years old. I have since went to a homeopathic dr, and she does the whole constitution thing, goes through your cravings, emotions etc. She said my endometriosis was physiological, due to my past trauma of severe childhood sexual abuse. Do you think this is possible Dr. Berg. Is there a mental-physical element in this illness?
Candace Ion I do agree that it can be psychological and physical. I have stage 3 Endo. Last surgery i had was 10 years ago. All the research i did was first to change my diet. Also, emotional stress have chemical effects. Start slow, get to the root cause. Look up Marissa Peer to first heal from the trauma. You can eat healthy as much as you want, but if you rake care of the psychological issues, you won’t feel good. I took out Gluten, low carb, sugar. Limit dairy. Start slow. Good luck
@@Drberg hello doc I love watching your video rly helpful....can u pls help me as my aunt is suffering from stomach cancer and we don't want to go for chemotherapy as I have lost my father from cancer 2 yr back..can u help me with the diet nd lifestyle to follow for the cancer patient ..pls
people who do enemas often believe that for example, the influenza virus at first multiplies in the colon and then enters the blood with a big army. So they wait until they feel getting a little fever and then flush out the colon and in this do not fall sick with influenza. Of course in the last two years, influenza became very rare.
I do simple water(lukewarm) enema of about 1.5 litre when I have cold and cough and it disappears very soon. I read this in a naturopathy book. It always works for me.
I had some insanely bad stomach issues after stopping an antipsychotic. Then because I got insomnia from the withdrawals, I had to put back on it, now I'm off it again. And the stomach issues that happened the first time returned. Fuck my life for the next couple of weeks! Last time I wasn't able to eat for a week. I could only do sips of water at a time, othwerwise I would throw it up. And still with small sips I even got gag reflexes. :( Now I'm at the point again with nausea. I hope it wont continue for a week again! Also not hoping for the severe stomach cramps I had for 3 days. Constantly going to the bathroom, only able to squeeze tiny bits out. Constantly need to go to bathroom, but the muscle intestines just ain't working properly. Hell on earth! And this time around I even got really bad acid reflux as well. I haven't had it for a couple of years, but I had it for several years beforehand. Screw all these medications!
Hi dr. What about the parasites that comes with meat? Or other toxins, drugs administered to animals, the stress factor that theyve experienced before being slaughtered, etc? Also as far as my knowledge, meat, esoecially red meat is totally non-eliminative. Meaning does not help the body eliminate toxins
I’ve done coffee enema for many many years. I’m also keto/carnivore and i IF. I’ve had no problem what so ever I only feel calmer healthier and clear of mind and when my skin looks amazing then I just say no organized WM docs who I’m guessing have never tried a CE. So thanks but no thanks to your opinion about doing these. I remember having Colonoscopy and after getting though cleaning out my colon how much better I felt! And way I’m still here I a functional 71 yr old and I’m still running skiing lifting weights and so on with help of CE. Peace anyway
Well... you can do the colonoscopy prep protocol and there you have a colon cleansing. I drank clear bone broth for those 48 hours and then of course the laxative they tell you to take. I was clean as a whistle... and felt fantastic!
Dont waste your time, i suffer from psoriasis and did a 4 day bone broth fast on kettle and fire beef bone broth. Literally did absolutely nothing for my psoriasis and I felt like crap the entire time and afterwards, feel it did absolutely nothing for me and was a complete waste of time.
Thanks for this. I do juicing cleanses and I try to stay away from too many apples as they are on the dirty list. When I go on a juicing fast I’m also using products to cleanse the liver and gallbladder and parasites and along with that are colon cleanse products too to make sure I excrete the stuff I’m cleansing out. I honestly think over time the colon cleansing products have messed up my digestion and I’m trying to get my gut back in balance. I’m struggling with it though. Seems whenever I eat food my stomach cramps up and I’m so bloated. I honestly feel better just drinking water and liquids and salad or juicing veggies. My stomach and digestion seem messed up and it makes sense that the colon cleanse products may have gotten me way out of balance. After my cleanse it felt so good to excrete daily so I kept taking the product to help with that but I think I messed up my gut. I’m on a liquid fast now and NO colon cleansing herbs and trying to be kind to my gut while it heals
People can be very extreme in their opinions about enemas (bizarre/weird or absolutely essential) so I appreciate your common sense approach to this subject.
@@thejollyllama1579 In my experience doing an enemy every few months, say 3-6 is a good way to maintain colon health over a longer period of time, essentially you wanna do at least two every year. I believe it’s important to clean the intestinal walls because they have suffered from years of abuse, consisting of, inflammation, over-saturation, the amount of toxicity in one’s system cannot be ignored. The process of elimination, detoxification and rejuvenation should be on everyone’s to do list. Enemas/ Hydrotherapy are the way to go. I’d stay away from herbal laxatives or colonic remedies of any kind. Your body is mechanical in design, therefore the engineering of one’s digestive system requires practical methods to optimise colon health. Think of it like your pipe system underneath your sink, every so often blockages occur, requiring the need to flush/clear it out allowing the passageway to discharge waste efficiently. Same with your body, some blockages require physical work. I’d also recommend fasting during this period too. Fasting within itself is an internal cleaning exercise, a natural detox, whilst colon cleansing is an external application. Combining the two may provide optimal results when this is practiced with care.
Hey Doc love your channel. But not a single video on coffee enemas? With all your videos on gallbladder and liver I'm amazed you don't address this anywhere.
Drinking plenty of water and staying hydrated is a great way to regulate digestion. People who support a water flush for colon cleansing recommend drinking six to eight glasses of lukewarm water per day. Also try eating plenty of foods high in water content.👍
@@koolkitties8552 true, so a good idea is to add two classes of hydrated water, like Essence, for example, which has a 10ph level. Stay away from products like Gatoraid. Sugary junk.
@@kelalamusic9258 Right? I cringe when I see medics promoting and drinking that gatorade. People should take their home made electrolytes in at at least 1.5 litre of water spread through the day. Cucumber is a very good vegetable for colon.
Daily Intermittent fasting (IF) allows more of the bowel to be emptied before food is introduced. This facilitates bowel cleanliness. However, not all of the bowel is emptied by IF alone. Other means of further cleaning the bowel are often required to obtain sufficient gut cleanliness. As long as the gut is over toxic, it is difficult, if not impossible, to achieve a healthy body. To achieve better gut cleanliness I am eating only fruit one day a week to help flush the areas of the bowel that are not emptied on a daily basis via IF. I eat small servings of raw, ripened fruit for the day. I wait one hour between eating these small servings of fruit. This helps to keep blood glucose spikes within reasonable limits which I monitor with blood glucose testing. I know this is not keto. But it is working for me to achieve better gut cleanliness which in turns helps to significantly lower overall body toxicity. I know what gets flushed out of my bowel on and after my weekly fruit day. And I know this procedure is helping a lot to achieve better gut cleanliness.
I did all three, in one week because my constipation is so severe..I was sick for weeks, after still haven't recovered. ( doctor said it's IBS years ago and never went to another doctor for confirmation, but my sister whose a resident thinks its celiac disease because of tons of problems I have with constipation... I also struggle with animea, teeth problems, joint problems, anxiety, depression and the list goes on) I get constipated even on keto with intermittent fast... I only go to the toilet if I put laxative, otherwise forget, I can go a week to two weeks without going... than the nausea, dizziness,colon pain, back pain, fatigue, irritable escalates... I'm going carnivore for a month or two because I'm struggling... I'm in pain as I write this
Have you tried chia seeds? I don't really get severely constipated a lot, my main problem is a sluggish bowel. But for both problems, I: - Mix 2-3 teaspoons of chia in a several inches of water - Leave to soak for 20 mins - Stir several times whilst soaking as the seeds get stuck together Soaking releases the mucilage into the water so it feels like a gel. I eat it with a spoon & chew the seeds a few times before swallowing to help break down the shells.
Hello dr.Berg . If i want to do intermitent fasting (2 mad,omad) ,without breakfast,i can take in the morning ginkgo biloba for helping me with my study effort?
Regards from Slovakia. Watching all your videos. Your keto and IF recomendation has changed my life. I lost 12 kg and never feel better And stronger....I had covid (i've got it in hospital) with no symphoms...so my imunity works well!:)
I did the '"so easy 3 day colon cleanse" i was amazed how it worked . i started working in a warehouse and after 3 hours of walking i had a lot of pain it seem to come from whatever connects the thigh to the hip. you talked about it in one of your videos. it was painful and hard to walk after about 3 hrs what amazed me was that after the colon cleanse this completely went away. so in my mind my intestines were buldging an d effecting other things in my body i did notice that i should probably take probitotics as i did get a little constipated also i have done keto for about 2 yrs. so i was eating well.
In my experience doing an enemy every few months, say 3-6 is a good way to maintain colon health over a longer period of time, essentially you wanna do at least two every year. I believe it’s important to clean the intestinal walls because they have suffered from years of abuse, consisting of, inflammation, over-saturation, the amount of toxicity in one’s system cannot be ignored. The process of elimination, detoxification and rejuvenation should be on everyone’s to do list. Enemas/ Hydrotherapy are the way to go. I’d stay away from herbal laxatives or colonic remedies of any kind. Your body is mechanical in design, therefore the engineering of one’s digestive system requires practical methods to optimise colon health. Think of it like your pipe system underneath your sink, every so often blockages occur, requiring the need to flush/clear it out allowing the passageway to discharge waste efficiently. Same with your body, some blockages require physical work. I’d also recommend fasting during this period too. Fasting within itself is an internal cleaning exercise, a natural detox, whilst colon cleansing is an external application. Combining the two may provide optimal results when this is practiced with care.
You are so right... when I fast, the next without fail, my bowels empty! Thank God who thought me to Fast. He brought you to me along with the Fasting. You (Karen) are awesome! Thank you so much..
trust me, you may feel like your bowels have been "emptied" but you havent gotten it all out, theres still plenty in there! I've seen 20 bowel movements come out during a colonic session from many people who say they have 3 large movements a day
In my experience doing an enemy every few months, say 3-6 is a good way to maintain colon health over a longer period of time, essentially you wanna do at least two every year. I believe it’s important to clean the intestinal walls because they have suffered from years of abuse, consisting of, inflammation, over-saturation, the amount of toxicity in one’s system cannot be ignored. The process of elimination, detoxification and rejuvenation should be on everyone’s to do list. Enemas/ Hydrotherapy are the way to go. I’d stay away from herbal laxatives or colonic remedies of any kind. Your body is mechanical in design, therefore the engineering of one’s digestive system requires practical methods to optimise colon health. Think of it like your pipe system underneath your sink, every so often blockages occur, requiring the need to flush/clear it out allowing the passageway to discharge waste efficiently. Same with your body, some blockages require physical work. I’d also recommend fasting during this period too. Fasting within itself is an internal cleaning exercise, a natural detox, whilst colon cleansing is an external application. Combining the two may provide optimal results when this is practiced with care.
I went Carnivore for 4 months. Now I add fermented veg and occasionally a salad. I did 5 day therapy course with Garden of Life raw probiotics, the 400 billion one. My lifelong constipation is gone, my weight is stablasing, cravings and binge-eating are gone, back pain is gone, I seep well and my autoimmune is improving. I was planing a colonic but I don't think I need it anymore.
@V. Nikolova Hi, I've also have chronic constipation. Could you tell me where you bought this and explain a little more about your exact routine please? I'm getting desperate for a fix! 😰
In whatever a healthy manner if chronic constipation can be overcome and bowels are regulated so that there's a daily good motion , auto immune issues would clear very much, specially back pain. ( because the toxicities that build up inside due to clogged feces will deposit around spinal disks and cause degeneration of disks). Got to know from an alternate medical practitioner.
I'm a colon hydrotherapist, trust me, you need it! First off, what is your definition of being regular? Most people dont understand what constipation is and think they are regular. Being regular is having 3 very large and soft and easy to come out bowel movements per day. Hardly anyone has this. Second, I've had many clients who do claim they have 3 large bowel movements per day and during their colonic session they still have 10 or more bowel movements come out of them. So even if that is your case, you still have old bowel movements in there that need to come out. Ive been doing colonics for 9 years, Ive seen it with my own eyes way too many times. People who are regular and have even up to 20 bowel movements come out of them
Any news yet on this yet? I've a colostomy and I'm irrigating my colon twice a week already for 25 years. Since 2 years my wife and I are on Keto and IF. We're taking supplements/vitamins. But because of enlarged prostate I minimised dairy. (other video of Dr Eric) I now understand that maybe the good bacteria are flushed out. What would be the best remedy , I wonder. I used to drink Kefir (water & milk kefir) because Kefir adds good bacteria and kills the bad ones. How long normally is needed for the ileo and colon to absorb all the nutritions? Is twice a week irrigating bad? Greetings and hoping for a reaction. Joop (Netherlands)
@@Geomol55 I've asked Dr berg for years to make a video for those without a colon but he still hasn't. I'm not sure why bc it's a population that needs advice just as much as, if not more than, the other conditions he talks about frequently. 🤷♂️
@@summersalix I still do have most length of my colon. Only the last part had been removed. Irrigating is only possible and useful if you have enough length. Position of my colostomy is on the left side.
my urticaria and eczema was always getting worst when I cant poop well... 3yra ago I got the allergy test the needle and the patches on the back and it's negative... there where I try to research and yeah I watched Dr.berg and there when I learned to do fasting ... and it's helps. and now again for 3 months I'm suffering in eczema again.and yeah I really need to fix my gur again .
So how come you don’t tell us how to put the minerals back in our colon I would really like to know how to do that because I’ve been doing a colon clans at least 2 or 3 times a week. Almost 2 years
In order to start keto again I'm doing colonics, of course you need your electrolytes and good bacteria right after each section. Coffee enema after a colonics. Cravings go away as you do colonics and a health diet.
I've tried colon cleansing twice and I do not recommend it at all. My first attempt, I felt good because I got dark brown poop after it. A month later, I tried cleansing again, but then I got white poop. I think I cleared out way too much bile and friendly bacteria. Promoters of colon cleansing often compare colon to a pipe, but a colon is not a pipe. Colon is living and pipes that accumulate dark junk on the wall does not exist in a healthy colon
lol i have done it everyday for 4 days with no ill effects. The colon does have matter acumúlate on the walls... read about autopsy’s on the subject and read what they have found.
you have wrong info. Colonics do not wipe out bile. Bile is produced in the liver and delivered to the small intestine, not the large. the colonic you had did not cause the white poop or cause you to stop producing bile. That white poop you saw could be in there for a very long time. Months, possibly even years. And yes, the colon IS like a pipe in the sense that waste WILL and DOES get trapped in there and YOU NEED TO GET IT OUT! If you dont it putrifies and gunks up and causes leaky gut which causes systemic toxic problems throughout your body. Its like not changing the oil in your car, your car starts to have major problems if you don't. And keeping waste in your colon is like sitting food outside on a 98 degree day. Your body is 98 degrees! Just like the food sitting out on a hot day, it will putrify and attract insects that feed on decayed matter. Well you will attract parasites and fungus to the putrified waste in your gut
@@jerryl3999 no you actually have to do them close together. at least a week apart even 2 or 3 in one week. doing it 6 months apart you will never get your colon cleaned out that way
@@blessedfromtx.1910 his info is WRONG! In order to clean out the bowel you NEED to do multiple colonic sessions close together. Doing one every 6 months will not fully clean you out it will only clean you out a little bit. You need to do a series of at least 5 close together. After that for maintenance at least 1x per month unless you are still severely constipated then 1 every 1-2 weeks
Hi Dr Berg! Could you do a video on fecal transplants? Every germaphobia alarm goes off in my head when I think about it, like No Way on so many levels!!! But people Enthusiastically Swear by them! Or Maybe instead of fecal transplants,, we could just put a good probiotic up there?? Thank you!! :) :)
I have a serious question. I have been looking into starting a Mediterranean diet, but I began watching your videos and began to wonder how Keto works, as well as listening an absorbing in the knowledge you share. What are the differences between a Keto Diet and a Mediterranean diet?
Almost all ingested food, 80 percent of electrolytes, and 90 percent of water are absorbed in the small intestine. Although the entire small intestine is involved in the absorption of water and lipids, most absorption of carbohydrates and proteins occurs in the jejunum. This is why people can survive without a colon.
Another excellent video! Thank you! I have a friend with Crohn's. Can that be cured or helped by fasting or diet? I have suggested turmeric. Does that help? Or would Keto? Thanks again!
Hi! You may want to check out this Dr. Berg's video: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-hgSNOV2mj1U.html Hope you'll find it helpful! Dr. Berg's Support Team.
