Dr. Eric Berg DC, age 59, discusses the truth about getting healthy and losing weight. Dr. Berg specializes in Healthy Ketosis and Intermittent Fasting. He is the director of Dr. Berg's Nutritionals, and a best-selling amazon.com author.
His book, The Healthy Keto Plan describes specific strategies on doing the healthy version of the ketogenic diet as well as intermittent fasting. He has conducted over 4800 seminars on health-related topics and trained over 2500 doctors world-wide in his methods. Dr. Berg breaks down confusing complex health topics into easy to understand, usable knowledge.
For more information, go to our website at www.drberg.com or call customer service at 703-354-7336. Much of the details of Dr. Berg's program is in his exclusive membership site at: www.drberg.com/exclusive-membership
By: Dr. Eric Berg 4501 Ford Avenue Alexandria, VA, 22302 703-354-7336
This is the FDA, the USDA Big Pharma, The Feds and more screwing with our lives. Because of the carnivore diet I am OFF all of the meds my doctors had me on. I am so disgusted by this news.
I stopped sugar four months ago and already lost 12kg. I’ve always been overweight and finally have found an “easy” way to get normal weighted. All the clothes from long ago fit again. Sugar free feels awesome!
it's depressing. The guideline from hospital is that it's ok to drink no more than 200mg caffeine daily and I have been drinking a cup of tea with milk almost everyday!! am now week 27+. Hope that my baby will be alright...
I touched my ears to find out how extremely sore they are. A few weeks ago i started doing lymphatic drainage massages. Just in few days when i touched my face, jaw and neck in different muscles and places i found out how extremely sore my muscles were. So much sore that the pain felt like an impact from an accident. I started gently massaging and noticed my jaw clicking gone for few days. I also clenching my teeth hard while sleeping :( Anyways recently i found my ears are also sore so I'm gently massaging them and watching this video.
Most vitamin D3 and K2 on the market today the ratio is way off You cannot find a dose of K2 under 45 mcg. I want to only take 2,000 IU of D3 with K2 20 mcg which I feel is safe but cannot find the low dose of K2.
Searching on google but never found the relation between CD38 and methylene blue. Anyone found something on it? I take methylene blue everyday, hope it helps reducing CD38 as another benefits...
Low carb, or low protein diets can cause low levels of glutathione. Sleep poorly, anxiety, fear or Insufficient calories. I take NAC daily 600 mg and 5 mg melatonin each night. Im 73 and feel good.
Dr. Berg , I don’t consume any sugar in my diet, my sweets are fruits: papaya, berries, banana, mango, etc , can fructuose cause insulin resistance? Considering that my consumed sugars come from fruits?
I may try this. Alcohol always makes me feel more stressed the next day and so you end up craving it again to get rid of the anxious feeling. I don't drink often so I wondered why every now and then I would crave it seemingly randomly. My body seems to excrete alcohol quickly because it's effects only last about 20 minutes unless I drink 3 or more drinks. I never crave sugar though. Sugar makes me immediately feel tired so I just avoid it. I don't eat a keto diet on purpose but I naturally have always gravitated away from carbs due to how awful they make me feel. Even as a kid I wouldn't eat sugary things and adults thought this was due to my aunt telling me bad things about sugar but it really was just that it made me feel horrible. I even gave my halloween candy to my brothers and wouldn't eat my birthday cake.
I have to large heel spurs and jaw pain from taking 5000 IU of vitamin D3 for years, my doctor started me out with 2,000 IU then increased 4000 IU with 1000 IU. She never told me to take it with fat nor did she tell me to take it with K2, vitamin K was already in my multi-vitamin so I did not realize I would get a calcium build-up causing heel spur and jaw pain. I also did not know that decon the rat posion is made from high amount of vitamin D. My question how do I detox from all this build up of D3 and calcium spurs on my heels and jaw.
