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Comp Climbing Tips from Alex Puccio + Coordination Blocks at ABC & The Spot 

Ross Fulkerson
Подписаться 18 тыс.
Просмотров 17 тыс.
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Big thanks to Alex, ABC, and the Spot
/ alex_puccio89
/ teamabcclimbing
/ thespotgym
Follow me on Instagram: / ross.fulker. .
Long Beach Rising: longbeachrisin...
Roark: glnk.io/8l3q8/...
Kinetik Climbing Products (My go to for chalk bags and pads) kinetikclimbin...
USE THE CODE "ROSS" AT CHECKOUT FOR 10% OFF all of their customizable chalk-bags and pads!
Rhino Skin Solutions: www.rhinoskins...
USE THE CODE "RSSRoss" FOR 10% OFF🤙
I normally use a combination of the repair and performance solutions to keep my skin dry and healthy. The dry spray is also really good for climbing outside or if you have super wet skin.
PhysiVantage: physivantage.com/ (My go to for all supplements)
USE THE CODE "ROSS" AT CHECKOUT FOR 10% OFF
Best Shoes in the game - La Sportiva
My go to shoe is the Woman's theory: www.avantlink....

Опубликовано:

 

11 сен 2024

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Комментарии : 19   
@duuplo
@duuplo Год назад
need to bring back spray wall sessions with tim
@KidWhoClimbs
@KidWhoClimbs Год назад
“Dad, no I can’t do the dishes Ross uploaded”
@evanhales2283
@evanhales2283 6 месяцев назад
5:00 perfectly worded
@danrogers3420
@danrogers3420 Год назад
Love how the comp conversation started with maybe the loudest song on in the back
@theFargoClimber
@theFargoClimber Год назад
I wish I could move half as well, the flow is unreal!
@realparmesan9848
@realparmesan9848 Год назад
Hey ross im an intermediate climber (v6/5.10d is my limit) and my sessions where i work on climbs at my limit tend to go from an hour and a half to 3 hours at best, but yours seem to last much longer. How did you develop so much endurance when doing hard problems and do you have any specific techniques to make yourself last longer? I'd love to see a video or at least get a response on how you make the most out of your sessions and spend so long training.
@saschahennig4941
@saschahennig4941 Год назад
PED is the key
@evanhales2283
@evanhales2283 6 месяцев назад
wish i could go to your sesh at the madrock facility next week but its too fsr away you sould another one in vancouver BC we have some proper crushers up here in need of some movement coaching.
@Ross-Fulkerson
@Ross-Fulkerson 6 месяцев назад
Would love to make it up north.
@jamrollz
@jamrollz Год назад
8:32 WTFFFF was that
@mikatomandlxd8971
@mikatomandlxd8971 Год назад
NOOO i went to the spot in Denver, so close 😭 missed my chance, great video and super good tips
@oliverdenford6214
@oliverdenford6214 Год назад
WHAT angle is the tb2 board at during this video!? Thanks
@MartinClimbs
@MartinClimbs Год назад
yes officer, this is the man that made me steal the beta from the women on the slanted wall insights and fun always outweighs the shitty sound, dont worry bud :) keep them coming champ
@lucaa4480
@lucaa4480 Год назад
Do you take any supplements?
@Ross-Fulkerson
@Ross-Fulkerson Год назад
Been experimenting with 5g’s of creatine a day
@hugoblatge5889
@hugoblatge5889 Год назад
Cool vid! Also cool shirt, what brand is it? Thanks 🙏🏻
@isaach6313
@isaach6313 Год назад
I think that’s a Long Beach Rising shirt
@Ross-Fulkerson
@Ross-Fulkerson Год назад
Long Beach rising.
@TheJustinConnor
@TheJustinConnor Год назад
Bro, if you are still in CO and looking to get outside with 10 boulder pads and a dedicated videographer… HMU, I got you
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