A complete 2000 calorie meal plan to lose fat and get your summer body can be designed in a variety of ways with some built in flexibility to roll with opportunities that life presents you with.
In this video not only will you see what a 2000 calorie meal plan looks like, but you can also download a 4 week and 12 week sample meal plans that take two different approaches to achieve the exact same fat loss outcome.
If you have any questions at all, please do not hesitate to ask.
4 Week Meal Plan Food Journal
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12 Week Meal Plan Food Journal
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10 сен 2024