Complete 2000 Calorie Meal Plan To Lose Fat and Get Your Summer Body

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A complete 2000 calorie meal plan to lose fat and get your summer body can be designed in a variety of ways with some built in flexibility to roll with opportunities that life presents you with.
In this video not only will you see what a 2000 calorie meal plan looks like, but you can also download a 4 week and 12 week sample meal plans that take two different approaches to achieve the exact same fat loss outcome.
If you have any questions at all, please do not hesitate to ask.
4 Week Meal Plan Food Journal
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12 Week Meal Plan Food Journal
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#fatloss #diet #weightloss

Опубликовано:

10 сен 2024

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Комментарии : 7

@losefatgetjacked 5 месяцев назад

For more tips download your FREE guide Lose Fat Get Jacked 👉 www.losefatgetjacked.com/freeguide

@GreyWolfFitness 5 месяцев назад

I always feel much fuller from a omelette than from scrambled eggs even though it’s exactly the same Cals and the exact same ingredients 😂😂

@losefatgetjacked 5 месяцев назад

Haha... that's so interesting. I wonder what it is that triggers this satiety experience?

@Michael-bi9ll Месяц назад

You think that’s strange, I can eat as many fried eggs as I want but I get sick if I eat scrambled or omelettes 😂 have a bad bad intolerance to them, something about the proteins being different when they’re cooked differently??

@keemoify 3 месяца назад

How many grams of carbs a day do you eat? on this diet 2000 calories.

@losefatgetjacked 3 месяца назад

On average around 200g. I don't aim for a specific target, but it tends to be in that ball park. If you would like to see 3 different diet plans I followed you can grab it here www.losefatgetjacked.com/nutrition-guide-and-sample-meal-plans

@keemoify 3 месяца назад

@@losefatgetjacked will check it out, thanks man.