Complete Heart Healing, Dissolving Heaviness, Effective Guided Meditation

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This is a quick but solid, practical guide to clear your heart from any heavy emotions. Use it any time you feel heavy, restless, sad or simply confused or unsure why you feel less than calm or happy. After this guided meditation you will feel lighter, more at peace, grounded and connected to your heart, your core self 💙
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Опубликовано:

14 окт 2024

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Комментарии : 122

@purarasa Год назад

❤ *Download Pura Rasa Meditation App for exclusive meditations, challenges and courses:* onelink.to/ym5uae ❤

@noushadpa4740 5 лет назад

My heart was so heavy, after being with you by doing this, I am totally and absolutely free from all heaviness... It is really a magical time... No medicine in the world can do it... Thank you dear rasa... Love to you..

@purarasa 5 лет назад

I am so happy this helped you Noushad 💙 Thank you so much, much love to you too 💙🙏🏽

@JaimeBrame 2 года назад

This was beautiful. Just wanted to share again. Helped shed some tough emotions.

@gailparsons1113 Год назад

Ty so much Rada. I listen to your meditations every day. They have been an integral part of my healing. I’m suffering with long Covid and your meditations are speeding up my recovery. I love you. ❤️

@kristianascharrenberg9958 Год назад

That was the quickest 18 minutes ever...thank you so much💙 I really needed that.

@Stjayflows 4 года назад

Thanks! I’m grateful for this channel!

@lovingkindness5990 3 года назад

Meditation with you are incredible!!! Thank you so much 🙏🙏🙏

@shabakush8857 5 лет назад

My stepson causes my heart to hurt. My emotions are all over the place.and his father always sides with him. Ive been using your channel. It's helped me so much. I fall apart and this calms my mind. Thank you. Much love and respect.

@Shem603 4 месяца назад

Thank you so much for this wonderful gift i was instantly relaxed and felt so calm ❤

@purarasa 4 месяца назад

You're welcome 😊 I am so glad 🩷

@hew195050 5 лет назад

We appreciate you!!!

@michele-ange6079 3 года назад

Thank you again for this moment of release.

@iacomuslycanthropus7466 5 лет назад

Your voice tho. You could read the phone book to me and I'd feel better about life. :)

@purarasa 5 лет назад

What an idea! 😁 Thank you 🙏🏽

@iacomuslycanthropus7466 5 лет назад

@@purarasa Happy to help. :)

@nabanitadas2536 4 года назад

Thank you💙i do feel lighter🌼

@terrijdavis1953 5 лет назад

Your voice is angelic. Thank you❤️

@purarasa 5 лет назад

Thank you Terri 💜

@elavette21 3 года назад

Body is vibrating. Tingling and light. Thank you 🙏

@nishagupta170 5 лет назад

Dear Rasa you are a living angel for all of us. Lots of love and 👼🙏❤

@purarasa 5 лет назад

🙏🏼💜

@303-g8w 5 лет назад

Dear Rasa, firstly i would like to thank you for your amazing work. you are such a talented individual with a unique voice and heart. i would like to request a guided meditation that would help one reconnect with their inner child or to the person they once were before life happened. i'm very grateful for and to you. Love from germany .

@purarasa 5 лет назад

Thank you so much for your comment, your appreciation and video suggestion 🙏🏽 Please check out this video, I feel this is what you were suggesting 🤗💗 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Zatctg4ouSg.html Much love to you from Bali 💚

@margaretguy-jobson2287 3 года назад

Absolutely brilliant xxx Thankyou Rasa

@annuk03 5 лет назад

Thank you so much Rasa. Another beautiful meditation

@purarasa 5 лет назад

Thank you!

@jenilynnoellerodriguez7734 4 года назад

Wowwwww so lovely. I just cried for what felt like 2 hours but it was probably 8 minutes. So so good. What an important loving act. Thank you so much.

@phoenixawakenings 2 года назад

This was so beautiful, thank you. It really helped.

@breathoflight173 3 года назад

I thank you for this 🙏 Namastê

@suejordan7074 Год назад

I so needed this today...your soothing, calming and loving voice , along with loving words, lifted some heaviness...thank you

@stephaniecampbell6319 5 лет назад

That was beautiful. Thank you!

@Z.T.S. 5 лет назад

Subscribed 💜 just went through a divorce and have made the journey into sobriety ... your meditations are pure loving medicine and I am so grateful to you 🙏

@purarasa 5 лет назад

Thank you for sharing your light 💛

@vickygirl1203 Год назад

Thank you this is great

@margaretguy-jobson2287 3 года назад

So beautiful Rasa, thankyou ✨✨✨💜💜💜🕉

@LaurensWilliam7 5 лет назад

Thank you so much Rasa. You really help me with this and all your other meditations. Please keep on doing it. Staying connected💚

@Nadejagerasimow 4 года назад

So healing and loving. Thank you so much Rasa.

@georgependry5037 4 года назад

Wonderful, THANKS

@doireanncallanan4086 Год назад

Thank you rasa.. from my green heart to yours 💚💚

@tomwaite7332 3 года назад

Thankyou so much for this meditation , such a beautiful voice you have and that is enough to put you into bliss , love or joy . Thanks again 🙏🙏🙏🇨🇦

@waterdreams333 4 года назад

Thank you!

@holistichealthwales8527 4 года назад

Thankyou so much 💗🌟💗

@nataliemochrie6678 5 лет назад

Love and light Rasa respect

@purarasa 5 лет назад

Love and light 💜✨

@xSkaistaa 5 лет назад

This is beautiful Rasa, instant release. Thank you for your amazing work!

@DrummerWolf1 5 лет назад

Blessings for you Rasa and all listeners of your Divine channel. Your voice are Angelic Inspiration to my Soul. Greetings from Portugal. Thank you 🙏🙏🙏

@purarasa 5 лет назад

Thank you so so much 🙏🏽💙

@rachaelginders369 5 лет назад

I love your voice I love ur Videos ! Congratulations 100% Subscriber forever 🙂🙂🙂🙂🙂

@purarasa 5 лет назад

Thank you so so much! 💛🙏🏽

@hollycharlotte2133 4 года назад

Thank you Rasa 🙏🏼 I feel incredibly open and light 💚💚

@mikaelaaltadonna463 Год назад

Thank you Rasa ❤️

@purerelaxingvibes 5 лет назад

Super my friend 💜👍🏼

@purarasa 5 лет назад

🙏🏽💛

@ridamalik581 5 лет назад

Thank you so much... I feel .. the belief spreading in every cell of my brain and body

@Nadejagerasimow 5 лет назад

Always a healing experience. Thank you so much for the work you do. Love,

@indirasudan4059 5 лет назад

Thank you Rasa ...feel so much better 🙏🙏🙏✨

@purarasa 5 лет назад

Lovely... 🧡✨✨✨

@nirvanashotsphotography3486 5 лет назад

Thank you, as always you are amazing.

@Chris-vr7dm 5 лет назад

Thanks, That was beautiful.

@edwardfranklin4095 5 лет назад

As always the best way to do my meditation with your soothing voice. Thanks for this Rasa... :) 😊🙏

@purarasa 5 лет назад

😌🙏🏽💜

@Bravemouth2 5 лет назад

I love your meditations. You really have a very soothing voice and the music is always sublime. Thank you for existing. 💖

@thewizkidd89 5 лет назад

Thank you Rasa you truly are a blessing

@purarasa 5 лет назад

Thanks so much!! 💜

@LaurensWilliam7 5 лет назад

🧘🏼‍♂️Another great meditation. With the green light at the end it just feels so powerfull. Thank you. Staying connected...🧘🏼‍♂️

@tinkymelissa9859 5 лет назад

Thanks Rasa i really needed this my body feels so much lighter. You are a true blessing.

@purarasa 5 лет назад

🙏🏽🧡

@hollycharlottemua8080 5 лет назад

This was beautiful Rasa. Thank you so much 🥰🙏🏼

@melissagaulbewusstseinwahr2903 5 лет назад

thank you so much Rasa

@tennillejae 5 лет назад

Thank you ✨💚🙏🏼💚✨

@patriciahowellcassity767 5 лет назад

Thank you

@jim0u420 5 лет назад

Thank you for your lovely voice and wonderful meditation ❤️

@toddpschierer1714 5 лет назад

I just love your voice and soft heart! Amazingly beautiful voice that brings me such peace!

@feelgoodvibrationsinjust5m717 4 года назад

In where I am right now.. thank you for allowing me to connect with the lightness that I needed.. 😘🙏🏼

@mike3cam 5 лет назад

Your voice is Godly sent, thank you Rasa! Your guided meditations have helped me through the most difficult time of my life, thank you! Much Love and Light to you :)

@purarasa 5 лет назад

🙏🏽💜

@johannelavergne9973 5 лет назад

Thanks again

@mariscaamminen3253 5 лет назад

I love your meditations, they are best. Thank you so much Rasa. 💛

@purarasa 5 лет назад

Thank you so much!! 💛

@Juleofthesea 3 месяца назад

Very helpful ❤🙏

@dianejenniferverataylor4225 5 лет назад

You are absolutely awesome! Thank you 🦋

@purarasa 5 лет назад

Thank you so much 💛🙏🏽

@veritasvincit2745 5 лет назад

Thanks, Rasa. Once again just the right thing just when I needed it.

@pfrank8546 5 лет назад

Thank you Rasa, I am so very grateful for all your meditations, just what I needed this morning!

@MissK711 5 лет назад

Beautiful Meditation Rasa, thank you 💚

@purarasa 5 лет назад

My pleasure 😇

@tammykirkland9161 5 лет назад

This was amazing! Thank you! ❤️

@sarahemmons-finney5847 5 лет назад

Very good meditation.

@purarasa 5 лет назад

Thanks so much!

@vickycousens9037 5 лет назад

This is a very calming meditation and definitely eases stress. Lovely Rasa

@purarasa 5 лет назад

Thank you Vicky!

@sandradavies3041 5 лет назад

Much love &blessings to you Rasa thank you Namaste x 💗 x

@purarasa 5 лет назад

Thank you Sandra, love and blessings to you and your loved ones ❤️✨✨

@kgashii Год назад

Came here from @insighttimer 's post on Meditation Day. Ariana Grande suggested this so i know it gotta be good. So much love to her and everyone else ;) XOXO

@purarasa Год назад

Thank you 🤗 and love to you as well 🩷

@mannymaurice972 3 года назад

Love it 😍

@1010JenFriend 5 лет назад

Wow wow wow you're amazing!

@purarasa 5 лет назад

Thank you!

@anastasiabihovsky5116 5 лет назад

Thank you Angel !!

@purarasa 5 лет назад

My pleasure 🧡

@chineygyaal1854 5 лет назад

Thank you 🙏🏽 Feel much lighter, and calmer than I was 17:51 seconds ago.💚

@nf7334 5 лет назад

Thank u rasa i feel so much better ❤️❤️❤️❤️

@Shadow_whisperer7797 5 лет назад

🙏🤗❤️ thank you Rasa!

@absloutelyRasha 5 лет назад

Wonderful ❤️

@AboutTheCloud 4 года назад

Good one...🙏

@angel772921 5 лет назад

Thank you..love you. .bless you..just what I needed beautiful angel

@meditationrosewicks278 5 лет назад

Synchronicity. 💚💚💚

@judi6449 5 лет назад

thank you x beautiful

@lorrainebowler3620 3 года назад

A quick but effective healing meditation for your heart and soul

@MrGoodeats 5 месяцев назад

❤❤❤❤

@jim6235 5 лет назад

i♡u

@jasmine7555 2 года назад

💚

@heartofhera6438 4 года назад

can someone explain to me what happened? when she said let the green light come into your chest and reach your full body i started crying and i don’t know why. just tears falling down silently. i was a bit shocked.

@maryannknox7158 5 лет назад

👑🙏👑

@stevengodson4866 5 лет назад

❤️🙏🌞

@stevengodson4866 5 лет назад

I actually had received "multiple downloads" during your beautiful meditations. These codes now being " activated" of course. So "i" will say Thank you again. 🙏❤😀