A little over 4 months ago I completely redesigned the orientation of my ankle on a hubba, now with the amazing work of Dr. Marc Claydon and his team over at Sierra Foot and Ankle and 2 surgeries later its time to get back to work and on the board!
I had gotten very lazy with my nutrition and when I broke my ankle and was not able to be as active as I was a custom to being, my body weight and orientation had completely changed. So I knew I had to get back into shape before I was able to skate again, so when I could skate I was ready to go! Thanks to the help of @NickDompierre I was really able to lock in and get my nutrition back on track. And with the help of @ericbugenhagenOfficial inspiring me to get my mindset back, we are officially that...BACK!
Thanks for watching and hanging in there with me! Hope this can help or inspire someone that needs it. Please feel free to leave and questions about the ankle, I will gladly answer them.
milosnowandskate.com
nickdompierre.com
thickasfrick.com
#recovery #brokenankles #mindset #skateboarding #fitness #bodytransformation #gettinginshape
8 сен 2024
