The Bergen 4 day treatment hopefully will become widespread. I believe the Old model is not effective at all. Hit and miss. Never get desensitized. One step forward, 2 steps back.
The Bergen method is the old method done intensely. However, desensitization and habituation is no longer really a goal of treatment like we used to think it was. So there are some more effective ways of doing exposure treatment than was done in the past. I trust it will work likely for you.
And havent been able find intensive treatment locally. Just medication treatment only. Because there are no clinics that specialize in this type of Treatment. Feel stuck and helpless.
