Confessions of Burnout: Overwhelm and Self-Care

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Welcome to The English Like a Native Podcast! I'm Anna, and I have a confession to make. Despite the image of a superwoman, I'm not invincible. I often find myself overwhelmed and struggling with burnout, stuck in a relentless cycle of overwork and exhaustion.
🌟 So in today's episode, I'm coming clean. I've realised that prioritising rest and self-care is essential for both my well-being and the quality of the content I create. So, I'm making a change to The English Like a Native Podcast - listen to find out more!
💆🏻‍♀️ To all who have supported me on this journey, thank you. I'll be taking a well-deserved break tomorrow, but I'll be back, refreshed and ready to dive into Monday's Five a Day episode.
⭐ ENGLISH LIKE A NATIVE PLUS ⭐
Join English Like A Native Plus - a membership allowing you to access the bonus episodes, plus live classes and all podcasts' transcripts & vocab lists. Become a Plus Member here: englishlikeanative.co.uk/elan...

Опубликовано:

20 июн 2024

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Комментарии : 14

@naziaghafoor4604 18 дней назад

Hi Anna, you are a very professional teacher of English online. I have learnt a lot from you. You sound a genuine, wholesome human being. Despite being so prolific with your work, you never fall short of my expectations of an honest teacher. You are a rightful teacher in your approach, always giving feedback to all our comments and questions. Please ensure you never leave this profession of teaching English as it will be a great loss to us. Your five-a-day sessions are always my five-a-day essentials and my daily routine is incomplete without these. Thank you very much. Thinking of you, you must have enough rest to avoid any burnouts. All the best for you and your family!

@hannazarowska5407 18 дней назад

Dear Anna! This is a very good and necessary decision to take care of yourself. You are good enough when you teach us from Monday to Friday. Saturday and Sunday are your time for family, rest and relaxation. Warm greetings and hugs🫂🥰🌻❤🤗

@vanessadimarco158 18 дней назад

Well done for your choice! Take time for you.

@emmanuellegd4515 18 дней назад

Anna, you're a great soul. Please, try not to put so much pression on you... Take it easy.... I suppose everyone 'll agree : your well being should always be your priority... From my own experience, don't take more than you can chew!!! We 'll still be your followers !! Don't worry so much : you're such à professional teacher!!! 🌟🌟🌟

@ricardomachado625 18 дней назад

To @englishlikeanativepodcast. Anna, I make these words mine.❤ And go further, plane going on vacation, enjoy your success and your family. Besides, 5 episodes a week is already a lot of material. I was expecting that at some point you would announce a pause of at least 2 weeks as super deserved vacation (it's a right of every worker). To conclude, there's no such a thing as superwoman.😊

@aishasyda8438 17 дней назад

Always been good enough for us n not given up on us totally we still appreciate your work. Thank you Anna take ahead rest for your self 🙏 😘

@shihabahmad9861 18 дней назад

I hope for you the success and continuity and progress in your aims with our gratitude..❤

@tegyuu 18 дней назад

この動画で、英語練習してます。字幕があって、日本人に簡単なアクセントでとても練習しやすいです。

@Guide2English 18 дней назад

Be happy my friend

@modanesh5923 17 дней назад

God bless you. It is interesting that even in the "Confession" video you try to teach new words to the viewers. Old habits die hard!😅😅. Actually, it was exactly the same point that I wanted to remind you that you are working so hard to provide these videos and I wanted to ask you to put aside more time for yourself and your family. Even I wanted to suggest you to create videos 4 days per week instead of 5. Also, like anyone else you can have 2 weeks break. So, just I want to remind you that it is a good idea to consider balance among all the activities. Don't forget, your kids have the RIGHT to spend some time with you everyday and enjoy their mother's compassion.❤

@laurapavone3513 17 дней назад

Don't worry Anna, everything is going accordingly to your constitution. In Chinese medicine you would be connected to the wood element and yes, this kind of constitution although being very energetic ( spring 🌱 is the season paired with your element), risks to get burnout as it's difficult for you to feel when you are exhausted. So don't blame yourself and embrace with love your whole humanity 🐉🐇 Connecting with fresh water can help you regenerate 🏞️ Much 💕