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Constant Anxiety Symptoms That Never Stop - Explained! 

Cherellethinks - Dip. Couns, Dip. ACT
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28 сен 2024

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Комментарии : 330   
@Glory-to-God.
@Glory-to-God. 3 года назад
I was told by a doctor that Anxiety build up in our subconcious mind & that's why the symtoms can pop up when you dont feel Anxious in your concious mind.
@Khora
@Khora Год назад
Wow! A DOCTOR told you that? Must be a wonderful professional :). Hard to come by.
@allhavesaidtheirprayers3434
Your statement has provided immense comfort. Atleast for the moment.
@abrahamhernandez1913
@abrahamhernandez1913 Год назад
I still feel like chest pains, when I'm not anxious like jabbing stabbing pain Or just dull pain out of nowhere
@xbecxxx
@xbecxxx 11 месяцев назад
@@abrahamhernandez1913Mine is a constant headache I have had for 3 years. I used to get heart palpitations but they eventually went. This headache has scared me the most and the other day I banged my head against my headboard and it ramped it up again. Whenever I bang it even gently it fuels the headache even more. This video is comforting. My anxiety came back in august and so my headache has been ramped up since.
@s.d.a.d.r8538
@s.d.a.d.r8538 7 месяцев назад
​@@xbecxxx😱😱😱
@vighnesh3742
@vighnesh3742 7 месяцев назад
Biggest problem is we are alone ..whenver in busy or happy i dont get this sensations
@dubs2171
@dubs2171 5 месяцев назад
Health anxiety/depression is a roller coaster. Some days nbd, some days soul crushing. I’m sending all the peace, love and understanding to all my people out there in same boat. No choice but to keep paddling in the storm.
@aaronfleming5922
@aaronfleming5922 2 месяца назад
I feel abnormal from the world and nobody could understand the pain and mental suffering i go through, but this comments make me feel a little normal again, so i would like to throw a panic attack anxiety party🎉🎉🎉🎉 with everyone whos going through this so we all could feel good together 😅😅😅😅😅
@SweetSugary22
@SweetSugary22 23 дня назад
❤❤
@cedriccaunan434
@cedriccaunan434 Год назад
Symptoms appear when alone and quiet, but when enjoying something can't feel a thing.
@Livael
@Livael 5 месяцев назад
That's so true
@skibidibonini
@skibidibonini 5 месяцев назад
Same for me bro
@infestedpotatoes
@infestedpotatoes 3 месяца назад
SAME!!
@omgthisana10
@omgthisana10 Месяц назад
So truuuue, I’m feeling pain only when I think about it
@jasminewallis8340
@jasminewallis8340 3 года назад
Also so relatable, earlier in the year my digestive issues were way after I had gone through a bad period of health anxiety. These delayed symptoms are really frustrating!
@DIGITALMIND63
@DIGITALMIND63 3 года назад
This video describes what I'm feeling right now. I'm having aches on the left side of my chest and it radiates to my left shoulder and arm. When this happens I think I'm having a cardiac issue. I immediately go into anxiety mode. My hands and feet get sweaty and my bowls are affected.I also get lightheaded. The symptoms will eventually go away but while its happening I'm contemplating going to the ER. I've been to the ER numerous times in the past just to find out its anxiety. I guess I"ll never know when something serious is occurring. So frustrating. I've accepted I have to live with this indefinitely. Thanks for sharing your perspective on the issue.
@shimglits2044
@shimglits2044 4 месяца назад
omg this is me rn
@summerknabe2560
@summerknabe2560 Месяц назад
You'll know if it's serious but it won't be serious cause you're fine
@Freetobeme8181
@Freetobeme8181 3 месяца назад
Seems like we have to build a better mindset and just remind ourselves it will get better, but it will take time! I am recovering from health anxiety, and I come back to watch your videos to remind myself. All is well and I will continue to get through this. For any of you still struggling, keep going you have to take control of your mind and make the changes in your life that are necessary to feel more at peace. It gets much much much much better than it ever was! I’m so grateful for your videos, RU-vid has been my source for help versus health professionals 🙏
@peterfeeny1320
@peterfeeny1320 Год назад
I have experienced every last one of the things you have shared in this video. I live it daily and want to thank you for making those of us who live this daily, know we are not alone.
@nicabunnyplays
@nicabunnyplays Год назад
OMG! I relate to this so much. This has to be a miracle to find your channel. Reading these comments and seeing these help so much - I didn’t realize how common it was to have symptoms 24/7 and delayed symptoms. Thank you! 🎉
@Truerealism747
@Truerealism747 Год назад
Do you have pain symptoms
@zumy8913
@zumy8913 Год назад
@@Truerealism747 yes i have its all symptom normal for anxiety dont worry you're not alone❤
@Truerealism747
@Truerealism747 Год назад
@@zumy8913 do you have it everyday I got trigger points in shoulders armpits everyday ah where is yours thanks
@studioofstyles6585
@studioofstyles6585 Год назад
I have symptoms every single day almost all day long. Then I start googling and that makes things worst. I think my doctors are tired of me and my family as well.
@nicabunnyplays
@nicabunnyplays Год назад
@@Truerealism747 yes!! I have chest pain everyday! sorry for the delayed response. 9 months later and i’m doing worse - but i’m also revamping my approach. wishing you luck!
@flatlinedphoenix1688
@flatlinedphoenix1688 Год назад
After a year of successfully navigating my health anxiety, it's come back. You're describing exactly what I'm dealing with again now.
@danielrezits5902
@danielrezits5902 Год назад
I can’t believe what I heard. Absolutely spot on to what I have been dealing with for 7 months. Thanks so much for sharing this.
@cherellethinks
@cherellethinks Год назад
You are so welcome! Thanks for watching. 🫶🏽
@AthensGreece-mu3vp
@AthensGreece-mu3vp Год назад
I am experiencing symptoms without being anxious and this pops up. Thank you♥️
@mrs.snappp7820
@mrs.snappp7820 2 года назад
Omg I freaking love you I have so much health anxiety!!!!! I think like this all the time and so scared to share with people BECUASE they think I’m crazy
@pattyboucetta1897
@pattyboucetta1897 10 месяцев назад
Today I was so upset, crying, feeling guilty over my parenting, and now have right eye twitching and muscle spasms by my lip. I know it’s from the upset and it’s affecting me in my face. :/
@virkonotreg3661
@virkonotreg3661 Год назад
Firstly I'd like to thank you for what you're doing. In the last 6 months, I've been convinced that I had at least 10 different cancers lol I was always checking everything on google looking for reassurance when actually it was just making it worse and I was always ending up freaking out ! So I was going to the doctors multiple times per months to get myself checked out. lol And today I've discovered your channel, I've watched many of your videos and it has helped me a whole lot ! Today I was anxious about having stomach cancer cuz sometimes I have stomach pain after I eat. And now I feel sooo much more relaxed and less stressed out ! So thank you so much for your videos !
@maram3216
@maram3216 3 года назад
I keep having throat issues like tightness, along with sharp pains at times in my upper abdomen. I'm trying to learn how to live with this. It's really annoying and I'll usually need to sleep or have a nap to make it dissapear. Anyone else have these recurring anxiety symptoms as well?
@manvisharma2760
@manvisharma2760 3 года назад
I have this too. Sharp pains. And I get really scared.
@stealthnewt
@stealthnewt 2 года назад
Same here with the sharp pains
@Lacey-zj3wo
@Lacey-zj3wo 2 года назад
Omg I get the tight throat too. Especially lying down.
@mels11592
@mels11592 2 года назад
I have the tight throat thing with the chest pains. I went to get an endoscopy (GERD runs on my dad's side) and everything was fine. They suggested that I see an ENT to check it out. Turns out it's silent reflux. Which makes sense since anxiety causes stomach issues
@maidreenyese4047
@maidreenyese4047 2 года назад
@Mara M How are you now? I Kno it's been a year now
@vanessacenters9971
@vanessacenters9971 10 месяцев назад
I really needed this video - thank you!! I had a bad GI flare. I was in so much pain and was super on edge for sbout a week. Finally went to the Dr for it, adjusted some meds, was given a couple new ones. That night I woke up a few times with muscle twitches in my legs... Firing off like crazy!! Its been about a week and a half with the twitching and health anxiety ruining my last week and a half and they are starting to finally die down now that I've seen your videos. I do definitely find myself trying to attach myself to new minor things going on. I just love life too much despite how much I have going on in it. Definitely helps to remind myself that I have been diagnosed with anxiety. I have ALWAYS had health anxiety, even as a kid. My mom has videos of me on the ole family video recorder with my list of sumptoms and how they make me feel 🤦‍♀️. The first time i remember having health anxiety was after watching something on snimal planet, I had to have been like 7 years old or so, and i was convinced I had rabies 🤣 so yesh justcreminding myself that anxiety can cause my symptoms AND I have been diagnosed with anxiety helps reassure me.
@jherforth
@jherforth Год назад
The toughest hill for me to climb has been accepting my EMG results, knowing I'm still perfectly strong (I just finished hand splitting wood for the day), and trying to associate my health anxiety with my twitching. It's been hard on my wife, and I'm beyond the feeling that I'm dying, so now I'm working through the acceptance. I'm just waiting for the day when I allow the twitching to just fade into the background and I live my life regardless of feeling them. I'm seeking out some counseling as well. Thanks for the videos!
@brentpope100
@brentpope100 Год назад
How long are you twitching?
@jherforth
@jherforth Год назад
@@brentpope100 1 year+ and just got some vitamin d results. Definitely low.
@SamHadfield-xj2wf
@SamHadfield-xj2wf 8 месяцев назад
Hi, I’m having muscle twitches in my body. I do have slight health anxiety and my doctors prescribed me with sertraline - I’m sure that the twitches occurred after taking this. Has anyone else had this issue? Obviously it’s made me worry thinking the worst (shouldn’t have googled!) - any replies welcome
@SamHadfield-xj2wf
@SamHadfield-xj2wf 8 месяцев назад
Hi, I’m having muscle twitches in my body. I do have slight health anxiety and my doctors prescribed me with sertraline - I’m sure that the twitches occurred after taking this. Has anyone else had this issue? Obviously it’s made me worry thinking the worst (shouldn’t have googled!) - any replies welcome
@SamHadfield-xj2wf
@SamHadfield-xj2wf 8 месяцев назад
Hi, I’m having muscle twitches in my body. I do have slight health anxiety and my doctors prescribed me with sertraline - I’m sure that the twitches occurred after taking this. Has anyone else had this issue? Obviously it’s made me worry thinking the worst (shouldn’t have googled!) - any replies welcome
@benjones8649
@benjones8649 2 года назад
Just wanted to say you are amazing and are helping lots of people.
@anksthase
@anksthase 3 года назад
Great video! Thanks a lot! Last year I was going through a really bad anxiety episode with DPDR on constant fight or flight mode. I don‘t have DPDR anymore but still got a slight headache (the doctors say it’s tension). Whenever I worry too much about it and get into the google spirale it’s getting worse. Whenever I don’t feel the headache I feel my tension and anxiety. So I think you are absolutely right! There is still tension after such a long anxiety episode and it seems to be pretty normal! But still it can be frustrating sometimes.
@a.m4404
@a.m4404 7 месяцев назад
how are you feeling now did yo get shooting pains too along the tension
@asthashah13
@asthashah13 Год назад
I m going through the same thing. Feels good to know that this is normal. And we are going to be fine soon.
@lookfeelbehealthy6320
@lookfeelbehealthy6320 4 месяца назад
You definitely described me. I had Hodgkin's as well, and after I started to get other symptoms a couple years after the treatment ended, I also thought (and still think) that's there's always something seriously wrong with me. Thanks for the reassurance and knowing I'm not alone in this!
@cosmosunited
@cosmosunited Год назад
I had this and never thought of it as an anxiety episode but now I see it clearly. Thank you for the video! I had two major episodes, one in 2012, when I tried to exit the body and fall asleep consciously which triggered the fear of death and the feeling of being in an afterlife, insomnia and the feeling of having no resort in reality. I managed the episode by getting near people who were more grounded and allowing myself to be guided towards a more practical way to live(I also ended a relationship back then). I had heart palpitations and the fear of having a heart attack. Another one is recently, after a parasite cleanse I had digestive issues and lowered my electrolytes and vitamins, which triggered dizziness and the impression that I have a neurodegenerative disease, or a brain tumor. I know in my heart it's stress and vitamin deficiency but the finger twitch and the hypochondriac gene from my grandmother plays me quite well...Thank you for raising awareness on this...I also had hip pain a few months ago triggered by stress and having to switch homes, and back then I remember thinking I had ALS or reumatoid arthritis..I hate when the brain does this :( Even after being a bit dizzy the other day, I am a bit afraid to wake up dizzy again and I check myself during the night
@arpitadevarma6580
@arpitadevarma6580 Год назад
Do u feel light headedness???
@spaceoddity54
@spaceoddity54 7 месяцев назад
I just wanted to thank you for your videos. Going through a hard time at the moment and you have really helped me.
@sundo-pf5zv
@sundo-pf5zv 2 года назад
What is hypochondria? Hypochondria is a type of anxiety disorder that causes people to excessively worry about their health. People with hypochondria are informally called hypochondriacs, and they tend to fixate on their perceptions of certain symptoms. These symptoms may be mild, but in the perception of the hypochondriac, they are dangerous
@michellenakss91
@michellenakss91 3 года назад
Had just saved t to watch later but I really had to come back and drop a like and comment ofcouse💗 I will always call you my lifesaver u like a best friend of mine sharing such related anxiety disorder thoughts and feelings. En this popped up in aright time for a moment I thought I was healed okay not fully but in a better place but heart palpitations have always been a huge symptom lingering around even wen am not stressed or anxious and it bothered me aton thank you🙏 for always sharing ur thoughts on here u have no idea how many people uve saved from this🙌 much love from Africa💕💕💕
@beckybarber9099
@beckybarber9099 2 года назад
I always get frequent urination episodes out of the blue they feel like a uti that gradually subsides. It was my first real noticable symtom which started in the december after the pandemic started. I had spells of dizziness and headaches etc before that but that never bothered me as I just assumed it was from tiredness because I had my second baby 3 weeks before covid all started. I was extremely stressed and anxious and hormaons everywhere and had the sleepless nights and all the general stress that covid brought us so no wonder really. I have had loads of different tests and been told its anxiety. Ive had also experienced tightness in throat, ibs type symtoms, tinitus, numb right leg, muscle tension around ribs, indigestion and reflux and probably some more which of course add more stress in themselves. They all come and go. When the frequent urination happened out of nowhere it was so confusing, so stressful and so uncomfortable which made everything worse. It still happens intermittently when I feel like I'm not stressed or anxious but I guess I have to remember that my body is still stressed from all the anxiety and stress and it will take a while for my nervous system to calm down.
@samanthapaclibar5079
@samanthapaclibar5079 Год назад
We have same symptoms to the point I'm wondering if i have diabetes hahahaha
@gabrielametodieva8360
@gabrielametodieva8360 Год назад
I had to go up and check if it wasn’t my name above this post haha. Then I saw you had a baby and I knew it wasn’t me :) hope you’re doing better now! Pelvic pain and frequent urination were my first symptoms during the pandemic and anxiety has gone to almost every part of my body now but these two were very disturbing.
@g2emedia1977
@g2emedia1977 2 года назад
Great channel i suffer anxiety over my eyes and have done for years
@usure9250
@usure9250 3 года назад
Automatic Like when I see the amazing Cherelle. ❤️
@raynatomasovic727
@raynatomasovic727 2 года назад
Thank you so much for your videos. I watch many different videos from other people but yours are the most helpful for me
@sharonscott1776
@sharonscott1776 5 месяцев назад
Listening to you makes alot of sense. I was with my ex for just over ten years. His drug addiction was hell to go through, the lying, cheating, gaslighting me, manipulation. He would come and go from me to addict females. I don’t use drugs. I was in that survival mode for all those years and since I asked him to leave in Nov 2022 the stress has gone, I’m grieving the loss of who he was off drugs, but I feel I’ve aged now, I’m 47, no motivation, I’m drained, tired and exhausted. I’ve had blurred vision then I start googling, I’ve had tingling feet and it showed I was taking too much B6. I am getting pain behind one eye and I think brain tumour. The stress of my ex on drugs has gone. But I’m getting all these weird symptoms in my body now. I worry about saggy eye lids. I hate being like this.
@mrs.snappp7820
@mrs.snappp7820 2 года назад
Please keep posting and please keep sharing!!!!
@AC-gl6yv
@AC-gl6yv 8 месяцев назад
Thank you for this video. Now I understand what is going on with me. You touched on everything that I was feeling, wondering why I was still having symptoms even though I was feeling good...
@fefedrew7358
@fefedrew7358 2 года назад
I recently went to get a vaccine and then I just asked the nurse to check my blood pressure and it was slightly elevated and I’ve tried to not fixate on that and trying to convince myself that it could be because of anxiety or anything else … anxiety is so frustrating sometimes
@karenmaradei9521
@karenmaradei9521 2 года назад
Hey how are you feeling?
@fefedrew7358
@fefedrew7358 2 года назад
@@karenmaradei9521 heyyy thanks so much and I’m feeling much better hope you’re good yourself ?
@productsreview552
@productsreview552 Год назад
This is so much relatable i had also DIPPRESION and anxiety issue for 4-5 months because of some health and mental issue and i used to think that why this is happening to me and these thoughts developed the fear of disease and wim recovee with those health issue but still have the same symtoms as you have like headache dizziness numbness and tingling in body and also have face twitching i don't know how to recover from this... These all just ruin my k8-9 months and still don't know how long it's gonna be
@Lilmissjeepher
@Lilmissjeepher 6 месяцев назад
Thank you for the video! I've been dealing with this for months ever since i passed out in december
@Idkidkidkidkidkidkidkkid
@Idkidkidkidkidkidkidkkid 2 года назад
My upper back ache, shoulder, upper arms, and neck... it feels so tight... Im 100% sure this is caused by stress because i think i have rabies (im not even get bitten by an animal its just that a stray dog sniffed my legs LOL)
@lambylambcurly
@lambylambcurly 2 года назад
I am on a nervous system overdrive 24/7., it’s horrible :(
@Truerealism747
@Truerealism747 2 года назад
How are you now
@lambylambcurly
@lambylambcurly 2 года назад
@@Truerealism747 same
@Truerealism747
@Truerealism747 2 года назад
@@lambylambcurly what are your symptoms for me it's muscle pain worse
@lambylambcurly
@lambylambcurly 2 года назад
@@Truerealism747 muscle weakness, twitching long list
@Truerealism747
@Truerealism747 2 года назад
@@lambylambcurly any pain and how long you had it
@rebel1281
@rebel1281 Год назад
I always fear is I have a hernia or a terrible stomach issue, or if my diaphragm is messed up. I have constant muscle tension in my abdominals and stomach, bad gas, right feeling in my chest and shortness of breath, always worrying my heart will give out or I’ll black out and die. It really ruins my days, but I know I can get through this❤ We can all do this! If anyone has gone through anything similar symptoms or similar experiences, please if you have any advice or tips on how you recovered, I’d really appreciate it ❤❤
@asifmalik1137
@asifmalik1137 Год назад
I also have hernia and now I feel full body muscle loosenning and easiness in breathing and unable to run properly
@Truerealism747
@Truerealism747 Год назад
@@asifmalik1137 I had a haitus hernia soon as they told me reflux nearly killed memin.my.lungs until I had operation then twelve months later muscle pain started
@rootedrotor525
@rootedrotor525 Год назад
One of your best episodes. You're a smoke-show as well....lol. Seriously though - thanks for your videos over the last few years. They have helped me. Did you ever have much stiffness btw? Over my 6 year journey - the stiffness is just so bad. I love to run and it's become very hard.
@TabbyCallaghan
@TabbyCallaghan Год назад
Palps and globus hysteria (back of tongue feels weird lump In throat ) plagued me all symptoms always on left side of body . Wim Hoff cold showers and acceptance of anxiety are a big help .
@tomlehmann306
@tomlehmann306 Год назад
For me it’s my stomach my anxiety has been better but my stomach is still bothering me. I just want to feel normal
@maurafenlon8071
@maurafenlon8071 Год назад
My stomach is always affected. Constipation, nausea etc
@lilemre8930
@lilemre8930 Год назад
also nausea, and other gastroenterology problems.
@MdlKg
@MdlKg Год назад
people, after an intensive blood test, MRI, etc, my Potassium level is quite high and this causes tingling and twitches as well.
@lilli9972
@lilli9972 10 месяцев назад
Same by me..but not Kalium is to high. Vitamin B6 is to high
@tammybreuker7831
@tammybreuker7831 3 года назад
The nausea is awful for me, I’ve lost 20 pounds in a 6 month period 😫 I look absolutely horrible and I try to eat but the nausea is so bad I have no appetite whatsoever 🤢
@sarablackhall9775
@sarablackhall9775 3 года назад
I’m exactly the same. I can’t eat a thing.
@chrism1518
@chrism1518 2 года назад
I’ve been there before. My weight Yo Yo’d like crazy when I first developed my Anxiety Disorder.
@stuford
@stuford Год назад
Are you ok now tammy?
@brookec20030
@brookec20030 2 года назад
me with my heart right now
@kellyforsyth4328
@kellyforsyth4328 Год назад
Thank god for you Cherelle x
@megancolleenturney
@megancolleenturney 2 месяца назад
Currently going through my worst bout of health anxiety and my head is so heavy and full… just off and dizzy. Kind of like the “hangover” after an anxiety attack but it’s lingering daily…ugh!
@jac1799
@jac1799 7 месяцев назад
Hi Cherelle, this is almost exactly what I've been going through, it's very reassuring to finally find someone who has had the same experiences as me. I have been suffering with chronic sinusitis and facial numbness which was purely physical but because I have health anxiety and panic disorder, it has caused an almost constant panic attack lasting over 5 months so far. I've been wondering if I'll ever get better, if I'll ever be ok again or if I should accept that I have to live in an unbearable state of perpetual panic. I've had pressure in my head (not just sinusitis pressure) like someone is crushing my skull from every angle, sometimes flashes of pain where I think I'm going to fall over, I've felt weak and sick and dizzy, I've stopped being able to look after myself and it's caused depression. I too thought I had a brain tumour and I had an MRI two weeks ago. The results were ok and all the bloods done in A&E, out of hours and from the GP were normal. I thought this would settle any panic symptoms instantly, but no, I'm still struggling. I went into a shop today and I drove, but it was hell. It's been really good to watch some of your videos and I really connected with them. I'm also a lymphoma survivor so it was extra surreal watching this video as I used to check my neck constantly for lumps. Thanks and I hope you continue to win the battle against these symptoms.
@Ryan_Truck
@Ryan_Truck 3 года назад
thanks for the video it was very helpful
@Color_your_dreams
@Color_your_dreams 6 месяцев назад
I think people with good heart gets this anxiety and all 😢 I didn’t mean people who doesn’t have anxiety are bad 😅
@m.mooreg3998
@m.mooreg3998 3 года назад
24-7 flutters and skipped beats!
@brookec20030
@brookec20030 2 года назад
YES
@cherylLandry-v6d
@cherylLandry-v6d 7 месяцев назад
Makes sense that's what I feel like some times
@FreshAgenda
@FreshAgenda 3 года назад
Constant shortness of breath. Ugh! It's hell!
@pratyushsingh8539
@pratyushsingh8539 4 месяца назад
Thank you so much for this video❤
@dontarwilbourn8716
@dontarwilbourn8716 Год назад
I’m getting anxiety when I I wake up out of a sleep and also when I’m in a car
@joycearrindell4803
@joycearrindell4803 2 месяца назад
I have health anxiety and also I do not sleep well which in turn adds a hell of a lot to it I would do anything to stop this feeling and fix my sleep problem
@instant_mint
@instant_mint Год назад
Great video, thanks :)
@Instransigent
@Instransigent 3 месяца назад
I don't know if interoception has been mentioned here. Some people are more aware of their bodily sensations whereas others will automatically tune them out. There are studies into the links between interoception and anxiety.
@Aesthetic_leen
@Aesthetic_leen Год назад
I am dealing with anxiety since a year with multiple physical symptoms I have bitter taste in my throat not in the mouth but... Like it travels from the back of my mouth to the throat. What can be the reason.. yes but I did have common cold for a week. Or 2... But I don't have any symptoms of it anymore... Does anyone go through the same?
@IgorMiceski
@IgorMiceski 4 месяца назад
I just went through the same brain tumor MRI now Lymphoma symptoms are real mental torture I wake up in a state of panic every morning. Just so my GP yesterday she seems not worried about Lymphoma at all
@_cr8ive_
@_cr8ive_ 6 месяцев назад
Fight or Flight for 51 years . . .nothing has released as yet . . . pressure is mounting. Would not wish this feeling on my worst enemy.🥴🥴🥴😵‍💫😵‍💫😵‍💫
@VictoriaGlam21
@VictoriaGlam21 2 месяца назад
I'm not feeling anxious anymore. Now I understand its my anxiety caused my physical symptoms and and stress. Which caused me insomnia, vertigo, neck pain, un blance, and weak legs. How can my symptoms improve now that Im trying my best to feel less anxious.
@karlalopez6503
@karlalopez6503 5 месяцев назад
I wake up everyda feeling a different pain and some of them repeat as the day go , but is really curious how they move... I can feel acid reflux and be super scare of having something bad but then I feel other pain and it goes away... is really sad to be like this but im looking to love myslef more and forgive the people that has hurt me because I want to live a long and happy life , I have constipation lately and I know is because of anxiety but my mind tells me other things ans since constipation produces some abdominal pain I get scared but i keep repeating that im helathy , I truly hope we all live a healhty and long life ❤
@Itsnicolegold
@Itsnicolegold 7 месяцев назад
I never had any anxiety until I hit perimenopause then I think I’ve got so much anxiety of multiple different disorders plus the menopause transition creating symptoms too that freaks me out, I’ve had multiple echocardiograms bloods all fine and wore a holster moniter all fine ,I just start feeling ok then something else hits me I have no idea how to feel better x
@maguifreitas
@maguifreitas 10 месяцев назад
Has anyone ever experienced tingling for months, they stop and then, after months, come back?
@lisaho1218
@lisaho1218 7 месяцев назад
I am! Just started feeling them out of no where for a week now. Do you still get them? And is it all over the body?
@maguifreitas
@maguifreitas 6 месяцев назад
@@lisaho1218 Now I feel it lightly in my feet!
@lisaho1218
@lisaho1218 6 месяцев назад
@@maguifreitaswas it all over before?
@kaihutchingsmcconkey8431
@kaihutchingsmcconkey8431 Год назад
Thank you
@Glory-to-God.
@Glory-to-God. 3 года назад
what's the difference between Anxiety & stress?
@Truerealism747
@Truerealism747 Год назад
Anxiety is what maybeconing stress can be depression or any severe emotion
@sandrarosa9258
@sandrarosa9258 Год назад
This is me thank you !
@sierrasnider26
@sierrasnider26 2 месяца назад
I started watching you 2 days ago before an ultrasound, waiting for results this coming up week. I just want to say thank you 🥺 you’re amazing, helping me so much. Thanks for being here for us all
@laurenbaldwin-kl4fg
@laurenbaldwin-kl4fg 6 месяцев назад
Iv got constant headaches constantly,the sides of my head 😔😰 I give up with this
@stacyn4846
@stacyn4846 4 месяца назад
I have health anxiety along with avoidance of avoidance to find out if anything's wrong with me. So I try my best to ignore but then I do feel if I think too much that I do feel more symptoms sensations. Then I worry which then I lose my appetite which makes me lose weight which freaks me out even more. Is this normal too?
@rickyromero8716
@rickyromero8716 8 месяцев назад
I get shortness of breath out of nowhere with impending doom but I am not anxious at all anymore. I’ve been about a year without a panic attack but the shortness of breath still lingers around. Any advice ?
@sarahcouture1794
@sarahcouture1794 2 года назад
What’s the Facebook group?
@Joemama-uf4mw
@Joemama-uf4mw Год назад
I’m dizzy so much. Its been going on for 3 weeks. It all started with room-spinning like dizziness. I panicked. That day it happend twice. I was so scared and confused, but i went to the doctor.. she told me my neck was full of tension… i went to a chiropractor, she told me its indeed the pressure that gives the dizziness (room spinning). But then weeks after i kept having light headedness, the feeling my eyes hurt, tingeling in my hands (i went to cardiologist but he told me i’m fine just a high bpm). I am scared of a brain tumor, i’m only 15 and i don’t dare to do an mri. Help me:,(
@studioofstyles6585
@studioofstyles6585 Год назад
Hi 👋🏾 Are you feeling any better?
@Joemama-uf4mw
@Joemama-uf4mw Год назад
@@studioofstyles6585 Hey, i’m actually a bit better, still a bit dizzy sometimes and i still have headaches at the back of my head:(
@studioofstyles6585
@studioofstyles6585 Год назад
@@Joemama-uf4mw I hope you get better soon. I’m trying to feel better. I made a promise to myself to give it all I got and try my very best to work on me.
@Joemama-uf4mw
@Joemama-uf4mw Год назад
@@studioofstyles6585 i did a bloodtest! My cells, vitamins all were good!!
@Angie7_27
@Angie7_27 Год назад
@@Joemama-uf4mw I had the same fear at 18 vision changes, weakness, headaches all day till this day . Had a cat scan that came back clear then almost all symptoms went away
@mauriceminer900
@mauriceminer900 5 месяцев назад
Peaple using cannabis get lots of anxieties after wards. I know I’ve been there
@DebadritaD
@DebadritaD 5 месяцев назад
Dizziness is so scary like low bp
@SachinSharma-xd5ck
@SachinSharma-xd5ck 4 месяца назад
Your symptoms are very much the same as like me, are u totally cured now?
@Adnankhan-xr5yc
@Adnankhan-xr5yc 2 года назад
Hey did enxity cause weight loss?
@aqsanaeem4658
@aqsanaeem4658 2 года назад
I have severe health anxiety. I have lost a few kg's. I am not sure of the reason behind this though. What about you?
@luckystone2293
@luckystone2293 Год назад
Absolutely. Some people eat more (stress-eat) while others, myself included, have their stomachs in knots for days. When I had my worst panic attacks in my early 20s I had to force myself to consume anything or I would pass out.
@samwertz5018
@samwertz5018 3 года назад
Still stuck in the als fear waiting for the brain tumor fear to come lol
@andrewstrydom4329
@andrewstrydom4329 3 года назад
I have a word to say and I hope that you won't be offended. You are absolutely the most beautiful woman that I have ever seen!My God!I could just sit and watch you every second of every minute of every hour of every day and listen!Please let me know you really are and if you'd like to correspond with me?Please
@gauravanand6136
@gauravanand6136 5 месяцев назад
@Official.Uncle.cpp0
@Official.Uncle.cpp0 2 года назад
Damn how can you get comfortable with muscle twitching ???😃😂😂😂
@gabrielametodieva8360
@gabrielametodieva8360 Год назад
After having twitching for months and then off and on again i am convinced for me it happens when I’ve increased my activity - this activates the brain to focus on this “scary symptom” then it becomes impossible to not notice and to live with, maddening. When I saw my mum and my partner twitching as well, my twitches reduced by 90% and some of the most stubborn ones disappeared. It’s a combination of actual twitches due to muscle tightness and your brain overreacting. The brain can also make your muscles tight …
@SiimLees
@SiimLees Год назад
It's totally normal, because we tense our muscles when having anxiety even when we are relaxed. Having twitches on and off about a year now. Athletes also get those twitches after long workout. My shoulder, neck and chest muscles are always very tense and painful so they twitch when I finally manage to let them loose. Also get a lot of nerve pain in those areas.
@mrtastyaussie8364
@mrtastyaussie8364 3 года назад
First!
@reemalnajada4789
@reemalnajada4789 Год назад
I feel everything you said in the video!!! Every thought you had I’m having rn 🥹 this has helped me so much thank you 🤍 Also, does anyone feel dizzy and not able to swallow sometimes?
@vincehyped5001
@vincehyped5001 Год назад
Yes i felt dizziness and hard to swallow. Its a very common anxiety symptom and at time it can be 24/7 it last for days or even weeks. You can get through it. Remember recovery is a marathon not a sprint. Give your body time.
@theplayeralsoknownasmousecop
I think a major problem with health anxiety is just simply we are getting older and our bodies are constantly changing over time. New sensation can trigger you dramatically
@gabrielametodieva8360
@gabrielametodieva8360 Год назад
That’s so true. It’s been 3 years almost for me and meanwhile yes my body is changing. I don’t even remember what it felt like to be “symptom-less” but I’m unlikely to ever be because I’m not getting any younger. Eg floaters, neck/back pain, getting easily sore after sport can happen. I also wonder if i really was “symptom-free” 5-7 years ago or I just didn’t notice these sensations. The more you focus on something, the stronger you feel it. Eg. I know that I’ve always been a slightly dizzy person but it never triggered anxiety before.
@Truerealism747
@Truerealism747 Год назад
@@gabrielametodieva8360 do you have muscle pain everyday
@gabrielametodieva8360
@gabrielametodieva8360 Год назад
@@Truerealism747 there is something that hurts me every day for sure. But my focus is not on my muscle pain anymore so I don’t notice it. In saying this I do exercise but I am not that well trained so I get sore after exercise a lot. But there were definitely times where I was just stressed and tight and had muscle pain because of that. It’s funny how when your brain is focused on something else you don’t notice things that used to make you anxious ..
@Truerealism747
@Truerealism747 Год назад
@@gabrielametodieva8360 yes the subconscious.brain it's the OCD protective part are you hypermobile
@maguifreitas
@maguifreitas 9 месяцев назад
Does anyone have one of these symptoms 24/7? - tingling in different parts of the body that comes and goes; - Dry mouth; - Insomnia; - Accelerated heartbeat; - Repetitive thoughts; - Jelly legs,worse when I climb stairs or do things at home; - shortness of breath - Feeling of weakness on right leg
@oscarfuertes90
@oscarfuertes90 7 месяцев назад
How are your symptoms, anxiety partner
@maguifreitas
@maguifreitas 7 месяцев назад
@@oscarfuertes90 Better, I don't feel the tingling so much anymore. I still keep my heartbeat fast, insomnia and trembling vision when I wake up...
@jairoortega6413
@jairoortega6413 5 месяцев назад
yes they started 2 months ago for me i had insomnia but i think it was part of the anti depressants now i just have a really bad feeling in my chest that doesnt go away weak arms and legs and sometimes a weird sensation on my neck and jaw even tho im okay in my head i feel it in my chest that radiates everywhere else that obviously turns into something more mental rather than just physical how are u doing now?
@maguifreitas
@maguifreitas 5 месяцев назад
@@jairoortega6413 I'm much better, I did all the exams and nothing showed up. I decided to start therapy and went to the gym. I'm slowly getting better, but I've been fine
@sashazand1967
@sashazand1967 2 месяца назад
I have most of it
@colefox2882
@colefox2882 Год назад
I also want you guys to understand that it is very possible to have symptoms all the time even when your relaxed and have those nasty als/Ms/Parkinson’s or any DM symptoms 24/7 remember you are an Anxious Person and this WILL happen but YOU ARE JUST FINE it will all work out just FINE! I PROMISE! I love you guys please keep fighting 💪🏻
@KaisaCougar
@KaisaCougar Год назад
Thank you for your words! But do you think it is possible to heal and to get better in a shorter time, once we know that the symptom is caused by anxiety and once we work a lot on ourselves with therapy? I have been symptom free for a long time after working on myself, now but sometimes I still get some symptom relapses and I am always worried they will last years like they did before. I still keep going...
@Truerealism747
@Truerealism747 Год назад
Do you get chronic muscle pain
@borisvujasinovic1860
@borisvujasinovic1860 Год назад
Thank you very much for these words.
@xbecxxx
@xbecxxx 11 месяцев назад
@@Truerealism747I get chronic headaches
@stevegcq
@stevegcq 11 месяцев назад
Can improve/cure with carnivore diet.
@Phoenix1062
@Phoenix1062 3 года назад
I know you know howuch you help people but I just wanted to say you have been one of the main reasons I'm doing such better with my anxiety. You make a huge difference . I'm so grateful 🙏
@annecampbell2950
@annecampbell2950 3 года назад
Paige, I just wanted to say I hope you make a full recovery. I like yourself am very grateful for people like cherelle who are brave enough to tell their stories and help others. Best wishes for your future.
@Phoenix1062
@Phoenix1062 3 года назад
@@annecampbell2950 awe thabk you Anne so much! I hope everything gets better for you too💕
@annecampbell2950
@annecampbell2950 3 года назад
@@Phoenix1062 I am beginning to move forward thanks to all the advice over this past 7 months from cherelle and other youtube people. Also we have to face our fears no matter how we feel. Accept all the strange feelings we have and lead as normal a life as possible. Over and over every day until we conquer our fears and make normality normal.
@Phoenix1062
@Phoenix1062 3 года назад
Yes ma'am 💞 mind started after having my third baby last year
@swingboutique
@swingboutique Год назад
I turned 70 in March. My GAD has been lifelong. Health anxiety is a part of it but not all of it: I am inside my head 24/7, worried about my own thoughts, worried about worrying...and everything else. At the moment I'm undergoing a "swollen lymph nodes (groin)" panic. On my way to a CAT scat later this morning, biopsy tomorrow. Aside from all the other worries (non stop fear of death and disease), the cost here in the US of all these tests is not negligible despite having decent insurance Thank you: it's 4 am and your channel offers awesome reassurance - at least on the lymph note side. Living with this level of anxiety all my life has had tremendeous costs as you can imagine...THANK YOU ❤
@oliverwashington8108
@oliverwashington8108 Год назад
it just goes from one symptom to another! It's like a joke
@jasminewallis8340
@jasminewallis8340 3 года назад
Every video you post seems to come at the right time for me - thank you. You have the best videos about health anxiety that I can find anywhere. Always grateful for these x
@heronmontescrimson
@heronmontescrimson 2 года назад
It’s our subconscious mind . 90% of what we do is controlled by our subconscious. Our subconscious is always filtering our environment. So although you may not perceive the worry or negative thoughts it’s is still in fact running in the background . We have to get better at communicating with our subconscious / inner child . It’s always processing/ protecting . And it speaks to us though our body aka sensations and symptoms .
@Truerealism747
@Truerealism747 2 года назад
Affirmations?
@ceecee2066
@ceecee2066 10 месяцев назад
Thank you so much for making theses videos. You don’t understand how helpful these videos are. I feel like people who don’t suffer from health anxiety. Don’t understand how frustrating it can really be and it can make you feel like you’re alone. Currently been having headaches every single day for a month convinced I have something wrong with me even when I’m not anxious I feel pain watching your videos really gives me some peace of mind.❤
@colefox2882
@colefox2882 Год назад
From the deepest part of my heart I’ll say this THANK YOU FOR EXISTING 🙏
@lilywalker2652
@lilywalker2652 3 года назад
My main one I’ve struggled with for 5+ years now is chest pains all over the left side of my chest, heart palpitations, heart attack symptoms, fast heart rate, etc. and despite the countless times doctors have told my heart is fine, it only makes me feel better for a bit and then it comes back. It’ll hit me out of nowhere when I’m not currently feeling anxious and then of course it triggers severe anxiety for the rest of the day so I relate to this.
@khushimehta3506
@khushimehta3506 2 года назад
Are you still dealing with this lily?
@jazmin0511
@jazmin0511 2 года назад
How are you feeling now?
@Truerealism747
@Truerealism747 Год назад
What are you suffering from
@elsadc8968
@elsadc8968 Год назад
This is how I feel everyday; fast heart rate, palpitations, chest pain, dizziness and lightheaded. I've gone so many times to the hospital thinking I was having a heart attack to be told it's a panic attack. Everyday from the minute I get up till I go to bed this is all I do, evaluate every sympton. I've even had several nocturnal panic attacks. It's just such an awful feeling.
@Acavinash
@Acavinash Год назад
@@khushimehta3506hello khushi
@joey_bruno
@joey_bruno 3 года назад
So tired isn't!! Let's fight this and have a peaceful body 🙏 Thank you for this video!!I found the answers💪🏻
@jesk6
@jesk6 3 года назад
I may be having this going on right now. In January of this year I started having panic attacks for the first time. I've always had some moderate anxiety but this really set me off. For the next 5 months, everyday was a struggle as I just felt a constant overwhelming fear at seemingly nothing at all. I tried a few different anti-depressants (one messed with my sleep which made me way worse), therapy, meditation, you name it. Nothing seemed to help. I got so bad that I would cry uncontrollably at work for no reason. I eventually got to the point where I took leave from work and really focused in on therapy. The combo of time off work, extra therapy, and an anti depressant that worked for me, led to a blissful 2 weeks where I had very little anxiety and started to feel hope for myself again. I was able to do things I enjoy and actually focus on them like cooking and working out. Then the twitching started. Both my calves now fasciculate non stop all day 24/7. I will also sometimes get random, short lived twitches in other parts of my body like my thighs, glutes, biceps, and triceps. I've been to just about every Dr and everything so far has come back clean with no nerve damage/compression and no obvious nutrient deficiencies. I know I dont have any damage or any life threatening neurological disease, but its hard to explain to other people just how uncomfortable I am 24/7 and the mental drain that has on me. This has been going on for about 3 months now. Nothing really makes the twitching better, but not getting good sleep definitely makes them worse. I'm working with a new dr on possible hidden deficiencies/malabsorptions and have been referred to rheumatology after an ANA test came back elevated. Im wracking my brain and trying to explore every avenue of health to find the cause of the twitching and fix it, but the reality could be that its just my nerves are out of wack and are still healing from the crazy amount of anxiety and stress from this year. I just wish it wasnt taking so long and my legs would go back to normal. Sorry for the long winded story/rant but it feels good to write it all out sometimes. Love your vids Cherelle.
@Greenvillegoods
@Greenvillegoods 3 года назад
I deal with a similar thing! You’re not alone. I have to get a muscle biopsy I guess now?? I really think everything will be okay but it will definitely be good information to have regardless. I got some more extensive blood test done and found out my CK enzyme levels were elevated??(idk how much) but my doctor was like let’s get a biopsy going just to see. And upon my research literally doing any normal activities or working out a little more can cause this to happen. So it can all be very normal even for healthy people. I’m like you and have tons of tests done and so far I’m good, with SOME little deficiencies or low levels of stuff but I’m working on that now. Haven’t had any nerve conduction studies but that could be next on the list after the biopsy. BUT I have read that your low back can be causing the twitching. Like something in the S1 or S2? But hard to say cause BFS is a thing too. Either way. It’s annoying, uncomfortable and anxiety is a pain in the butt. BUT we got this! the body knows how to heal. We just have to remember how magical it truly is and believe that if we do what we can to stay healthy, it can get better truly!
@laurenvictoria4915
@laurenvictoria4915 3 года назад
Hello! My widespread twitching has been going on for 2 years now. Every single day, not a day passes where I don’t twitch. This began 2 months after my dog passed away just when I thought I was ‘feeling’ better after an extreme amount of upset & stress.
@daphne5194
@daphne5194 3 года назад
After recovering from coronavirus, I still keep getting facial twitches and I got so scared. Everywhere around the eyes, eyelids, and other areas of face at times. And I have very bad anxiety issues so probably. I can so relate the annoyance and fear.
@lambylambcurly
@lambylambcurly 2 года назад
For me it’s the weakness and tight band feeling:(
@arzoo9221
@arzoo9221 2 года назад
Check out anxiety centre. Its amazing!
@mandycaldwell3749
@mandycaldwell3749 3 года назад
I suffer terrible with health anxiety. I have good reason I think because I had carcinoid tumour and had a result I had a lung removed. I had it for apparently 9 years or so growing slowly. That's what the surgeon told me. Why I had it I got terrible symptoms because it causes you to have carcinoid syndrome. Even tho the tumour was removed iv always still had the symptoms. I was 39 when i was removed I'm 58 now . But iv had to live with this controlling my life . It's horrible the anxiety part .I panic .I don't live a normal life .it controls my life for me . Xx
@dignifieddan.4198
@dignifieddan.4198 10 месяцев назад
I know it’s been a while, but how are you doing ??
@Honest_and_Brutal
@Honest_and_Brutal 3 года назад
I feel dreadful and on edge today feel like I'm dying of several different things :'(
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