Super helpful video! Thanks for all the valuable information and the healthy tips for constipation you're providing us Lancelot! Keep up the good work!🙌❤👍
Another cause cand be you are very stressed and you eat alot of refined carbs and sugar this lowers B1 and B1 helps motility by helping nervous system working better, vagus nerve stimulation exercise helps also. For me b1 helps alot
Just want to share my remedy for constipation, I have thyroid problems for years and can't live without this shake . So, you need raw red beet and avocado , I always buy organic, you can add any fruit for taste and blend it . Beet and fat from avocado promote a bile production and you will have a satisfying bowel movement. I also take a psyllium husk every day with huge cup of water.😊
Hi, my girlfriend has hypothyroid, and takes medicine for it She only poops maybe once a week and is constantly constipated If the connection is perhaps the hypothyroid medicine, do you have any recommendations what could be done? Could perhaps the medicine be causing constapation?
