Contemporary Dance Yoga Flow
This Contemporary Dance Yoga Flow is designed to move your body, through simple dance movements combined with yoga. By mixing these two movement forms, you can find grace, balance, and strength both on and off the mat.
Take a moment before beginning this flow to stretch and warm your muscles a bit. It is important to be warm before going full out.
Music - "Face" by Alex Kehm (found on Epidemic Sounds)
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About the video:
✨Music from Epidemic Sounds: www.epidemicsounds.com
✨Camera: Canon EOS R6
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Honey Lion LLC recommends that you consult your physician / doctor regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program, both in person and online. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
#contemporarydance #danceyoga #dance #yoga #contempoarydanceyogaflow
16 окт 2024
