Listen to the Full Podcast: thedoctorskitchen.com/podcasts
Eddie Stern is a yoga teacher, author, and lecturer from New York City. He is known for his multi-disciplinary approach to furthering education and access to yoga, as well as his teaching expertise in Ashtanga Yoga. His bestselling first solo book, One Simple Thing: A New Look at the Science of Yoga, examines in clear and simple language the underlying neurophysiological mechanisms that make yoga an effective practice. He is the co-creator of The Breathing App, which guides the user in a paced breathing exercise that balances the nervous system, helping to improve sleep, and reduce stress and anxiety.
Website: eddiestern.com
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Website: www.thedoctorskitchen.com
PODCAST: thedoctorskitc...
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Video Credits:
Shot & Edited by Dustin Curtis Murphy | @dcmfilmmaker
Music by BendSound.com
Clips:
This Killer Fungus Turns Flies into Zombies | Deep Look
Talking Mushrooms on the highway | Charles Cullen
The Shit Talking Mushroom | Karl P. Horse
29 сен 2024
