Cooking oil ghee: types, comparison, myths and reality 

JazakAllahu khairn very informative video

Excellent Brilliant Awesome MashaAllah بہترین اللہ تعالی خیر و برکت عطا فرمائیں

Appreciated .. awareness should be spread

thank u for such informative video...jazakallah

Aap bhuhut umda service kar rahain hain. Jazak Allah.

یار بہت ہی مفید معلومات ہیں

Wah gi zaberdadt jazakallah khier

Jazakallaha Dr. Sb...❤❤❤

Behtreen. Jazakallah

Thank u for nice infermation

Great personality dr Basra dil karta hai sonty rahain very informative kabi bi bore nhi hoty in ki videos sy❤

Dr sab ap ko Allah salamat rakhay

Jazak ALLAH bhai

Good informative message

Great great video

Informative video.... Allah blessed you all....

Best of luck Dr sahib

Very informative. Thank you

❤❤❤a good lecture

Jazaka Alah

Very very Good 💯 👍 video

Good work Sir.....

Please recommend one variety once for all,this way people will not get confused

Excellent

Very good job Sir 👍

JizakAllah I needed this info Stay Blessed Dr Sahib

Sir hats off to you

ماشاءاللہ

غریب کا کسی بھی حال میں کوئی حال نہیں واہ ڈاکٹر صاحب واہ لو یو بسرا صاحب

Thanks 😊

Good information

Sir dinning table set khn se purchase kia Apne ?

Plz make a video on macca Roots

Plz olive oil k bare me bhi btaein

Sir plz seeda alfas me bata de ke kon sa oil use kare kiyu ke kuch dr RU-vid pe bolte hai ke sarsu use karo canola use karo aur kuvh kehte hà nahi use karo banda kare to kya kare

Dr sahb uk me repissed oil milta hey is me aur canola me koi farq hey

Doctor sahib kamal kaam kr rhy hn aap..bht bht shukuria m sry gar wlo ko y khta hn lkn wo mazak uraty hn.dctr saab ap s mulaqat kahan ar kb mumkin ha?

Nice

Aoa sir nursing mother ki diet k bary ma b video banay jis k weight b km ho or us ka pait b aksr kharb rahta ho mean k kabi motion lag jaty hn or kabi khaty dakhar aty etc. Asi mother ko din ma kitni br khana khana chea. Or diet ma ka Lana chea jis sa weight or pait b thk rahy or kamzori b na. ho

nice sharing 👍

Dr Sahab ye bataden pz ke Jo virsa se canola oil lete Hain us ko bhi is process se guzara jay Hani multani Matti daal kar Saad Kya jay ya ye clean hua HOTA hai

Please explain about Rice bran oil.

Amazing sir g , ek bat ki smj nae aye Jo myltani Matti Hy wo oil k Ander dal k halka grm krna Hy????????

Sir stomach ko bhetr rkny k lya kuch Bta den

اسلام وعلیکم ڈاکٹر صاحب کولسٹرول کے بارے میں بھی ایک وڈیو بنائے plz zzz zzz

👍 good

Vitamin D ki deficiency k lye diet py video bnayn please

Food authorities should take notice of it and enforce directions by healthy life

Doctor sahib ap messenger par bhi reply dete hain ya sirf RU-vid par

Animal fat jesay lamb ya beef ki fat ka use kesa hay, phir canola ki variety kon kon c kasht krni chahiay

/beyond understanding

Dr sahib ..... canola oil mostly out of stock rehta ha......virsa pr bi out of stock ha .....help plz

Sir.kenola oile kahan say mily ga

Good

Did canola exist naturally? No.Itz GMO...rapeseed was artificially altered into new breed Canola to reduce erusic acid.Reference:As early as 1956, the nutritional aspects of rapeseed oil were questioned, especially the high eicosenoic and erucic fatty acid contents. Canadian plant breeders responded quickly with isolation of rapeseed plants with low eicosenoic and erucic acid content-by 1960 for B. napus

Mujhay 2021 main suger daignos hui dieting shiroo Ki sarsoun ka oil mustard oil use krna shiroo Kia lkn uski wajha say Mera urea breath bohat Bahr Gaya stomach issue ban gaya

What is GMO dr. Basra?

ڈاکٹر صاحب کون سا کینولہ استعمال کریں رایا والا یا سرسوں والا؟ کونسی ورائٹی لیں اور خود تیل نکلوانے کے لیے کہاں سے خریدیں، راہنمائی فرمائیں.

Koe Acha brand btayn , itni chaan been kesy kryng.asani krtn please.

Sir fruit khany ka time bhi beta dein,,,kyn k Kuch logoun ka kehuna h k sham k waqt ur has Tor py rat ko fruits nae Khana chaya.fruit salad bhi nae Khana Chaya.

Sir me ny jo mangya ha us ki smell bilkyl sarso jasi nae ha

🌹🌹🌹

Comparison is between soft press and Industrial press, Kutchi Ghani or Kohlu

❤❤❤❤

Sunflower oil kaisa hy raw use kary agr?

👍👍👍👍 Sir Dalda Cooking oil main Likha hota Hai K is main canola oil, soya bean oil and sunflower oil shamil Hain lekin in Ki percentage Nahi likhi Hoti Hai.... Plz is baray main bataye ga...

Adams ka desi ghee pure hota hy ????

Cokkonat oil pakana ma use ho sKta ha

Diet plan batei 3 time meals. Waight loss k liy

Can v use cold pressed mustard oil for cooking.Please give an answer🙏🙏🙏🙏🇵🇰

❤

Asalaam o Alekum, kindly make a video on the cholesterol free cooking oils available in the stores today, like Daldas now has cholesterol free written on there oils, are tgey really cholesterol free?

Ya kaha sa mily canola oil sahi wala

Karay pani say baal safad horah Hai Kya solution Hai sir

Basra Saib canola lyyy ayyy ab. I feel you grow at your fields

Still didn’t hear which oil should be bought from the market,as not everyone can get expensive organic oils…plz give a name…which Canola

ڈاکٹر صاحب مجے کسی نے کہا اپ سیزن کنولہ استمال کریں اسے میرے دل کے وال اور زیادہ بلاک ہوگئے ہیں ۔اب مینے زیتون أکسٹراورجن اییل شروع کیا ھے

If multani mitti is not available, what is the alternate ?

Canola seed ke ek mum ke qeemat Kitna Hai Basra sb

Assalam-o-Alaikum Sir, mera impression yeh hai keh ham ne jab bhi bazar se Canola oil le kar cooking ke lye istemal kiya, hamain kuch allergy feel hui aur ham ne istemaal band kar diya. Iss ka bar-aks jab sarson ka oil ham istemal kartay hain to aisi koi baat nahin hoti. Aap kis recommend kartay hain?

Bahi jaan end yahe hai k jo oil milta hai market sy woh khawoo...

زبردست انفارمیشن دینے کا شکریہ ۔ یہ فرمائیں کہ کارن آئل کیسا ہے پکانے کے لئے؟؟؟

🎉🎉🎉❤❤❤❤❤🎉🎉🎉

Sarsoo is best old is gold

ڈاکٹر صاحب عر ب فراٸنگ کیا آلیو میں نہی کرتے

It's very informative but so difficult to get these seeds or oil. Very scary. Believe me i go into depression after listening to this as i am a senior citizen.

Plz Sahi bata dijiay

Dr shaib so we can used aari canola for cooking?

Ap sy contact kerna h,but no source kindly tell me

Bazaar extra vegan oil m pak any KO bolts ha doctor ap kenewla LA pora name bata DM Mon sa lon

Pl guide me, which cooking oil in Pakistan for fry and cooking after heart attack. Also about brand

Sir aap ne jaha nih walo k sath soyabeen dood ka program kia tha wo log ab conola oil nikalte ha me ny us sy mangwaya ha sir wo theek ha

Aoa, Doctor sahib koi ak brand bta dain jo hum use karay

Ap sabko mashwara tu bht acha acha den raha hon but ye bata den k ye oils hum pure le Kahan se mene itni Koshish ki k.muje mustard oil mil jaen saii wo b naqli milaa Jo b cheez Pakistan ki shops se Len bht mushkil honti k hume real Wala mil Saka ap hi koi factory plz laga Len hume Waha se pure oil mil Saka ap hi hum logo p neki Kar dein .❤❤️

Bhai talle nikalnea wali machine Gujranwala sa

Wats the bottom line Wich oil

Tiloon ke tail ko metha tail kahtay hain.sarsoon ke tail ko kora tail kahtay hain

Sarsao ka oil koi company bnati q ni ha

Talk on oil is ok. But, I couldn't take away any conclusion that; which brand or type of oil should I buy from the market for domestic consumption. Otherwise, it was a good gup shup. R. Akhter Abbasi

Dr sahib ham UK m hoty hy aur m rape seed oil cooking kaliy use karti hun, kiy ye same hay canola oil jesa please