Cooking Steaks in an Air Fryer: An In Depth Discussion From My Nearly 2 Years on Lion Diet

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PRODUCTS SPECIFICALLY MENTIONED OR USED IN THIS VIDEO:
~PowerXL Air Fryer I use: amzn.to/3s1MVtv
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DISCLAIMERS:
-I made these videos to document my experience eating the “The Lion Diet”, a strict version of the Carnivore diet that only allows for ruminant meat, salt, and water. I am not a nutrition expert or doctor, but I hope you will find my story enjoyable and informational, as well as the other content I create.
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-Some language and/or images may not be suitable for younger viewers. This video is not made for children.
Audio credit for “grease or fat” outro: Grandmas Boy, 2006
#liondiet #ferrignofreedom #danteferrigno #carnivorediet
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14 окт 2024

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Комментарии : 207

@andyanderson5332 3 месяца назад

These last 2 months I’ve almost completely cut out carbs. I’ve dropped 20 lbs in weight and 4 inches off my belly but added some muscle definition to my body. I keep my freezer filled with ground beef and steak. My mind is clearer and I feel physically stronger. The gout and horrible inflammation I used to suffer all over my body has all but cleared up.

@Jon-bd4tk Год назад

The positivity is just radiating from you, it's something about just seeing genuine happiness on someones face!

@tomyoung2682 11 месяцев назад

@____________________________51 no way just found this guy and his energy makes me feel great

@paisana9378 7 месяцев назад

why come here if you fail to see so many success stories???

@annierodenberg2327 Год назад

Yup. Dante, I am at 3 months on the diet and amazed at how great I am feeling. Thanks to you, you helped me keep on track. At 76, I feel better than I did when in my twenties. All Glory-to God my friend

@janetmcburney4582 Год назад

I am 74 and am doing Carnivore my neighbor who is a vegetarian thinks I am crazy. To each his own.

@jacolynsorchids1361948friends Год назад

Will be 75 in June and husband a little behind me, Carnivore for one month and 1/2 Christmas may have a few cheats, but will be back at it. til we get rid of all our issues!!!! :0)

@karela33 Месяц назад

Hi! Love your videos. This is my ninth month of carnivore with no cheats at all. It is such a relief to be free of depression and full of energy. I've struggled with depression for years----and now I catch myself breaking into happy songs all the time. I wish I could have found this 50 years ago, but I'm so grateful that I have a happy life now. p.s. I've also lost 65 pounds on carnivore. :)

@Strandnase 4 месяца назад

you are still my fave Carni 🙂 your whole attitude is just lovable. I can tell from your face and mind set that your doin it right. No veggies, no fruits and no coffee, makes a big difference. I'm still addicted to coffee but every time I quit coffee, my face clears up even more. So it does a lot.

@twylavarn 2 месяца назад

You are the reason I dove into Carnivore! Since April 1st! Thank you so much!

@gawni1612 Год назад

Holy shit, you got JACKED man!

@stout65 Год назад

I am 5 weeks on the carnivore diet...nearly 20 pounds down, anxiety gone, arthritis in my knees, back and neck gone .... sleep like a rock ....stopped snoring completely.... I have incredible amounts of energy.... Two years ago I developed tinnitus and it was steady for 2 years ... now my tinnitus has been lessening, it isn't gone but it is much better. Oh and I cook all my steaks in an air fryer.I use butter but I make my own from locally sourced heavy cream from a nearby dairy farm. Thanks for keeping me inspired and for all of your encouraging words.God Bless.

@inspiringminds7284 Год назад

You doing just meat and water?

@Lainer1 Год назад

Interesting about the Tinnitus. I start my journey in January.

@stout65 Год назад

@@inspiringminds7284 and a little cheese from time to time

@angelacvk Год назад

Make sure you check your kerrygold ingredients. they changed their ingredients with the non salted butter.. (I don't use it now). The salted is still the same.. cream and salt. Just an FYI if you care, a lot of people don't, but some youtube carnivores say they notice that it bothers them

@RogueCylon Год назад

I used to eat Kerrigold. Being from the Uk I missed good butter. But I tried an Amish salted butter, now found that reminded of home more, haven’t touched Kerrygold since.

@mpalmer7800 Год назад

@@RogueCylon Aldi supermarket sells it

@inspiringminds7284 Год назад

First, man you have inspired me to do the same things you're doing. I Love my air fryer, perfect time for this video!

@dcar144000 Год назад

You look amazing! I remember seeing one of your videos a while ago and now later, you look even more healthy! Thanks for your encouraging videos :-) 👍🏻👍🏻

@beardyeighty Год назад

I'm 3 weeks into (mostly) carnivore. I'm down 12 lbs and down a pants size so far. I always find myself cooking my ribeyes and porkchops in my 6 qt Bella air fryer. I get a perfect medium cook on a 14 oz ribeye at 400 degrees for 16-17 minutes. I say mostly because I still eat broccoli, cauliflower, and avocado occasionally. I snack on cheese. I've also found that hot sauce is a great flavor.

@iEntombHD Год назад

Dante thanks for being a huge inspiration on starting my own carnivore / lion diet, I’ll keep you posted as I go

@philthyphil3324 Год назад

I really enjoy your channel. I'm 6 months into carnivore, I went from 259 to 195 lbs. I sleep so good, literally every aspect of my health and well-being has greatly improved. Just picked up two rib roast today for 4.97 a pound. I always trim that thick fat chunk off my ribeyes, then the next morning I air fry it and have it with my eggs. I'm eating 90% ribeyes, with some eggs, and butter, and occasionally pork belly or bacon.

@FerrignoFreedom Год назад

Awesomeness 💪😎👍🏽

@greenlight679 Год назад

I’m 2 months into my carnivore journey. I’m down 20 lbs and feeling the best I have felt in years. The air fryer is my go to cooking method for steak right now. Mine is a toaster oven style. I can set it to 400 F and I’d doesn’t smoke up the kitchen. I will be ordering a Meater after Christmas. Really enjoying your content, thanks.

@FerrignoFreedom Год назад

🥩💧🧂😎👍🏽

@vincentthomas495 Год назад

The more I watch your videos, the more I respect what you've accomplished.Killer Discipline !!!

@mchorselover53jane13 Год назад

I SOOO agree with you!! Best way of eating healthy AND getting to eat as much as you want!!! I started this way of eating t March of this year, lost 40 pounds, and will never stop. As Dr. Berry says, it is the proper human diet (phd)!!!❤️❤️❤️

@vernonpeterson4021 Год назад

Dude! You look great! First time to see your channel. Your start pictures to now. Great! I'm at day 134. Happy as can be!

@FerrignoFreedom Год назад

So happy to hear you’re doing well!

@haakmaaraan6075 Год назад

Yes, I just had a bunch of chickenwings from the air fryer for dinner, just salt and pepper, love it! Went keto 2 months ago and carnivore for 3 weeks now, after being a vegetarian for 6 years and that ruined my health. I am overweight and I was tired and anxious all the time. Extremely low in vit b12 and D and my ferritin was so low, I couldn’t even donate blood anymore. Now I am healing, lost 7 kilo’s so far, gained muscle though so fat loss must be more than 7 kilo’s. Lost 3 inches of my waste. My joint pain is completely gone. No longer supplementing. I am 42 years old. Love your video’s Dante! And you look amazing! 💪🏼💪🏼🥩🍗

@FerrignoFreedom Год назад

I would love to have a carnivore conversation with you about your experience of going from vegetarian to carnivore. If you would be interested, please email me with a bit more about your story and some before and after pictures or any other data you think that would be relevant 😎👍🏽

@haakmaaraan6075 Год назад

@@FerrignoFreedom thanks for the invite! I don’t really have taken pictures, but I will see what I can put together. Maybe I should start taking pictures🤔 would be good to see the progress.

@innercircle341 Год назад

Had my first ribeye since starting carnivore. 25 days in. It was 20 oz, cooked in the air-fryer. Best thing I've eaten in months

@stfjonz Год назад

Congratulations on your success. You look so strong, young and powerful ✅.

@FerrignoFreedom Год назад

Thank you so much! 💪😎👍🏽

@mr.wicked8697 Год назад

That's a heck of a deal for the rib roasts. We have no Publix in Maine unfortunately. I've been buying whole ribeye at Sam's at $10/lb for a while now and cutting them into beauties.

@californiabudreviews758 Год назад

Looks delicious Dante 🥩 🥩💧🧂🏋🏼🙏🏼=💪🏼

@thunderbird233 Год назад

love my meatr probe. bought a bunch of rib roasts during the sales and cut into steaks. just finished a couple and they came out absolutely perfect.

@marlysmithsonian5746 Год назад

Would you believe I'm watching this in Clearwater on January 21, 2023 and the rib roast is on sale for 13.49???!! at Publix. WOWOWOW

@crazyhomemaker Год назад

I've found the same regarding sleep. I don't eat Lion or full carnivore. I TRY to eat carnivore with some veg. I do like salads, but they usually contain lots of steak and cheese. I'm sleeping all night, most nights. Aches and pains are gone. My labs are good except for the average person I'm supposed to be regarding total cholesterol. 😁 I'm really happy with how I feel. I eat more meat than I ever have and love it! Thanks for your updates and pep talks.

@leadershiphelpdesk510 Год назад

You are a great, positive character / presenter. Nice Job!

@jumper4ever937 Год назад

@The Complaining Channel You can make your own videos.

@shawn071 11 месяцев назад

You are glowing with postive energy all around you, I am truly amazed that eating a Lions/Carnivore diet can make a person so happy and full of joy and postive energy! God Bless! .. I am so happy that thousands of people are tranforming their lives on this diet. By the way whats your blood type, I would like to know if a persons certain bloodtype has allot to do with different results they get with their bloodwork and the different reactions with dairy and different animal meats.

@FerrignoFreedom 11 месяцев назад

I suspect it plays a role, but I haven’t researched it enough to find anything you would call evidence, but circumstantial evidence points to type o being strongly receptive to carnivore WOE. I am O+ BTW.

@Observator1111 Год назад

-2° this morning in Minnesota. My garage doors were frozen shut. I grabbed my first rib roast a week ago and sliced it up myself. I plan on getting a few more before Christmas.

@FerrignoFreedom Год назад

I couldn’t do it. Y’all yanks are crazy living up there, or just tough as nails 😂

@Observator1111 Год назад

@Ferrigno Freedom I'm from Kansas and don't like being called a yank. I've lived in New York, the people are not nice. I know you didn't mean it as an insult though 😁 have a great day!!

@FerrignoFreedom Год назад

I can understand that, my apologies.

@barb987 Год назад

Do you have to have a meat slicer for that?

@williammckenney3590 Год назад

I just got the cinder grill, it’s definitely worth the wait. I’ve cooked about ten pounds of New York strips since I got it, so far 65-75 minutes each time at 1 1/2” thick. I like to sear for at least a minute, cooked perfectly all the way through, cuts so easily, juicy and almost melts in your mouth. If I had more space in the kitchen, I would get an air fryer also. You inspire me to get up and do it!

@FerrignoFreedom Год назад

I’m glad you’re enjoying it 😎👍🏽

@christopherstrickland4177 Год назад

I ordered your air fryer with your link! Keep up the great work!!! God Bless!

@CLIMBAVORE Год назад

Air fryers are awesome! I tagged you on Twitter on a video of a New York Strip you inspired 👍😎

@FerrignoFreedom Год назад

😎👍🏽

@vincentthomas495 Год назад

Thanks for doing the split screen showing the (Meater) thermometer specs. Very cool !! I have to get one.

@paul1der Год назад

Cold browns the white fat in the body which makes the flubber turn metabolic and produce heat to keep you warm. Getting cold makes you warmer in the long run.

@Jammer411 Год назад

Merry Christmas

@FerrignoFreedom Год назад

Merry Christmas to you 😎👍🏽

@vernonpeterson4021 Год назад

I like to warm my meat and squeeze between a couple of paper towels before cooking to remove any moisture. Then I pre-cook in the oven for 75 minutes at 185F. I check the temp to around 125F. Pull it out and throw it in the skillet for 1.5 minutes on each side. Yum!

@gingergroundhog1595 Год назад

Dante if you liked the fat trimmings in the air fryer then make sure you get the Suet from your cow (it’s the fat on top of the kidneys I think) The suet tome is so delicious and all soft and delicious when cooked in the air fryer with salt. It’s super cheap but very nutritious. I think I am one of a few females that watch you as you have a big Bro base ha ha. Fascinated by your journey, I am 50lbs down but keep falling off the wagon and then have to reset. I don’t know what is missing in my brain but I have never been able to do 100% all the time which is what I want to try in the new year. Love your content

@FerrignoFreedom Год назад

Funny you should mention that about the suet, I requested that and they didn’t give it to me. I just emailed Miles over at Big Mo today about it. SMH

@FerrignoFreedom Год назад

There’s actually quite a few ladies that follow my channel, but not very many who want to talk about their story lol. I’m glad you’re here 😎👍🏽

@Jammer411 Год назад

CARNIVORE QUEST TOLD US ABOUT THE BIG SALE A FEW DAYS AGO

@arthurfonzarelli9828 Год назад

You have a great attitude. Very motivating to listen too. Keep up the great work!!

@FerrignoFreedom Год назад

Thank you, I’m glad you’re watching and commenting 😎👍🏽

@DrAJ_LatinAmerica Год назад

Great to see your smile 😊. Awesome all is going well 👍 amen and God bless.

@FerrignoFreedom Год назад

It’s a season of growth, I’m digging it. God had a plan and I’m down for whatever it leads me to.

@DrAJ_LatinAmerica Год назад

@@FerrignoFreedom you are becoming a diamond. Diamonds grown under a lot of pressure for a long time. We all just need more pressure or more time to form into the best diamond we can be. Yes, the lord has a plan and he works under his own timeline, we just have to try to keep up.

@jacolynsorchids1361948friends Год назад

We My Husband and I are retired and in our 70's just over a month on carnivore!!!! Many issues we plan to get rid of!!! We just got air fryer too and lovin it!!!! Not smokin up kitchen!!! Christmas may have a few cheats! I dropped coffee to and have the hot water, no drinking but just made a blueberry haskap berry pie organic :0) that will be a christmas cheat to go with the range Turkey! /

@kathiswickard8563 Год назад

Hi Neighbor! You sound like "Mutley" in the Dudley Do Right cartoon!! hug yourselfUmmmmm! hug yourselfUmmmm! Ummm! Uuummmmm! aaaahhhh! LOL!! You are so enthusiastic, we just love to watch!! Merry Christmas and Happy New Year! From Leesburg, FL

@Veteran_Nerd Год назад

I air fried a frozen pork chop the other day. The fatty ends got so crispy and delicious!

@aliciasalvato3261 7 месяцев назад

I have been enjoying your videos and even ordered some redmonds smoked salt. I would like cooking temp and times ( my air fryer goes up to 400*) on how to cook a fresh (not frozen) rib eye in my air fryer. Thank you!

@FerrignoFreedom 7 месяцев назад

It depends on the thickness of the steak and the weight of the steak. For example a 16 to 20 ounce thawed steak roughly one and a quarter to one and a half inch inches thick 400° at 15 to 16 minutes should be enough. If you want to be more accurate with your cooking though, and you don’t want to buy a new air fryer like the Dreo ChefMaker I use now, I recommend a wireless temperature probe like the Meater2+ (I have a link in the description of more recent videos.) This way you can always cook it to the internal temperature you’re striving for; no more guessing and overcooking.

@aliciasalvato3261 7 месяцев назад

Thank you for your reply Dante, I just got my air fryer for Xmas 2023. I did 400 for 22 min and checked the internal temp twice. i stopped it at 145* and let it rest for 3 min. Finished at 154^ med well, just how i like it. Air fryers have a learning curve for sure, my first steak turned out good. Next time i will cook the rib eye from frozen to see if it will be a bit more crispy.

@ruthannlewis6471 Год назад

dr. shawn baker would love to talk to you! i would love to watch that also!!!! i have been following from day ONE🙂

@FerrignoFreedom Год назад

It’ll happen in due time 😉👍🏽

@ruthannlewis6471 Год назад

@@FerrignoFreedom ♥️

@Ketohunters Год назад

Just an FYI it's Balaclava. BTW you are amazing and I thank you!!!

@Dakiniwoman Год назад

Wow... well the Meater is over $200.00 on Amazon here in Canada so I won't be getting one of those... I got the other kind that you poke into the meat at the end of cook time... It works fine for me... It's below freezing here where I am it is trying to snow out there but I think it will happen tonight... The last snowfall hasn't even melted yet... My rib-eye is in the air-fryer right now... I do six minutes on each side...

@sharpsteve2003 Год назад

Been doing my steaks sous vise and finished in cast iron pan to sear. Tried air fry for the last 2 steaks and I am won over with the from frozen method. tried from fresh before and didn't like it. Thanks

@BigSmooth44 Год назад

I’m 11 days in and already seeing massive benefits. My energy is up, BP is down to 140/85, mental clarity is better and weight is down 14 lbs. Thanks Dante for the info and encouragement. Time to air fry a couple of rib eyes for dinner tonight.

@FerrignoFreedom Год назад

💪😎👍🏽

@nicolagio1977 Год назад

You're always such an inspiration.. thank you.. and also thank you for telling us about the Publix sale I got a few of the roasts and the ribs pressure cooked is sooooo good.. have a great week and Merry Christmas may God bless you and your family abundantly.. Much love..

@FerrignoFreedom Год назад

Thank you, and Merry Christmas to you and yours also!

@blakelandis2434 Год назад

Just got the powerXL and cooked my first ribeye on it yesterday. It was amazingly delicious. One thing I struggle with on keeping up with just eating fatty meat everyday is getting the fat itself crispy and cooked. I was cooking it in a pan for awhile and not all the fat would get touched with the heat and would stay rubbery and just tasteless, and wouldnt be too appetizing. I found with the air fryer im able to get all the fat edges to get crispy and flavorful since the heat is all around it. Have you tried using the air fryer mode with your steaks or only the grill function? I used the grill mode on mine and still came out great but curious to what difference air fryer mode would make on it. Love the videos man, inspired me to take carnivore more seriously to heal my IBS-D!

@FerrignoFreedom Год назад

Grill just does a preheat preset to 450°F, but it does make it more accurate for timing the same amount of meat. Start with your steak still frozen and you will really get your fat crispy.

@RogueCylon Год назад

Air fryer is good, but I still find cooking my steak on the stove with ghee is the best. Basting the steak makes it super crispy outside.

@CompostWatcher Год назад

That way is good. I do one then the other for variety.

@JAdams-jx5ek Год назад

Fell off the wagon on Thanksgiving, have half-heartedly tried to get back on, knowing I'm facing Christmas meal, with lots of temptations, need to really exercise self-control and get back on the path seriously. Gained about 14 pounds of fat, and feeling... mad I did this to myself. Also kind of shocked my body is just that good at packing on fat to "save" me from the dangers of winter. A half-pound of fat per day.

@FerrignoFreedom Год назад

Just don’t do it. Prepare yourself, eat before you go, then have a good time with friends and family, and don’t make an issue over food. God bless! 😎👍🏽

@CompostWatcher Год назад

@@FerrignoFreedom I’m getting ready to eat before Christmas dinner

@alanlierz3745 Год назад

Ninja foodi smart grill air fryer has a meter. Use it twice a day. My ribeyes take about 10 minutes. I

@Lily-2019 Год назад

💥THAT STEAK MADE MY MOUTH WATER❗ I'm buying a better Air Fryer. I live in BC Canada. Hope I can buy it with your link. God Bless 🕊

@FerrignoFreedom Год назад

Unfortunately, it’s only going to be available in the US initially… 🙁

@Lily-2019 Год назад

@@FerrignoFreedom Ah.... Shoot. I've yet to find a place that has clean beef. However I did find a small shop which has Goat and Lamb that has been treated very humanely throughout its life and right through death. I'm getting there. - What do you think about line caught Salmon. Would you suggest eating it? Do you eat it at all? - THANKYOU 🤗

@FerrignoFreedom Год назад

@@Lily-2019 from what I’ve heard it’s very healthy. I myself am allergic to fish so even when I started reincorporating foods after many months of lion diet it simply wasn’t in my list.

@Lily-2019 Год назад

@@FerrignoFreedom Thankyou. I'll continue eating Salmon. I eat grass fed beef Ghee butter. Its also a healthy fat. Thanks again.

@RogueCylon Год назад

Dante I’ve been holding off buying a Meater+ until you had some affiliate.

@FerrignoFreedom Год назад

I have an Amazon affiliate link in the description now thanks to the recommendation of another viewer comment 😎👍🏽

@Observator1111 Год назад

I just threw out the plate that came with the power xl. It's much more of a hassle to clean. I like just wiping it down and being done 😁

@lukula2934 Год назад

Hey Dante.... My air fryer is the Ninja brand. (Costco- $169), It has an awesome ceramic coated grilling plate and integral thermometer probe that really makes a great steak . It tells you when to flip but the food comes out charred on both sides whether or not its flipped. Don't understand why you're targeting such a high temp,145 degrees? For me, 112 degrees gives a perfect spot between med rare and rare. The fryer comes with its own cleaning brush that is the best tool for quick cleaning of that grilling plate. My only issue with the fryer so far is that, on the grilling setting, the probe must be attached whether or not I use it, and I sometimes would rather just "wing" it for a thin or small steak or maybe would like to try that "meater". This is especially true with frozen steaks since you can't insert the probe. So I have been using the gas grill for the frozen ones so far. There are some videos out there that help with cooking frozen meat this way. Also think I've found a source up here in Massachusetts for getting a side of beef in the range of $5-$7 lb. which is a great price around here. Even Costco is charging $10-$11 per lb. for choice rib eye roasts. Anyway, Hope you and yours have a great Christmas, all the best.

@FerrignoFreedom Год назад

Merry Christmas to you and yours as well 😎👍🏽

@VM-to3no Год назад

Thank you for your videos, it makes it much easier for a beginner like myself, can you suggest an air fryer brand and model, thank you so much again

@FerrignoFreedom Год назад

I’m sure there are better ones out there but I’ve been happy with the model I’m using. There is a link in the description where you can see it on Amazon (where I bought mine).

@stu9776 2 месяца назад

I wish you would have shown the air fryer cleanup process. I hesitate to buy one for fear that grease splatters into nooks and crannies that I won't be able to reach (and up into the fan). Right now I use an electric fry pan with a cover to contain the grease.

@jimtipton8888 Год назад

Had my ribeye watching you make your ribeye!

@suzanneoleson7580 Год назад

I bought the meater + for my boyfriend for Christmas

@FerrignoFreedom Год назад

Hope he loves it as much as I do. Merry Christmas!

@Jammer411 Год назад

No Publix in Pennsylvania

@DonNome Год назад

Greetings from Valencia, Spain. Thank you for these videos you do, your explanations of how you feel encourage me to continue with the diet. This diet has a huge potential for mental health, how many people could take advantage of it and that by ignorance are having a bad time because of eating poorly. I thought that this diet is unsustainable for all mankind but recently I discovered that there is hydroponic grass that is extraordinarily productive, for each kilo of seeds germinate 10 kilos of grass in about 10 days. This solution could supply all humans with quality meat. Merry Christmas Dante, you look strong, I want that too.

@FerrignoFreedom Год назад

💯💯💯💯💯💯🥩🧂💧👍🏽

@lorralorra222 Год назад

Hi, I'm in Florida but my parents are in moraira spain, merry Christmas...

@pennycuts Год назад

Carnivore since September 2020, amazing health improvements for me. Until recently I’ve fallen off the wagon because of stress. Trying to get back on track after having had sugar feels like starting from scratch, sugar is such poison. One thing I like to do is blend boiling water with butter and Redmond’s, it’s a great fatty hot drink.

@FerrignoFreedom Год назад

I’ve done that, but I find hot butter gives me digestive issues. Cold not so bad.

@pennycuts Год назад

Ah yes, It’s a common issues from what I hear.

@paulrayo3499 Год назад

Hey Dante. Love the channel. Quick question. Are you still doing the sole water?

@FerrignoFreedom Год назад

Yes.

@melvinajessop696 8 месяцев назад

I don’t like my meat, Red I like it done. Is it bad to overcook meat? Do you not get the nutrients from it?

@FerrignoFreedom 8 месяцев назад

From what I understand the more it’s cooked the less nutrients you get from it.

@iG34RH34D Год назад

Speaking of hot drinks on a cold day, have you ever tried hot bone broth?

@DrAJ_LatinAmerica Год назад

Love it !!!

@FerrignoFreedom Год назад

Yes. Not a huge fan, but I like it.

@KarmicSalt Год назад

that is a perfect steak

@kuntrygyrl2493 Год назад

I'm starting the lion diet Jan 1st. Question: Did you use any fats to cook your steaks in like beef tallow??

@ofcbarbrady8555 Год назад

Usually air fryers don't need oils or fat to cook with..I do the same thing he does, just salt both sides and put in the fryer..

@FerrignoFreedom Год назад

No. I haven’t needed to; that’s one of the things I love about air frying.

@ofcbarbrady8555 Год назад

@@FerrignoFreedom Any chance you could do a video on airfrying a frozen steak? Im curious how you prepare it!

@FerrignoFreedom Год назад

@@ofcbarbrady8555 I have several on my channel, here’s a recent one: Air Frying Steaks From FROZEN?! with Meater+ (A Ribeye and a BIG Sirloin) ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-mFc1da5rqBA.html

@Jammer411 Год назад

450°F 14 minutes no thermometers needed

@Wings_nut Год назад

I've got a new york strip in the sous vide waiting for me to sear it.

@matthewwatkins18 Год назад

Ummm just looked at the fryer link. The deluxe version is 69% off! $79!

@FerrignoFreedom Год назад

Wow, it was way over-priced before

@nancyk7874 Год назад

I make rib eyes in the air fryer. they are so freaking good!

@karenbole7130 Год назад

Asking everyone and docs on RU-vid I am soo upset. Today I ended a 3 day fast with not 1 pound let alone an ounce of weight loss. I have been carnivore for 2 years now. I started with Ken berry "just eat meat" that got me 80, 90% better. I am not dogged by carb cravings. This woe took me from 30 years of diagnosed diabetes with an a1c of 14 to 6.2 in April, I haven't had blood work done since but I believe it's better still. I don't take anymore insulin or metformin but my weight is stuck at 226 after 6 months of Dr boz high fat. It went up to 231 at first but after some 1 and 2 day fasts in came back down to 226 but I can't figure out what e.se I can do. I wonder if I will ever heal and loose any more after 25 years of injections upto 300 units daily when I started I am 57, had a complete hysterectomy 18mos ago cause of endometrial cancer, hashimoto I think has improved too. My hbp is better at until today when I had checkup at gyno oncologist where it was crazy high, idk maybe cause of the 3 day fast, I did wake with slight headache. I just don't know what else to do. Maybe all that insulin when I was insulin resistant has caused too much damage, BTW my fasting insulin was 14 even mos after I started carnivore, who knows what it was before I started as docs never tested it before I learned and requested it to be tested Asking for any advice on what a person living in poverty can try next

@trevorhogan2250 Год назад

Beef broth to replace your coffee

@kkevinj1 Год назад

Now thanks to Dante I have to go and find some fat to buy, that is a good thing lol Thanks for sharing the info, Im curious how you quit caffeine/stimulants. I need to quit caffeine for my sleep and skin

@FerrignoFreedom Год назад

It was just part of the process of removing bad things from my diet. It got easier and easier to stop doing other things. I shouldn’t be doing to my body.

@MrTp057 Год назад

You said you had it set to 475, but ambient never made it much beyond 425. My air-fryer only goes to 400. My Meater says ambient gets to 390. I bet that's why it took longer than normal. Now I want to see your fryer get to 475, before I consider the purchase. Love that Meater. I bought one after watching yours.

@FerrignoFreedom Год назад

It is a curiosity…

@oldmadenewcreations Год назад

I'm definitely too early on in my carnivore experience to do a zoom call that would interest anyone, but I do have an experience/question to share: last night my daughter was cooking what used to be my favorite beef and broccoli, and the smell was HORRIBLE. I almost had to go outside because it was literally making me nauseous. Then I realized that kind of thing has been happening, just not to the same degree, for a couple weeks on and off when I smell food cooking that's not carnivore. Now that I think about it, things like ranch dressing and tomato sauce have had that effect too. Has that ever happened to you? I'm hoping it's a good sign, even though it might make for some unpleasant situations. Maybe it'll eventually get that way for sweets and coffee. Then I wouldn't want them :)

@FerrignoFreedom Год назад

I haven’t had that, but I’ve found things I used to love to eat (like peanut butter) taste awful to me now.

@Lainer1 Год назад

Put the link for the meter in the comments above and I will click on it to buy it. I just bought the air fryer using your link, May as well give you some $$ credit for raving about that thermometer. Happy Holidays. I start my Carnivore diet in January!

@FerrignoFreedom Год назад

Good idea 👍🏽

@FerrignoFreedom Год назад

Done.

@Lainer1 Год назад

@@FerrignoFreedom ...and I bought it from your link. Coming today. :D

@FerrignoFreedom Год назад

@@Lainer1 thank you! I hope you love it as much as I do! Merry Christmas!

@MikeGreenOutdoors Год назад

Great video. I agree with the air fryer. I bought one when I started at the beginning of this month and I've done every steak in it since the beginning. I love it. Perfectly done every time. I need to try a steak from frozen straight into the air fryer. Mine will only go to 400 degrees, so I wonder how long it will take to finish it. Any thoughts?

@FerrignoFreedom Год назад

Based on the fact, my ambient temperature never gets over 425°. It’ll probably work out fine maybe just take a little longer.

@MikeGreenOutdoors Год назад

@@FerrignoFreedom I’m going to try it in the next few days. I’ll report back on my results.

@Lainer1 Год назад

I got my air fryer, same one. Do you use both the pan and the grill grate in it? And does a sirloin cook the same time as a rib eye? I know NOTHING about steaks. LOL! A great video would be showing us how to use this particular Air Fryer. I've never used one.

@FerrignoFreedom Год назад

It’s the size and thickness that matters for timing. I cook a 1.25” ribeye around 14-16 oz from frozen in 23-24 minutes. I set it on grill, at 475°F, add the meat when it says to “add food” and flip the steak at the midway point. Remove from heat immediately when the timer switches to the end point (you’ll see a spiraling rectangle on the screen). Don’t let it stay in the air fryer through that part, it’s usually too long. I let it rest for 3-5 min, and clean the air fryer while the steak rests. If you have a probe you can judge the timing accurately to your tastes. Good luck! 👍🏽

@FerrignoFreedom Год назад

I also use a crème brûlée torch to knock the frost off the frozen surface so I can add Redmond kosher salt to all sides of the meat before I start.

@Lainer1 Год назад

@@FerrignoFreedom I cooked mine at 450. I didn't realize you could just open lid and turn it over so I ended up stopping and restarting the dang thing. That added some time, but I guesstimate I cooked this thick sirloin, (not frozen) in about 16-18 minutes. Was a bit raw in the center, but cooked on the edges. I like a more even pink throughout, but it came out good nonetheless. Thanks so much for your help and happy holiday. I will be asking more questions down the road about meat because I just started eating it again at age 60. I have never eaten beef since age 10. Literally have no clue. LOL! I am slowly adding beef in my life and if it works will try a short term carnivore. I hated meat and the is a process for me. Some love it, but I have the whole gag thing going. It's getting better.

@FerrignoFreedom Год назад

@@Lainer1 wish you all the best my friend!

@michaelstearns3231 Год назад

Ill stick with my cast iron skillet..

@marvinwells5007 3 месяца назад

What AirFrier are you using ?

@FerrignoFreedom 3 месяца назад

PowerXL. There’s a link in the description of your interested in specifics or getting one. 😎👍🏽🥩💧🧂

@jeremyking3986 Год назад

I spent $120 so far on the rib roasts, I’ll probably spend another $120 before the sale is over. I’m keeping the ribs to make a bone broth

@FerrignoFreedom Год назад

I wish I could buy enough to last until the go on sale again on Easter week, I just don’t have the freezer space 🥩💧🧂

@cillaloves2fish688 Год назад

@@FerrignoFreedom I bought a stand up freezer with 3 shelves (plus the bottom makes 4) stands about 5 ft tall... from Sam's Club I still see them being sold now and then, they can hold quite a bit of meat If you are not a member, maybe someone you know is and could help you get one I believe they are about $250 - $275 now daze

@FerrignoFreedom Год назад

@@cillaloves2fish688 once my house is built I’ll need another one. Right now I keep throwing breakers on the tiny house we’re in just running the washer and dryer at the same time, lol.

@jeffschollmeyer5247 Год назад

Steaks > Cakes

@erinsjourney315 Год назад

Hey Dante 👋, I love your hoodie and went to look for it in your merch shop, however its looks as though you’re wearing a LS hoodie t-shirt vs a hoodie sweatshirt and I couldn’t find how to differentiate between the two on your site. Thank you in advance. 😃

@FerrignoFreedom Год назад

LS hoodie shirt. I forgot it had so many options 😂

@erinsjourney315 Год назад

@@FerrignoFreedom 👌 Thank you I found it! May I make one suggestion, if you do not have to warehouse stock which it sounds like you don’t, may I suggest that you offer three XL. The reason for this is that women may be interested in buying these shirts and we can be very busty! The measurement for your 2XL is brilliantly long @ 30” but 25 inches a crossed can leave little wiggle room! Thank you for all you do!

@FerrignoFreedom Год назад

@@erinsjourney315 I just make the designs, Spreadshirt makes the shirts. Sorry they don’t have the sizes you’re looking for.

@twylavarn 2 месяца назад

Where did you get the board?

@FerrignoFreedom 2 месяца назад

It was a gift, but I threw away whatever it came in years ago, and there are no markings. The giver of the gift got it from a clearance outlet store called TJ Maxx so I haven't been able to find another one like it.

@Natty4Life Год назад

Did you stop drinking any caffeine? Because I find I still have sleeping problems on this diet with caffeine.

@FerrignoFreedom Год назад

I haven’t touched caffeine in months. I only drink water or club soda usually with salt added.

@thoro0308 Год назад

Ahh dude I was in my 3rd day, woke up and felt so weak I don't know what I did wrong maybe take more minerals idk. Can anyone suggest.

@FerrignoFreedom Год назад

Real salt was the key for me. (Any salt will do in a pinch, but real Himalayan (Pakistani) Pink Salt, or Redmond Real Salt is much healthier for your body than bleached and stripped table salt).

@colleencaldo3103 Год назад

I don't think he ever said what the air fryer temperature was set at......??

@FerrignoFreedom Год назад

400°F to 450°F works whether from frozen or from thawed. When frozen, I prefer 450°F if the steak is under 1.5” thick because it doesn’t overcook the exterior but it gets nice and crispy outside. Many air fryers only go to 400°F but the results are similar, and may just take a little longer. The time will vary depending on the weight and thickness. I wouldn’t recommend anything under 1” thick if cooking from frozen.

@colleencaldo3103 Год назад

Thanks!! This is a lifesaver, I keep falling off the wagon because my meat just doesn't taste good. Today is day 2 lion diet for autoimmune reasons.I have a smoker grill, but that or pan frying is a mess and inconvenient. I was looking for a simple way to make out great-. I have my rib eyes cut probably at 1.5" but they keep getting overdone-thanks!@@FerrignoFreedom

@alivewell2920 Год назад

Where did you get the temperature gage?

@FerrignoFreedom Год назад

Meater+ sent it to me to try on my channel

@susanbennett2474 Год назад

I have tried carnivore 3 times now and really want to succeed,my problem is constipation,then I only feel like beef and eggs which is fine,but my stomach is just like a brick and I can't sleep because I feel the meat not digesting Can anyone give me some tips,do I have to keep pushing through,one doctor said maybe my stomach does not produce enough acid to break down the meat,I would like some advice anyone?

@FerrignoFreedom Год назад

What helps me is having more fat. The liquid fat that I get from the bottom of the air fryer it’s like taking milk of magnesia lol.

@Jumper4ever93 Год назад

Ask him (the guy who thinks he's a GP and not a butcher): are you my doctor? / are you a doctor?

@FerrignoFreedom Год назад

💯💯💯

@Jumper4ever93 Год назад

Glad you're sleeping well. 16:38 beautiful piece of meat

@geniajacobs789 Год назад

Can someone explain what the Lion diet is?

@FerrignoFreedom Год назад

An elimination diet consisting of three ingredients: meat from ruminant animals, water, and salt. It allows you body to reset by eliminating everything your body doesn’t need. Then after a number of months you can experiment with foods you’d like to reincorporate into your diet and look for reactions that let you know if you do or don’t want to continue eating those foods. (Reintroducing foods should not include obvious problem items like processed food, refined sugar, or seed oils, but natural foods.)

@steveinla8963 Год назад

How does the lion diet differ from the keto die? Thank you. R, Steve

@FerrignoFreedom Год назад

Lion diet is only ruminant meat, water, and salt. Keto allows for all meats and some veggies.

@steveinla8963 Год назад

@@FerrignoFreedom Well that's interesting. "an even-toed ungulate mammal that chews the cud regurgitated from its rumen. The ruminants comprise the cattle, sheep, antelopes, deer, giraffes, and their relatives." Isn't that a coincidence? I was just saying the other day, I'm really craving a big old giraffe steak! How many vertebrae do you think a giraffe has? 7 just like the rest of us, but they are really big. Thank you. Cheers! Steve

@Jammer411 Год назад

When u gonna eat raw liver and raw steaks? A true Lion!!!

@Beth_tx79 Год назад

Do you use a seal a meal device before you freeze your meat?

@iEntombHD Год назад

I believe he wraps them in plastic wrap

@FerrignoFreedom Год назад

I’ve been wrapping them in Glad freezer wrap and freezer paper this far. I bought a sealer from Sam’s, but I don’t like it. I’m looking to get a model a friend of mine recommended: www.ebay.com/itm/393310504570?mkcid=16&mkevt=1&mkrid=711-127632-2357-0&ssspo=AJSI-sCrTau&sssrc=2349624&ssuid=VW-WMVtOQSi&var=&widget_ver=artemis&media=COPY

@Beth_tx79 Год назад

@@FerrignoFreedom appreciate the recommendation, but I need one that’s more reasonably priced. I haven’t bought one yet because I’m afraid I will hate it. Lol

@Beth_tx79 Год назад

@@FerrignoFreedom I am, however, going to purchase the air fryer you’re using and recommend (will use link to your Amazon shop). I really like the extra square footage so more than one steak can cook at a time.