Core Beliefs: Understanding And Healing Your Core Wounds 

Our core beliefs are the deeply held assumptions and convictions about ourselves, others, and the world around us. These beliefs often form during childhood and significantly influence our thoughts, feelings, and behaviours. While some core beliefs are positive and empowering, others can be limiting and damaging, leading to what are known as core wounds. Understanding and healing these core wounds is crucial for personal growth and emotional well-being
Understanding and healing your core wounds is a transformative journey that leads to greater self-awareness, self-compassion, and emotional freedom. By acknowledging your wounds, challenging negative beliefs, practicing self-compassion, seeking support, and engaging in self-care, you can heal and cultivate a positive, empowering self-perception.
Remember, you are deserving of love, happiness, and fulfilment. Embrace your journey of healing and watch your life transform in beautiful ways
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