Taken from a 2018 Foundation Course held in West Covina, California.
A summary of the elements and modules covered on day two, of four, prior to the end-of-day, all-out, live-fighting...talking about training context, overall ultra-short-game strategy, primary offensive tactics, support skills, primary striking tools...a lot covered, but so much more to follow...
The focus of the Foundation Course is depth...featuring a relatively generic 'small' skillset presented with versatility, adaptation, and technical proficiency, and tactical performance - this revolves around the fundamentals that are relevant to having a striking-centric base model - there's a LOT of detail...and even more work, with the 'quality' bar set high.
2 окт 2024