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Core Crush Workout with Christine Bullock 

FitOn
Подписаться 49 тыс.
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Today's workout is a "Core Crush." It's 10 minutes long with no props. This is one of my favorite workouts! You're going to love it! You'll start to sweat, but that just means you're doing it right.
We'll start off with planks. Then we'll work on some back obliques, otherwise known as "love handles." Further, we'll work on all the abs here. Our core moves will not only your 6-pack abs, but your transverse abs which enhance your physique and protect your back!
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29 авг 2024

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Комментарии : 2   
@dancenonstop424
@dancenonstop424 3 года назад
GREAT WORKOUT! LOVE YOUR OUTFIT!! WHERE IS IT FROM?
@prantoahmed6901
@prantoahmed6901 3 года назад
Blogilates video RU-vid do very nice video I very like you g
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