Workout anytime, anywhere, from cardio to strength training to HIIT, yoga, Pilates, dance and more - all from world-class trainers like Cassey Ho (of Blogilates), Jeanette Jenkins, Katie Dunlop (of Love Sweat Fitness), Christine Bullock, Danielle Pascente and more. On this channel, you'll find workouts you can easily do from home with little to no equipment.
FitON is one of the best workout apps (free of charge) that provides a solution to help you lose weight & reach your fitness goals quickly, with personalized workout programs from celebrity trainers. Achieve your health and fitness goals with unlimited access to premium video workout classes.
Breann, your workouts have helped me greatly with my degenerate arthritis. Been doing fiton exercises for a month now. You all challenge me, and now, my core is stronger and the pain from my bulging disc is gone. Thank you!!!!
Love your workouts. I was diagnosed with degenerative arthritis from the army. I just found a great abs/core workout you do. It challenges me greatly and I appreciate that!!! You all at fiton have been helping me strengthen my core, my bulging disc pain has gone away due to you all! Thank you!
The goal is not to "lose weight". It is to lose fat, and maintain/build muscle. The best workout for this is circuit training w/ circuits built w/ compound movements.
If your body is covered in bruises and you wake up in a strange place, that’s ok. Your body is just reacting normally to outside stressors and bad energy. Here have another “protein shake”.
His facial expressions have some real Jeff Bezos vibes… +---------+---------+ 🌹“Pray the Rosary every day, in order to obtain Peace in the world….” ~Our Lady’s Words at Fatima May 13th, 1917🌹 -As always, Repent & believe in the Gospel. God Bless! +---------+---------+ “Oh my Jesus, forgive us our sins, save us from the fires of hell, lead all souls to Heaven, especially those in most need of thy Mercy”
