Yellow corn is a good source of the carotenoids lutein and zeaxanthin, which are good for eye health and help prevent the lens damage that leads to cataracts. Corn also has smaller amounts of vitamins B, E, and K, along with minerals like magnesium and potassium. When it comes to nutrients, color matters.
Ikalawang Pagkakataon itong Nakapunta tayo sa lugar ni Bro Unyot rito sa Brgy.Buco.Xempre Inembita tayo noon na bumalik upang matikman ang kanilang mais at maligo narin sa napakalamig na Buco River.
#YellowCornSoup
#ManangGutaySiete
#BucoRiverSwimming
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Background MUSIC:
Got in Audio Library in RU-vid for some of the Music that I used
Continue Life by Kevin MacLeod incompetech.com
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"Bukidnon Yutang Natawhan"
Composed & Performed by Jhay-know
Beat Produced by Jhay-know
Mixed & Mastered by Jhay-know
Recorded @ Trancent Records
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11 июл 2021
