Have you ever coughed or sneezed and hurt your back? Interestingly, despite how it feels, we need to think of this type of scenario as the last straw rather than the start of something new. That way, we can find and alter the hidden underlying issues that coughing and/sneezing expose and give you back some control over the situation! Here's what's really going on behind the scenes.
- Grant
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Your Wellness Nerd offers a new perspective on pain, injury, and improving your quality of life based on the work of one really passionate Physical Therapist. Grant is a HUGE nerd about optimizing human function and performance and hopes to provide the "a ha!" moment you didn't realize you were looking for.
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#Coughing #Sneezing #BackPain
27 авг 2024
