I love what she's doing and recommending. Very smart and helpful. It can be as simple as changing your diet to ease so many symptoms. Now that I'm on keto, I don't want to go back to the SAD though I still see pizza and feel it looks sooo yummy!
I had severe depression but was cured thanks to a Chinese doctor who had a reputation for curing hard cases. She figured out the cause by asking a few questions about my diet. The depression was due to bad gut bacteria, cured with antibiotics. There were five foods triggering it. She told me I could avoid them all, which was unrealistic, or take certain antibiotics. I took the antibiotics and have never experienced depression since.
Comercial bread was giving me bladder pain. I thought it was the chemicals that are used now instead of traditional yeast. So I tried an experiment. I made bread with 1/2 white flour, 1/2 brown flour, water yeast, and salt. I let it rise naturally over 48 hours. It was so good I couldn’t stop eating it. But, I woke up in the middle of the night from nightmares. My heart would pound and I had rushing thoughts and anxiety. I tried this experiment two more times with the same results.
@@REL602 Of course they do. They’re linked to many neurological diseases. You’d know that if you read section 6 of Vaccine Package Inserts posted on the FDA’s website at Vaccines Licensed for Use in the United States.
@metabolicmind thanks so much, I've been making my own for a couple months now and enjoying it, can't report of benefits yet, hope it's helpful for my second brain!
@@REL602 It's a myth only for those who haven't been successful at it. Some people do better when they are part of an online keto group, to help them do troubleshooting.
