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Best Diet Plan for gym | Gain weight or Lose weight easily | Desi Diet  

Daroga Bhaiya
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30 окт 2024

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Комментарии : 31   
@SunnyYadav-mt1tg
@SunnyYadav-mt1tg 3 месяца назад
Bhai shin pain kafi Jada hai any solution help
@DarogaBhaiya
@DarogaBhaiya 3 месяца назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Z8aAJouEYJM.htmlsi=nGp1fcwHQe8XuaaV Check the pinned comment of this video. And also follow this routine for boys ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-ujvb50KUtps.htmlsi=jWF5JZbrMfA6f3Oj
@SunnyYadav-mt1tg
@SunnyYadav-mt1tg 3 месяца назад
Thank you brother appreciate your efforts ​@@DarogaBhaiya
@Abhishek-ws2el
@Abhishek-ws2el 3 месяца назад
Thankyou sir.😊
@DarogaBhaiya
@DarogaBhaiya 3 месяца назад
Welcome
@eddardstark3272
@eddardstark3272 2 месяца назад
Bhai shilajit ke liye koi suggestions he? Duplicate bhot he market me
@Ashishranjan055
@Ashishranjan055 3 месяца назад
Bhaiya please make a separate video for beginner who’s target is only cpo dp si 🙏🏻
@DarogaBhaiya
@DarogaBhaiya 3 месяца назад
Sure brother Join me on telegram t.me/daroga_bhaiya
@sandeeepsaroj
@sandeeepsaroj 3 месяца назад
thank you sir
@DarogaBhaiya
@DarogaBhaiya 3 месяца назад
Welcome brother
@kumarishivangi3792
@kumarishivangi3792 2 месяца назад
Please body m koi bhi inflammation na develop ho iska dhyaan rkhna becz of inflammation i loose my eyesight. Choroiditis ki wjh s m ek aankh s dikhna band ho gya tha to plz nature k against wali chiz recommend mat krna. Abhi to steroids aankho m lagi th jaake thik hua h. But is beech mene 30 kg weight gain kia, immune system weak, bone weak, stress level high, aur ladki hu to uski wjh s pcos bhi hua. To u can imagine kitna serious h. Aur y sab thik hone m 7-8 months laga aur abhi bhi checkup chal r h
@kumarishivangi3792
@kumarishivangi3792 2 месяца назад
So plz seasonal fruits, seasonal vegetables aur garami m normal pani suggest kre kyunki y weight Kam baad m par kai jagah effect dikhaega. Apna vata pitta kaf k sath khilwad na kre. And m mjk ni kr ri. Ap agar search kro macular choroiditis kya hota h to pta chalega. Iska to koi ilaj bhi ni tha. Islie esi incurable disease s bach k raho. Ayurveda k hisab s chalna bs. Baaki we have a lot of things to boost up our energy, weight. Bas selective choose kro. Baaki kisi ayurvedic doctor k according chalo bs
@jhanduji4806
@jhanduji4806 3 месяца назад
Bhaiya i got my shoulder dislocated two times in past two years, will it be okay to prepare for ssc cpo as they will have tough physical training in academy.
@DarogaBhaiya
@DarogaBhaiya 3 месяца назад
Consult a Dr about this. If you can DP toh usme paramilitary k comparatively easy hogi traning.
@divyanshi5634
@divyanshi5634 3 месяца назад
Bhaiya Mera weight 9 kg jyada h height e according...to kya mujhe physical ke time fail kr denge
@DarogaBhaiya
@DarogaBhaiya 3 месяца назад
Physical mai commandant acha hua toh aapko 10% tak ka relaxation de dega weight mai but 9kg ka i can't say if they would clear you or not.
@AnjuKumari-l6h
@AnjuKumari-l6h 3 месяца назад
Bahiya running ke time right side stomach pain hone lagta h to kya kare doctor se test karaye kya
@DarogaBhaiya
@DarogaBhaiya 3 месяца назад
Long running karo Stamina ki kami hain
@DarogaBhaiya
@DarogaBhaiya 3 месяца назад
Watch this ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Z8aAJouEYJM.htmlsi=nGp1fcwHQe8XuaaV And join me on telegram I'll answer all your questions there t.me/daroga_bhaiya
@AnjuKumari-l6h
@AnjuKumari-l6h 3 месяца назад
Ok
@gopalbhaduriya-q8n
@gopalbhaduriya-q8n 3 месяца назад
bhaiya ssns bahut fulti hai running me koi tips bataiye
@DarogaBhaiya
@DarogaBhaiya 3 месяца назад
Follow me on telegram and check pinned msgs t.me/daroga_bhaiya
@ManishaKumari-nb6xo
@ManishaKumari-nb6xo 3 месяца назад
female 157 CM height and 55.5 kg weight BMI to normal h pr kya mujhe weight reduce krne ki zarurat h?
@DarogaBhaiya
@DarogaBhaiya 3 месяца назад
Check the height weight chart in the pinned msgs of this group t.me/daroga_bhaiya
@AnjuKumari-l6h
@AnjuKumari-l6h 3 месяца назад
Bahiya morning mai protein shake peene se weight gain to nhi ho jayega mujhe to loss karna h girls ke liye
@DarogaBhaiya
@DarogaBhaiya 3 месяца назад
Protein is basically amino acid Usme fat ka koi namo nishan nhi So don't worry
@Preparationworld
@Preparationworld 3 месяца назад
Sir during weight loss , Banana lena sahi rahega kya
@DarogaBhaiya
@DarogaBhaiya 3 месяца назад
Banana is basically fibre not fat so yes you can eat 2 banana per day.
@ankitajangir6171
@ankitajangir6171 3 месяца назад
Dekho Bobby darogha h hm uthwa lenge Rangbajii h hamre Delhi m 😂 if you know you know Socha tha si bnne k bd channel ka naam darogha krke kuch rkhugu pr yha to phle hi baaji maar li 😂😂 BTW scored 145 in cpo and 160 in chsl Bs jaana ye tha delhi police 🚔 kitne m milegi considering English m strong subject h I hope you'll reply 🙂
@ankitajangir6171
@ankitajangir6171 3 месяца назад
And so sorry for that joke 😐
@DarogaBhaiya
@DarogaBhaiya 3 месяца назад
I don't know this reference of bobby Daorga but I'm guessing it must be something funny. Daroga Bhaiya ka copyright toh hum le chuke hain dost aap kuch aur soche ab😂 DP UR ko 345 aur OBC ko 340 k aspas milegi iss baar toh aap dua karo k normalisation mai marks ache mil jayeb aapko phir DP ho jayegi aapki 190+ score krne pai mains mai Baki chsl toh clear hain aaram se aapka Join me on telegram t.me/daroga_bhaiya All the best👍
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