That's how they get you. For thousands of years whole foods tasted great but now they make cookies cakes and candies that taste so much better than an apple ever did. So now more than ever it's up to us to make that healthy decision and eat a food that doesn't taste as good which the manufacturer knows damn well most people lack the will power and impulse control to do that. And it's keeping us big as hell.
All I crave is Jif reduced fat peanut butter. Its the thick texture and the taste. Thats all I ever want as a treat. Just by the spoonful. I don't like any other peanut butter, not thick enough. Got any suggestion?
totally agree wit ya big fella I’ll sometimes have 1 just cuz I’m on the skinnier side so it’s just a cheat snack -rarely albeit- I’m jus surprised that mfa has 7g of protein tbh witchu 🤣
Once we look at food for what it really is ,(drugs) we’re gonna struggle with weight and health issues, I’ve never seen a drug addict negotiate the ingredients and power of dope aka drugs, except maybe the price!
At the end of the day, pick what makes you happy. 9 times out of 10 after you eat this you will still crave that unhealthy food. Also running 2 marathons? You burn off that entire package by sitting around all day. Don’t listen to this guy, do be healthy!
I've been watching some of your videos and tend to think that they do add value, but another thing I've observed is that your swap choices are also low in SUGARS!!!! This might be worth mentioning as well!!!
And read the ingredients on that “protein snack” it’s full of artificial sweeteners, colors, emulsifiers, all kinds of terrible stuff, please do not encourage others to consume these products. They are terrible for your health.
