I Followed The Average American Diet (How Bad Is It?)

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The United States Of America has battled with an obesity problem for a long time. Most people don't know how to eat healthy or how to exercise. To put some things in perspective, I decided to follow the average Americans diet for a day!
Hope you enjoy the video!
BARE PERFORMANCE NUTRITION SUPPS- CODE 'TENNY" 💪🏻
bit.ly/3BBmsWo
Chocolate Chip Cookie Recipe:
- 1/2 cup PB2
- 1/4 cup Brown Sugar Swerve
- 1 Egg & 1 Egg White
- 1/2 tsp Vanilla
- 1/4 tsp Baking Soda
- 1/2 cup (36g) Vanilla Protein Powder
- 2 tbs Coconut Flour
- Chocolate Chips
** Combine all ingredients in a bowl
** Line a tray with parchment paper and scoop cookie batter on to tray
** Bake @350 for 5-8 minutes depending on oven...let cool for 3 minutes
SHOP GYMSHARK🦈 - gym.sh/Shop-WillT-YT
IRON WAY PRO MEALS- CODE: 'TENNY10'
www.theironway.ca/
🔥 FOLLOW ME 🔥
INSTAGRAM- @willtenny /
Check out my website:
willtennyson.ca/

Опубликовано:

5 май 2021

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Комментарии : 7 тыс.

@WillTennyson 3 года назад

How is everyone's day going!? Just wanted to take a moment to thank you all for the response from my last video! I got an overwhelming amount of you sending me incredible video ideas. Really appreciate it! You all are incredible ❤️😊

@esulva 3 года назад

Have you considered doing a video about Athlean X? (workouts mainly) Do people ask for that?

@devanshupadhyaya9345 3 года назад

Keeg going will!

@killingtime4444 3 года назад

Im stealing that yawn quote. Never heard it before. Stay awesome 😎

@teddie6354 3 года назад

That swimming is like 7/10 ngl you gotta learn to control ur breathing and breath less when your swimming lenghts.

@bobsnittle3793 3 года назад

dude, you are absolutely hysterical, best fitness youtuber for sure.

@lilasiansquat4526 3 года назад

you should do a cultural series: eating a normal japanese diet for a day, eating a normal chinese diet for a day, eating a normal greek diet for a day, etc

@ngndnd 3 года назад

plate full of rice

@tunafishmaki 3 года назад

Asian diets are pretty much chicken broccoli and rice

@amiraaaaaaaa0 3 года назад

Yess!

@cadegaming8840 3 года назад

@@tunafishmaki But GOOD chicken and broccoli

@Tacticool-_- 3 года назад

Spanish and Italian too

@bunnys9704 2 года назад

Can we just take a moment to appreciate the drive through workers who thought he was sad and drew him a smiley face and a heart on his coffee? That was so sweet

@ahmedgaming1063 Год назад

Canadians will always be nice

@shanejay9539 Год назад

Coming from a UK viewer she understands the self deprecating banter

@ruvan2470 Год назад

@Slaaf_van_God342 Год назад

@@ruvan2470 yes

@JuiceBox000 Год назад

@@ruvan2470 yes

@didi7363 Год назад

I love how he doesn't make fun of the American Diet, but rather offers solutions. It's not our fault that we are manipulated by the food industry to think that cereal is healthy, but it's our fault when we don't do anything about it. I'm not American, but I have also made very poor choices in food when I was younger.

@HappyTimes-1933 Год назад

This video is full of crap, most people don't eat like this, they just overeat regular food, the average person isn't eating fast food everyday

@Outwardpd 11 месяцев назад

Americans do deserve a significant amount of blame for this because they not only don't do anything about it when they find out, they'll actively impede anyone attempting to do anything about it. I remember the average America making jokes and getting angry about Michelle Obama's initiative to make school lunches healthier and to remove junk food and sugary beverages from schools.

@crimsonfker4999 11 месяцев назад

@@Outwardpdto be fair Michelle Obama did make lunch essentially inedible

@AbysmalGhost 10 месяцев назад

@@OutwardpdI mean, i don’t blame them. Michelle Obama just made school lunch miserable and worse than fast food

@28dldjen 10 месяцев назад

@@Outwardpd To be fair, school lunches are most inedible now, but also it isn't our fault 99% of the time, we can't even buy bread that doesn't have a shit ton of sugar, unless we make EVERYTHING ourselves or eat only veggies & fruits, everything in ultra processed and there's nothing we can do

@lucascui82 Год назад

Can we just take a moment to appreciate Will Tennyson's MOM. WOW

@Kingjulien_ 2 месяца назад

I was going to say the same thing she is fine 😮‍💨😍

@orca_boi1856 2 месяца назад

@@Kingjulien_🤨📸

@Redbull_5757 2 месяца назад

Now I believe the note in the beginning. She is fit and fine.

@Yuri_of_literature_club Месяц назад

Kakyoin wanted to : know your location📍 Yes/No

@michael99087 24 дня назад

ill only need a short moment

@TheRealGuywithoutaMustache 3 года назад

I can't help but assume that Will does these challenges, just so he can cheat on his actual diet

@christopherkeselburg8160 3 года назад

Haha Right? The next time I eat a whole pizza I'll chalk it up as the pizza challenge then the next day do the 20,000 step challenge.

@MrInventer80 3 года назад

he said it in a Q&A, He prepares for these types of videos by eating less the 1-2 days prior to and 1-2 days after them. Also adds more daily steps

@mattdibiase1593 3 года назад

I think he incorporates it in his diet or cheat day I mean he has to right?

@madisonberraoui 3 года назад

Definitely

@arian3837 3 года назад

how many times do i see u in the comments

@ViktorTve 2 года назад

As a european coming to the us and seeing the sizes of everything in the store is mind blowing.

@user-vv1do1wg1j 2 года назад

@@lylli9888 same i eat large meals but i eat like once *maybe* twice a day americans eat 3 large meals, 2 medium meals and like 3 snacks a day lmao theyre not even in a fast when they sleep

@businesssuccesscoachingwit8474 2 года назад

I thought the same thing!

@VNGXOXO 2 года назад

🇺🇲

@InsaneD602 2 года назад

More bang for your buck!

@chadleyarmaniiii8165 2 года назад

@@lylli9888 ya if your healthy in America then you know your nutrition. I wish healthy living was easy

@TehLiquid 6 месяцев назад

You failed to snack 2 times between every meal.

@tunestunes2036 Месяц назад

Haha so true 😢

@sawyer_808 Год назад

as a 15 year old from USA i became heavy in quarantine i only got about 1-2 thousand steps a day and ate probably around 3-4k calories a day. when it ended i felt horrible and couldn’t even play sports without passing out because i was so outta shape about 7 months ago i decided to get my life back on track i eat about 2000-2500 calories a day of mostly clean foods with some cheat meals every now and then and i walk about 12k steps a day i now have abs and am faster then ever i finished my freshman year as a varsity player and i finally feel comfortable in my body u too can change your life

@likemindedsoul Год назад

@synnakae04 6 месяцев назад

@masonshipley7377 Месяц назад

@user-fj8mz5dj4k Месяц назад

@desiree9629 2 года назад

These average American fun facts were KILLING ME as an American. I knew we were bad but my jaw dropped when you said the daily calorie amount & average steps.

@SlimeforJesus Год назад

Ik gross

@ThatDataLady Год назад

My daily average steps (from Ohio, work desk job from home) are unfortunately only around 4-5K, however my calories are at about 1200-1400/day usually with going out to dinner once a week so that day is usually higher and then I do cardio 1-3 times per week depending on how busy I am and I do weight 2-3 times a week….. pretty American besides the food. But I am allergic to gluten and u have to eat fairly low FODMAP as well, but even before my digestion went to shit- I still was DEFINATELY never over 2000 calories

@cal787 Год назад

fr for once im glad im picky because i hate most processed food and fast food… the pnly fast food i like is the folded egg (nothing else) from mcdonalds and popeyes wich are far from me so i dont eat there often…

@loganboi962 Год назад

@@ThatDataLady no offense if u count urself as “heavy “ in weight and u say you eat 1.2k cals a day you would be loosing weight daily lol

@jare2067 Год назад

@@loganboi962 yea literally just count your calories and eat less than 2k you’ll lose weight lmao

@MaddieFishblob 3 года назад

“Can I get a napkin for my tears?” *Draws happy face on coffee cup those drive thru ppl are so sweet 🥰😭😆

@brendenmcmahon2023 3 года назад

Canadian vibes

@bigknight09 3 года назад

It was so wholesome

@outdoorliving9577 3 года назад

Canadians Lol!

@Nubdub47 3 года назад

Her laugh made me so happy 😂

@cetriyasArtnComicsChannel 3 года назад

@@brendenmcmahon2023 but they sound spanish/Latin though?

@Crasky1992 6 месяцев назад

The sedentary lifestyle in the US was a huge culture shock for me when moving from London to Ohio. That, alongside the food ballooned me by 30lbs in half a year.

@ChromeDestiny 5 месяцев назад

I vacationed once in the UK and for me it was a shock how fast people walked around London.

@Nicole-kc1vx 3 месяца назад

@@ChromeDestiny as a Londoner, nothing pisses me off more than slow walkers. Drives me especially insane when they don't move out of the way. When in London, you must walk with purpose. Figure out what you are doing with your day before you step outside! 😂

@galnor 2 месяца назад

@@Nicole-kc1vx I think this is just a city thing. I learned to walk WAY WAY faster when I worked in Chicago for a few years.

@helixator3975 26 дней назад

Yeah I found the same thing. Americans, at least those in the states I’ve visited, appear to have created car dependant lifestyles and combined it with unhealthy food to create an epidemic of obesity. Hats off to all of those who resist, particularly as the way things have been set up, it can’t be easy.

@Trahzy 2 дня назад

@@helixator3975We're provided car dependent lifestyles. That's all many of us have, no choice.

@avjupa Год назад

I´ve suffered from an eating disorder for almost my whole life and never had anyone to show me what healthy eating habits are. I went from only eating sugary things to only salad and about 400 kcals a day, which obviously is not healthy at all. Now that I finally moved out and started university I can finally say that I feel the best I ever did before. I started working out and eating healthy and all that without having to restrict. If you want some chocolate, go get some and satisfy your cravings. Food freedom is the best you can experience and makes life so much more worth it :)

@silkecarina991 5 месяцев назад

I’m very happy to hear that you recovered so well ❤

@imaenzi7346 3 месяца назад

Cap

@evanwillett1635 2 месяца назад

@@imaenzi7346you aren't funny little boy

@JesseJamesWest 3 года назад

The only nut I want in the morning is Honey Nut Cheerios ;)

@thomasski_7 3 года назад

Deez Nut Cheerios

@kirillliutikov884 3 года назад

Totally agree with you :) Also, love your videos Jesse

@nezaamleach1623 3 года назад

OMG its Jesse James West AAAAAAAAAAAAAAAAAAAAA!!!!!!😭😭😭😭😱😱😱😱😱

@Aryan-eq6ou 3 года назад

Let's goooooo jessieeee

@carft1234 3 года назад

You sound like Candice

@xchevdawg329 3 года назад

I love that instead of just trashing the diet and making fun of it you give a genuine way to improve people’s lives. It’s awesome

@sqoo5 2 года назад

He also ate more unhealthy in this than the vast majority of people I know. Just because many people are overweight, it doesn't mean they purely eat unhealthy, greasy foods. They often just overeat regular food, which in turn makes it unhealthy. I don't think this is a very accurate representation. You can't tell me that on an average day (the majority of days) most people eat like he did here.

@Ashhad 2 года назад

@@sqoo5 nothing is unhealthy pretty much, u just gotta exercise.

@cjstats1514 2 года назад

@@sqoo5 That is absolutely not true. You're talking anecdotal. You can easily look this up. Maybe 330 years ago. Now days, pple are always on the move. They rarely make their meals at home. The amount of snacks very. But in general most Americans eat like this at least 80% of the time.

@aidenorpington4637 2 года назад

@jJust_NO_ 2 года назад

i dont understand this. halfway through the video, i thought you have sugar addiction or something.. one big mac meal and im good for a whole day

@knightzazazaza_th Год назад

I remember visiting US for the first time in 2016 for 3 weeks. I mostly ate fast food like burgers, fries, shakes, onion rings, & pizzas. After the trip, all my classmates were shocked that I looked fatter.

@snickerdoodles787 Год назад

I mean you dont have to eat that crap. That's on you

@wvsgdsidifi Год назад

@@snickerdoodles787he was jus sharing his experience he wasn’t complaining idk why you givin him attitude gtfo

@bobbyalexander8592 5 месяцев назад

@@snickerdoodles787 it sounds like they probably didn't have an environment where storing and cooking healthy food was an option during a temporary visit to a foreign country, and fast food is the reality

@ChoJun69 2 месяца назад

i mean i would try to inhale few popular spot foods even if i got a bit fat, you can always work it out later.

@karld1791 9 месяцев назад

North America has single use zoning that puts shops far from homes so you have to drive to get anywhere. Even if your neighborhood has sidewalks you can walk on they’re only for exercise. Walking is not built into our day like it is in most places in Europe and Asia so we get less daily exercise without huge personal effort to exercise. Why do we do this? It costs more tax money to build spacious roads and parking for cars than it does to build a compact walkable neighborhood. And we vacation in walkable places - like the faux European towns in Disney theme parks.

@blueorca_z7480 Год назад

As an American I can confirm I start my day off with 88 McDonald’s hash browns with a small side of 258 chicken nuggets and wash it down with a few gallons of coke.

@benevans5012 Год назад

As an English person I have a similar diet of 88 crumpets, 258 scones and a few gallons of tea!

@Laguero Год назад

Paul Bunyan!

@timothygabriel7250 6 месяцев назад

At this point I’m not sure if this is satire anymore or just the plain truth

@dudea3378 6 месяцев назад

@@timothygabriel7250Yes.

@bruhda7469 6 месяцев назад

@@benevans5012as an Australian person I have a similar diet of 32475 tubs of Vegemite

@LIDABEAR 2 года назад

I can’t believe I used to eat like this. You grow up thinking this is normal only to find out you’ve been wrong you’re whole life 😭. After changing my food choices it really changed my mood and energy. Thank you for making this video.

@franklee3795 2 года назад

I know what you mean, i used to be 230 lbs (150 now) i can’t believe i used to be so greedy and not realize I didn’t need that much food everyday. I only eat 2 meals a day now and it’s usually something healthy.

@franklee3795 2 года назад

I have a friend that eats alot like that, everyday big breakfast usually ihop, Big Lunch, Big dinner usually fast food, and alot of coke, i tell him he doesn’t really need this much food especially cause he doesn’t do any exercise and that instead of chugging coke he needs to give his body enough water for his liver and organ health, he tells me i need to stop drinking so much water and start eating alot im like “in reality you dont need that much food especially if you dont move around much even if you do alot of exercise you should still watch your diet.

@LILJROD90 Год назад

I guess technically for Americans it is normal. That’s why it’s a “typical American diet” video. It shouldn’t be normal… really sad that it is. But unfortunately Americans are comfortable being overweight and unhealthy.

@michaelgoldsmith9359 Год назад

Well it is normal. Normal in the us is obese. Normal isn't good.

@that21pilotsfan9 Год назад

Same when I followed this average American “diet” I felt like 💩

@crowgrl13 6 месяцев назад

I just found your RU-vid channel and have been binge watching your videos. I am early-ish in my fitness journey, and knew that I needed to lift weights in addition to aerobics, but wasn't sure which exercises to do. The lifting exercises that you have shown are simple for me to incorporate with my little baby beginner 1 lb weights, and I feel like now I have a plan. Thank you for sharing this!

@LiLiBi01 9 месяцев назад

This is such a good video Will! It reminds me of the few business trips I took to our USA office, near Chicago. My colleagues were so clueless on how fricking many calories they were taking in. The whole office except for 3 people were slightly to severely overweight. That's over 200 people clueless about nutrition, exercise and bodily health. They would take the 1-floor elevator instead of the stairs. They would drown their coffee in milk and sugar. A colleague also laughingly said we dutch people eat like someone with a eating disorder. Which from her perspective was a reality I guess. Oh man..I didn't have the heart to tell her that the lunch she was having at that moment was nearly enough for a whole day's worth of food. I hope people find your videos so they may recognize, learn and get motivated to take better care of their bodies!

@user-lt1jd1ye3v 3 месяца назад

You’re funny.. I’m an American and I’ve been healthy since birth. You visited one office, that doesn’t represent every sphere of a country of 350 million people.

@sexgamer666 2 месяца назад

@@user-lt1jd1ye3vhell yeah it does yall fat asf

@Timmy-mi2ef 2 месяца назад

@@user-lt1jd1ye3v Majority of Americans aren't healthy according to the studies so it's more likely it actually does

@mckennasmith8501 3 года назад

as a competitive swimmer, i rate your swimming a 2/10 purely because you didn’t drown and was able to do more than 5 laps

@evanmason5368 2 года назад

Yeah, I swim for only cardio and his form is… impressively bad for owning a backyard pool

@thisaccountisjustforshit9365 2 года назад

i feel like you guys are being generous...

@devilssemblance5938 2 года назад

As someone who was on swim team for a number of years... I just... are you sure that's swimming? 🤣 his freestyle stroke is so weak, he needs to do a lot more swimming. I feel like I had better form as a seven year old. He's got great form for every other workout we've seen except for that one

@CenkWasTaken 2 года назад

I have a feeling the depth and size of the pool contributes to his bad form.

@meagannewlin5388 2 года назад

@@CenkWasTaken yeah competitive swimmers would just streamline that pool no strokes needed lol

@gregdoucette 3 года назад

I really liked all the interesting facts laid out throughout the video. Snickers is #1, saying it makes u hungrier is so true, Yesterday’s video made me so hungry eating single size servings all do for so many different foods it was a nightmare. Gonna have to keep working on the swim if we ever race in a triathlon.

@2toned557 3 года назад

love seeing coach in the comments

@jasonzhang1061 3 года назад

woooo coach Greg is here

@bpet7138 3 года назад

Love you Coach Greg!

@mikewags3505 3 года назад

Greatest doctor of all time

@mateohernandez5862 3 года назад

Yesss Coach

@aziyahbellereed5746 Год назад

i just came across your channel yesterday, subbed and everything, and im genuinely mad at why you dont have more than 10 mill subs

@johnnycashlives316 5 месяцев назад

You are the man. Can’t get enough of your videos. Black coffee 4 life.

@willdykema 3 года назад

"cereal is basically jsut trying to get u addicted to a sugar intake as a daily habit in the morning" "I drink 6-7 coffeees a day"

@v380riMz 3 года назад

Coffee isn’t sugar

@willdykema 3 года назад

@@v380riMz very good point. they are in fact two different items

@willdykema 3 года назад

@@v380riMz both highly addictive and mildly harmful depending on quantity consumed, but definitely different things.

@iliketoads6924 3 года назад

It's actually crazy how addicted to coffee I became without even realizing. I have 1-3 tall cups of very strong expressos on a good day. I drink sm caffeine it doesn't faze me anymore. I also became addicted to bang energy recently so that ain't helping my case 🧍🏽‍♀️

@evynn.2006 3 года назад

@@v380riMz caffeine is basically just a watered down drug. caffeine is addictive and when someone has an addiction and stops they get some of the same withdrawal symptoms of narcotic addicts

@pandahok426 3 года назад

"A yawn is just a silent scream for coffee" I'm gonna use this for the rest of my life

@raygarcia6218 3 года назад

😂

@ChromeDestiny 5 месяцев назад

Good advice mixed with humor works for me every time, thanks for the vid and the inspiration to do better.

@cassiehannah 2 месяца назад

Not only is your content great, but you're so freaking hilarious! I love your humor/jokes as much as being educated.

@BlakeMadsen 3 года назад

Not even 2 minutes in and Will already underestimated Americans: We get the biggest size.

@TheHornsofValmar 3 года назад

Haha instant red flag. He'd be so sad to actually glance into most Americans' shopping carts.

@pootisspencer5492 3 года назад

just what i was thinking

@novadhd 3 года назад

he got a big ass coke and fries

@vikkki1163 3 года назад

i was honeslty surprised that the family size was smaller than the value, i always thought the value size was family size

@kuriousissa548 3 года назад

I get fam size but i dont eat the entire thing by myself

@brandons4092 3 года назад

Wills swimming technique is so aggressive it explains why he was the one that reached the egg 💀😂

@joshuajohn9764 3 года назад

LMAOOO 💀💀💀

@tanitam.7838 3 года назад

OH MY GOD 😂

@ethanmaxwell2235 3 года назад

I don't see an egg at the end of the pool - what are you talking about.

@deesplash7087 3 года назад

@@ethanmaxwell2235 sir he means the egg as in the sperm swimming to the egg to fertilize it...

@p.k.1542 3 года назад

Made my day, Sheeeeesh

@BlackChamomile Месяц назад

thank you will for raising awareness to how difficult it is to expend the calorie-dense food we eat! a lot of youtubers would gate-keep but this straight to the point, entertaining and down to earth.

@stonkr 7 месяцев назад

You should try our average UK daily diet. Breakfast: light-brown soggy mush. Midday: light-brown soggy mush in a sandwich. Evening: light-brown soggy mush with a light-brown warm ale. What else would it be, right?

@timmoore8827 2 года назад

Heartbreak put me in the gym. Learning to love myself kept me going back. Will Tennyson's videos motivated me to keep improving myself one day at a time. Started 262, down to 224 and still going at it hard 2 months later. Thanks Will, I'm learning a lot!

@nusaibahibraheem8183 2 года назад

Good luck 👍🏾

@H2h0e 2 года назад

Keep going and be proud of your progress!

@christ9975 2 года назад

What a legend 💪

@jadeparisi7814 2 года назад

great job and good luck on your goals!!

@angelsalazar439 2 года назад

Congratulations keep the hard work

@camillap10101 3 года назад

“if you are like me, and drink 7-8 coffees” are you good????

@sdsds4145 3 года назад

He is good from behind

@kaptinbarfbeerd1317 3 года назад

I do the same thing. I usually have 2 cups of caffeinated coffee in the morning, then it's decaff the rest of the day. I used to have 4 cups of caffeinated coffee but I was bouncing off the walls pretty bad.

@edi6722 3 года назад

And here’s me thinking my mom drinks a lot of coffee when she drinks like 2 cups lol

@flamezodiac5736 3 года назад

Ughh I have one coffee in the morning or healthy tea tbh caffeine makes you lazy if you drink too much of it

@misskaylan2000 3 года назад

@@flamezodiac5736 caffeine makes you lazy?

@fillpattanamontri8698 4 месяца назад

Love what you’re doing will!

@fairygurl5448 Год назад

Love the apron. And your interesting take on some of these topics.

@blufluffya_496 3 года назад

When I ate like this, although I was momentarily satisfied with the taste of the food that gave me the initial feel good high, I was constantly tired and lethargic, my moods were terrible and I felt mentally and physically drained and dissatisfied. Wholefoods and home cooked food can be just as satisfying, but with the added benefit of feeling great mentally and physically.

@ganktuh 3 года назад

I eat clean and still feel like shit, oh yeah, I'm old

@blufluffya_496 3 года назад

@@ganktuh preaching to the choir 😜🤣😅

@Galworld761 3 года назад

Same and when I tell people, they don’t believe me.

@yellow8980 2 года назад

Absolutely... I just can't believe there is people in this earth have that messed up diet with entire proceed, insanely high in added sugar meal :(

@1ThingIsToBeHappy 2 года назад

Spot on… sugar/salt additives have become such a normalized thing for people- they can’t stick to a home cooked diet/increase their veggie intake because they think it’s bland. It rly just depends on the recipes you choose to cook but ALSO it goes to show how many people have adapted to eating processed junk. It took some time for me to shift onto a cleaner diet, but eventually you adapt and your brain/body starts to enjoy cleaner food.

@salls877 3 года назад

*hears ambulance sirens after buying coffee with sugar* “Oh! That’s my ride” I’M CRYING

@Tabth3778 3 года назад

lmao

@shitisreal4046 2 года назад

Nobody's talking about the "déjà brew" ? 😭

@morganita1301 2 года назад

🤣🤣🤣

@DA_BOID 2 года назад

Mastery of Sarcasm is a side effect of drinking 6-7 coffees a day.

@marlirose2759 7 месяцев назад

Great video! Im from Australia and so the average diet may be a bit different however the video was very insightful. With swimming, it's all about the rhythm. With freestyle, I usually take a breath every third stroke and make sure your head as low as possible as you want less water resistance. 5/10 😊

@umafa1645 3 месяца назад

Very well-structured video!!

@veronicamadrigal6567 3 года назад

Your relationship with your mom is the cutest.

@dabbking 3 года назад

Maybe we could have a relationship?

@m4b104 3 года назад

@@dabbking your first name is ur answer

@shister317 3 года назад

@@m4b104 savageee 🔥

@majeedmamah7457 3 года назад

@@m4b104 daaaaamn.

@Icecold0505 3 года назад

Will likes his coffee like he likes his men. Strong, black and tall.

@tappajaav 3 года назад

And hot?

@songbird7450 3 года назад

And filling his guts?

@norahmartin8899 3 года назад

@@songbird7450 STOP THAT AHAHA

@karazu121 3 года назад

nice

@CatchA_Music 3 года назад

Airplane?

@vanessaweber5965 2 месяца назад

Super late to the party, but as an American who has been trying to get healthier and start going to the gym, I really appreciated the tips on a simple workout and protein cookies. Will definitely give it a try!

@Metalshark100 11 месяцев назад

watching you enjoying a classic flavour of crisp takes me back. we've been spoiled by so many flavours of snacks now that i only buy certain flavours and rarely eat the classics now days. sadly I love to indulge in these unhealthy/average diets.

@TheMightyOdin 3 года назад

I’m down 156 pounds since January 2020. I was probably eating about 4000 calories per day when I was over 400 pounds. Lots of fast food and convenience foods. Now I’m cutting weight at about 2500 calories a day and the food is way better and it’s way more volume of food. Edit: Thanks for all the comments. Update: I’m now down 171 pounds.

@jewelsbarbie 3 года назад

Amazing ! Keep up the good work! 💪

@CarlDouglasJr 3 года назад

Congratulations 💪🏾

@Smas-ds6pd 3 года назад

Great job!

@MamaTenny 3 года назад

That is fantastic!! Kudos to you for your commitment and dedication, it’s no easy feat. All the best to you 💪🏼

@melkayhealthyfit 3 года назад

Congratulations! Keep it up!😀

@ForeverSunnyy 2 года назад

I'm so happy my mom refused to feed me like that. I grew up knowing how to eat and that's been such a great blessing.

@Moi_81 Год назад

Ditto!

@JoJo-op5xy Год назад

Same

@river-fn3hw Год назад

@dcflow7859 Год назад

Yes!

@joerichard5736 Год назад

My mom fed me pretty much like that and I turned out great

@Supermateo97 5 месяцев назад

Will is becoming my favorite fitness RU-vidr by a mile

@ArikaJoy 9 месяцев назад

I’m approaching my mid twenties and I’m starting to become a health nut. I used to have such a high sugar intake diet and this vid resonates with me so much with the coffee and cereal (Im that far in the vid). Once you really get off the high sugar diet, low sugar will taste BETTER than high sugar

@user-lt1jd1ye3v 3 месяца назад

I haven’t been on a high sugar diet since I was 18 freshmen year of college from what they fed me in the cafeteria

@NaturalHypertrophy 3 года назад

Next video: I rode around Walmart in a mobility scooter for a day

@WillTennyson 3 года назад

Lmaoo

@divinelotus19 3 года назад

💯

@Mas_Tun 3 года назад

In4 a crossover between Will and that dude who walks around Walmarts with his farting toy

@ExtremeFighter 3 года назад

🤣

@riffhousestudios96 3 года назад

... with crippling depression

@anartistnamedzahraa5362 2 года назад

Will, I'm a huge fan but in all seriousness, we need Mama Tenny to drop her diet and workout routine, she looks amazing!!

@NG-ib9xf 2 года назад

Yes,she should She looks amazing!!

@emilyesnyman 2 года назад

She has a youtube channel now! @Mama Tenny

@MariaMartinez_07 Год назад

Right? Those abs!!!

@sueblack5794 23 дня назад

I'm a straight woman but got to say Will's Mom is hot.

@uque 2 месяца назад

the fun facts made this even more fun to watch 😭 🙏

@kutahiri3907 Год назад

We flippin love this guy

@lujez8560 3 года назад

Finally, the world’s at peace for 23 min

@aishakrambo173 3 года назад

Factssss

@user-tb2dt5ys2q 3 года назад

And 31 seconds

@YahMum69 3 года назад

I agree

@cdart1024 3 года назад

So true will is our sanity love this guy

@michaelsassano3213 3 года назад

The average L.A. diet = avacado toast and pink drink from starbs The average Alabama diet = Quadruple Fried Sweet Tea and Brown Gravy on top of everything

@wiseman46237 3 года назад

That alabama sweet tea go hard tho

@PunaniJohnny 3 года назад

Alabama diet sounds better

@Steger13 3 года назад

I m pretty sure most of the guys in LA, Drink soy latte 😂

@immortallegend648 3 года назад

@@Steger13 they drink it with to wash down their hormone blockers.

@giana6068 3 года назад

LMAO

@ANDREW.24 Год назад

As always his personality and him as a human being is why I'm here just the way he does things is really motivating genuinely you can see the good in his intentions and he sees the good in a lot of stuff a good role model TBH

@gilnahnu Год назад

this was very eye opening, thank you.

@Bokchoinigga Год назад

what makes will different is that he never condescends. Instead of jumping to conclusions he tries to understand what a lot of people are going through and genuinely cares about others.

@snowleopardseal 5 месяцев назад

No replies?

@alisha3715 3 года назад

I NEVER comment. But when he took a sip of the coffee with the "double double" and said he felt like he drank a weeks worth of weight watchers points...I died. I haven't laughed that loud in a long time. Made my day....especially since I'm a weight watcher's program participant

@BruceLeroyUK 3 года назад

🤣🤣😀😀

@chaseashley6775 3 года назад

“And a napkin for my tears”

@Julian-ts8rl 3 года назад

@@BruceLeroyUK m

@PlaceboEllie 3 года назад

no judgement at all but a lot of people don't know, in case it makes you swap to a different program. WW manipulates medical research, particularly about cancer, by providing funding to those that promote their diet, and more broadly those that exaggerate the links between obesity and cancer. They also recently laid off 5k employees at the beginning of the pandemic in a 5 minute zoom call. Not a particularly good company to give your money to

@hayden8872 11 месяцев назад

bro ur so hilarious, never fail to make me laugh. while educating me too!

@Ryy1-7 Месяц назад

Will said don’t get married, but now he’s married life is beautiful

@joudishams9800 3 года назад

He is so damn sweet and emotionless at the same time

@benderisback619 3 года назад

That's because he's the new American Psycho.

@MamaSwole 3 года назад

Omg next you should do the average Canadian diet and see how it compares!

@kieranfavron5671 3 года назад

This is what we need

@gen1130 3 года назад

It will probably be pretty much the same

@1pk2much 3 года назад

It's the same except with maple syrup on everything...

@yeetfeet1878 3 года назад

It would be the same thing

@deathreaper88 3 года назад

Nah!! He should do the MamaSwole eating and training in a day.

@DemiAisha 9 месяцев назад

this really does put things in perspective, its easy to take a few bites of a small something, but burning it will take you a lot of time

@blueveins295 Год назад

It was SO SWEET how they drew a heart for you imma die

@alexandriastanton3785 2 года назад

it’s so crazy to me that i used to eat exactly like this until i realized how easy it is to substitute almost all of this for lower calorie options that taste just as good.

@wormhole91 2 года назад

if not better

@sarroumarbeu6810 2 года назад

Balanced and more filling without risking clogging your arteries

@HereForFun98 2 года назад

Not just calories but it is more nutritious.

@eileenfromihop9039 25 дней назад

I didn't even know how insane intaking calories compared to exercising those calories is, legit changed my way of thinking and eating. Hoping your channel helps me to learn more about what's good to eat and how to get myself healthy again.

@coltonrobinson5044 6 месяцев назад

Its honestly pretty awesome being raised surrounded by healthy habits its not necessarily something I had but its going to be something my kids will have.

@btsmochimi7924 3 месяца назад

Same

@scarletspyder5736 3 года назад

I just don't understand, Will literally has a swimming pool in his backyard yet he swims like a drowning man dropped in water for the first time 🤣 I mean I guess it burns more calories if your adrenaline is kicking in lol

@theoutsiderjess4869 3 года назад

Right it's absolutely hilarious

@TachibanaKyosuke 3 года назад

He turn his head to breath like he was thinking “okay now turn and breath” instead of do it subconsciously.

@alncdr 3 года назад

And the best thing is he was coached by a competitive swimmer in one vid yet it changed nothing lmao

@Jen0va52 3 года назад

I assumed he was memeing like from that anime clip

@stipq076 3 года назад

Lol

@whitneyl803 3 года назад

Im an average American and unfortunately i was also 130 lbs over weight. 99 lbs down so far and you have truly inspired my gym routine!! Great workouts, content and recipes. Keep up the great content!!!

@daltoncampbell1196 3 года назад

Keep up the great work!

@mystupidlife123 3 года назад

I misread that as you are currently 99 lbs and was concerned for a second there. Congrats on your weightloss!

@saveyoutub 3 года назад

You're not average, keep going!

@Big_Mac6 3 года назад

That’s not average to be 130 pounds overweight even in the US.

@yumchickens5676 3 года назад

The average American is like 30lbs overweight, not 130, so you’re probably about average now

@BethBurns68 4 месяца назад

I did call the favorite potato chip. It actually is my favorite, but I don't eat them anymore. But when I did, that was my go-to. Thank you for being so respectful about Americans. Thank you for offering solutions.

@cranberry420 6 месяцев назад

What I've found the best breakfast to be is the finnish breakfast; Oatmeal, rye bread and milk. Obvs add veggies to your rye bread, and to make the oatmeal better, add cinnamon and apple!

@rp-wn5or 2 года назад

I live in South Korea as a Korean American and my dads coworker was recently diagnosed with cancer at a local hospital and was told the usual guidelines of diet set by the American Cancer Society (emphasis on the AMERICAN) when it came to living with said cancer and during treatment. These were things like avoiding red meats, processed meat, foods high in fat, etc. A few days later, the number two specialist of said cancer in South Korea calls and tells him to forget that list because it’s for people who eat red meat on the daily, eat 3,000+ calories a day, and generally eat the average AMERICAN diet. He was told it would kill him because the average South Korean doesn’t get nearly enough calories and protein/fat if they were to follow this on a Korean diet to support their body during chemo and medication. Interesting how diet, culture, and disease treatments intersect!

@Novafan 2 года назад

yup a lot of vegan propogandists and just uneducated people take studies and misinterpret them horribly. of course if you eat a large serving of red meat daily it probably wont be the best for your heart. not that you cant eat a large serving of red meat daily and be healthy but most americans arent following an overall healthy lifestyle

@Caffeine_Addict_2020 2 года назад

The thing I find most interesting is that being fat increases certain cancer risks, but fat people generally deal with chemotherapy rather well, as it's literally a battle to see if you or the cancer will waste away first. And if you can survive 100+ days literally eating nothing off of your fat deposits, you're going to survive alot better than someone who is a "healthy" American

@rp-wn5or 2 года назад

@@Caffeine_Addict_2020 true! Someone’s aunt I know died from literal starvation after chemotherapy because her body couldn’t handle it. She was very fit and thin (being that she lives in Korea) but the combined stress on her body along with the lack of appetite killed her :/

@Novafan 2 года назад

@@Caffeine_Addict_2020 it really depends on the level of fat. I would say I am fat but I am still very athletic and studies show that if you are physically active the difference in disease between healthy and fatter people is practically nothing. I'd imagine many of those fat people didnt have the best diets either so an over weight person with a good diet and physical activity is probably just about as healthy as someone skinnier than them. hell maybe even more healthy if they can get more of certain nutrients

@Savvymoon- 2 года назад

Exactly why America will never be able to afford free healthcare. We’re so diverse.

@_lenasnow 3 года назад

This was basically my diet for the majority of my entire life... 🙈

@ChrisVarela 3 года назад

Lies!

@nig3939 3 года назад

Cap

@xeno9505 3 года назад

Rip

@sceptral5490 3 года назад

Im sorry

@itskevin8578 3 года назад

@@ChrisVarela chilee how r u gonna tell her how she eats you don’t even know her

@Darlinm3 Год назад

@WillTennyson Please do video on “healthier food swaps “ ppl say there’s better alternatives but it’s so easy to binge and still be hungry 😕

@gustavomachado943 8 месяцев назад

oh my god will, your swimming abilities are something else.... practice practice practice... you'll get better man..

@MystMG 3 года назад

Careful, this is how Hitchcock and Scully started.

@ashrekgaming3032 3 года назад

Lies it was wingsluts sauce

@gudduentertains 3 года назад

Nine Nine!

@mementomorgan6721 3 года назад

Lol aww that’s sweet that they thought you were really sad and drew on the cup for you 😂

@FXG4MERR 9 месяцев назад

8:14 It’s actually eye opening that even on the weeks where I think I’m being “lazy” that I’m actually still above average in terms of physical activity

@lorenipsun9370 9 месяцев назад

He has the same speaking cadence as Jerma... idk why its so satisfying to listen

@strengthandbulkMadness 3 года назад

When I was growing up 70s and 80s the American diet was: Breakfast: 2 fried eggs with toast Lunch: Tuna fish sandwich Dinner: pork chops and mashed potatoes

@alexandriageiler687 3 года назад

Sounds like my childhood, lol 😂 My parents were always working late so my grandma or great aunt watched us and this is exactly what they made.

@solus8685 3 года назад

Doesn't sound much healthier

@kennyr1161 3 года назад

@@solus8685 It is when actually know basic nutrition

@tappajaav 3 года назад

@@solus8685 It lacks in the green section and fiber but is otherwise way better than the food selection seen here

@aria5572 3 года назад

i’m sorry mashed potatoes w pork chops ????

@dabkatz8406 3 года назад

You drink 7-8 coffees? I'd be blasting off into another dimension on that much caffeine

@caffeineisking8132 3 года назад

I'd shit my pants 3 times a day

@danesha4705 3 года назад

@@caffeineisking8132 relatable

@teresab5842 3 года назад

I would be peeing every 5 mins!

@marissakathryn1124 3 года назад

I was literally thinking the same thing 😅

@kaptinbarfbeerd1317 3 года назад

Could be decaff coffee

@Rheeps1 Год назад

The innuendos in this video are astounding 👌🏼 😂

@anumberninelarge1391 Год назад

Yooo.. the subtle innuendos are killing me 😭😂

@byJASSY 2 года назад

It’s actually unbelievable these videos aren’t scripted, the comedic timing and jokes are just so good 😂

@drehardin Год назад

It's scripted. 😐

@deadmeme7359 Год назад

Who said that it’s not scripted?? You can’t tell that it is? 😂

@tammyjones8894 2 года назад

Finally someone has explained the minimum amount of weights needed to do to satisfy the necessary weekly requirement for adults. Thank you.

@NoU-pf8fc 2 года назад

Those were pretty weak sauce coming from a kid, I recomend doing way more if you can.

@user-fd4il6pi9i 2 года назад

@@NoU-pf8fc Don't overwork like a jeffrey

@gianna526 Год назад

@@NoU-pf8fc it's the minimum.

@bappadapdapper185 10 месяцев назад

His mom is clearly taking care of herself 👍

@yoitsdan 10 месяцев назад

I recently took a 3-4 week from my typical diet which was low carb and 16-18 hour fasting and just ate whatever I felt like, I was going through some hardships in my personal life so I thought I'd give myself a break. I was eating similar food to this, junk and convenience foods for most meals and the change in my mood, fitness, energy levels and weight was absolutely shocking. I was constantly hungry and had insane cravings for sugar. I'll never do it again. Scary to think the vast majority of people live on this stuff. They don't know what they're missing. It's definitely not as simple as calories in calories out. A much higher % of the day I would be hungry eating for example 4000 calories but snacking and multiple meals than eating 2500 calories but with a 16-18 hour fasting window.

@midnightstorm14x50 3 года назад

I feel like there is a multitude of problems with the american food: 1) you have to prioritize either money or healthier food 2) most Americans work 40-50 hrs a week and you are suppose to get 7-9 hours of sleep. And some people still have to work 2 jobs or more to get by. Plus you may have chores and other shit you got to do. Which is why many of us pay cheap for quick unhealthy food. Time vs health 3.) Most of us dont have a clue about most health things because they pretty much teach you the food pyramid in 1st grade and expect you to figure the rest out. At the end of the day most of just need to get some knowledge and start prioritizing our healthy lives

@iamlegend5373 3 года назад

This

@themidnightsingerDonut 3 года назад

Fr every year in gym we always learn about health but they literally say the same thing but never actually educate you about eating right and it’s crazy

@c.m.880 3 года назад

I don’t understand why people claim it’s more expensive. Fruits and vegetables are cheap, buy your meat and grains in bulk. Just cut out processed garbage cold turkey, eat it, you’ll save money

@queerlibtardhippie9357 3 года назад

@@c.m.880 you get more in bulk when you buy unhealthy. even if it is the same exact amount of money, you'll probably get more junk in the 'same' size. Grains are probably the only exception. Those really are cheaper and more bountiful than most food in general.

@majeedmamah7457 3 года назад

That's most countries though. A lot of countries even work more hours.

@priestesslucy3299 3 года назад

Ollie's gym. That's so cool. Rest in peace little guy, gone but not forgotten.

@aidanscovers 3 года назад

Is Ollie really dead?

@priestesslucy3299 3 года назад

@@aidanscovers look through his videos for something titled something along the lines of 'Dealing with the loss of a friend'

@aidanscovers 3 года назад

Ollie noooooooo

@sterlingarcher74 2 месяца назад

*sirens* “Oh! There’s my ride!” This dude is too good 😂

@winkmink7709 2 месяца назад

Can we talk about how his mom's seems like the nicest and oh my god. I want to be in shape like her at her age!

@xartemisstarsx Год назад

As someone who used to eat cereal every day, I didn’t even realize how empty I still felt afterwards… it was always the easiest option, but certainly not the best. Now, I eat eggs and sometimes yogurt for breakfast, and the extra effort to cook the eggs is worth it!

@ShihTzuVideosTV Год назад

funny enough the standard american diet in the past was bacon and eggs. only after the cerial market wanted to get new costumers and bc of ceral being so cheap on food stamples that they started to market eating ceral on tv a lot and saying it was so healthy and how eggs were so bad and would give u a heart attack.

@tommyjones1357 Год назад

I can eat an entire box or fruity pebbles and even though my stomach be physically full and I cannot breathe, I am still hungry. Carnivore was my only option.

@hdog2967 Год назад

I think i have like 5 eggs and then I have a protein smoothie with like 20g of protein with a vanana and peanut butter. Like if you're using the calories then it's fine esp for me skinny cunt. But you gotta make sure that youre eating healthy foods. Like i think people overlook the fact that even if youre not fat and going to the gym, if you eat high cholestrol foods its still gonna clog ur arteries etc.

@tommyjones1357 Год назад

@@hdog2967 dietary cholesterol does not lead to the inflammation that causes plaque in the arteries. High and low density lipoproteins have a reason for being in the blood and cholesterol is a separate component. Every cell in the body requires and can produce cholesterol.

@hdog2967 Год назад

@@tommyjones1357 Yeah I know that cholesterol is used in cells for the cell membrane, but I was talking about LDL cholesterol

@erdoesc 3 года назад

Will, I just want you to know how truly inspirational you are and how grateful I am to have found your channel, keep up the great work :)

@WillTennyson 3 года назад

Appreciate that! Thank you!

@BruceLeroyUK 3 года назад

Cool comment. 👍🏾

@lilmzlondon Год назад

is it me or is this the funniest video of will 😂

@Vultur3Kulture Год назад

Pro tip on the Dominos... Should get PAN made. Absolutely love that version.

@jgameruk 2 года назад

It annoys me when someone tells me "come on, you can eat everything, you exercise a lot!" and is trying to push some food in me (usually, happens during parties) :D There is this misconception that people who exercise can't overeat. If I say "to burn that I'd need to run a marathon" (just example) people just make big eyes.

@mysterylovescompany2657 2 года назад

Not only that, but also, when you're female, you're not allowed to reply, "I already ate everything today, _so I'm not hungry_ ." Ppl look at you like, you good??? Folk who don't eat scientifically don't understand that when you eat scientifically, your body adapts. It gets into the patterns, it comes to know what to expect. It doesn't actually matter if I'm randomly under my kjs for the day; if I have consumed my _volume_ , then no, I'm not suddenly hungry again now that any given friend is trying to push their forgettable, chain-store pizza under my nose. Like, I don't want it, man. I've _eaten_ . But a lot of unscientific eaters are so divorced from what true hunger feels like, as anything but an occasional + dramatic event, that they just...do not comprehend. Same with ppl who say, "But there's _always_ room for dessert!" No. No, there's not.

@johannahall2143 2 года назад

This ugh, I also have a high metabolism and am a runner, if I ever turn down food people go aw go on you just need more meat on ur bones 🙄. On the other side I have to laugh at their response because little do they know I'm quite capable at downing say a whole pizza and more. But I've found a balance that works for me, ppl just be ppl

@hilfeengland9321 2 года назад

Being from Europe, I had the experience twice in the workplace with Americans that when i snacked on fruit, I was told “You’re so skinny, you don’t need to diet!” I’m not dieting. I just eat normal real food. That’s why I’m normal weight, without starving. Seeing an apple and the first thought in your head is diet, I understand why they are overweight.

@mysterylovescompany2657 2 года назад

@@hilfeengland9321 yikes. 0_0

@GelloWello 2 года назад

The most annoying part is when you are allergic to a broad range of food and they insist on you possibly triggering your allergies. While also not understand how EpiPens are +$200 even w/ my insurance

@karol5341 3 года назад

how is no one talking about his mom like she’s so pretty

@notimportant9018 3 года назад

amen

@syedzaeem8392 3 года назад

Coz we aren't perverts, unlike some people ofc

@oneill765 3 года назад

@@syedzaeem8392 pervert? To call a woman pretty haha alrighty...

@girm558 2 года назад

@@oneill765 do it irl virgin

@oneill765 2 года назад

@@girm558 everything okay at home bud?

@MCO1407 Год назад

Is there a study the splits the average American diet up by regions ie Northeast · Midwest · Southern USA · Pacific and Hawaiian cuisine? I'd be interested in that.

@hornetguy9063 5 месяцев назад

It’s no surprise that the more delicious the food is in an area, the fatter the population is. Southern BBQ and Cajun, oh man, sign me up. We have…fish…here in New England. Oh and lobster. If you don’t mind paying $40 for about 7 oz of actual meat.

@savannahwatson8074 Год назад

You should do the American Week challenge. The max the average American intakes, burns, snacks, and sleeps. Then see how the end result makes you feel and how much weight you’ve gained.