Crawling Patterns & Animal Locomotion Explained By Movement Pioneer & Budokon Founder Cameron Shayne 

My back hips and neck were so tense and I was in so much chronic pain I tried everything to make it better but it would never go away. It caused a lot of anxiety and depression in my life. Then I saw some ido portal and this guy and as soon as I started moving on all fours it alleviated a ton of the stiffness and tension in my body and I felt so much relief I wanted to cry. Now I know I don’t ever have to live in pain again!!!

I used to do many of these movements as a ballet dancer more than 30 years ago... Now, after an accident and a surgery, some weight gain and a lot of phisiotherapy, I Am Really trying these again! Thank You for this!🎆💞

This kind of training is good for long term ... Something you can still do funtionally until the old age as there is little to no stagnation at all. :)

human beings are amazing, fascinating, incredible and completely nuts

Im a slipdisc patient from 2009 Suffering l4l5 l5s1 and c5c6 slip disc problem I did this exercises and this relaxes me a lot

Amazing fluid motion. I 've attempted to incorporate animal motions into my workouts and it's much harder than Cameron Shayne makes it look.

Have just recently come across your videos and what you are doing looks very cool and inspirational. I am 54 years old and have been weight training for the past 30 odd years, recently I have become more interested in movement training and animal. Movement and combining it with the strength training and bodybuilding type training. What I have done so far has shown just how much fun this type of training is and already I feel more mobile and able to move compared to when just doing weights. I have just subscribed and watched your other videos and are all very good and interesting to watch, hope you are still training and will eventually post some new videos, keep up the good work bro!

This is one of the greatest fitness of all time 👏🏽👏🏽👏🏽🔥🔥🔥 Move move move. Thanks for sharing this knowledge Man respect This is my new fitness 🥂 .

That was by far the most psychedelic display of Budokon imaginable.

Cameron Budokon Yoga the Best 👍👍

Really good stuff. Capoeira has a lot of these movements in it.

Exceptional Insights Mr Shayne, Thank You.

thank you for sharing, very inspiring.

Amazing!!!!!

incredible movements and inspiring thoughts :) Thank you for sharing

These movement exercises are awesome.

I asked you in a different video ..how you came to learn it ...but now I found this video..that answers all my questions...thank you for posting these...they are VERY INSPIRATIONAL!!!!

I can't move like this at all but it doesn't stop me from exploring the limitations of my own motion and trying to improve it.good vid

Thank Cam!❤️love you brother ❤️

Yes that was great!

Thank you for sharing, really interesring. i hope you will have a nice audience. Your stance must be very effective for coordination, warm up and gaining strengh. I would have love to learn that at school. Good continuation

I appreciate the sharing of that presentation. 🐒

That's really cool. First time I ever saw this.

This is really interestingly familiar , since childhood already i performed several animal motions (early 78-88) , recently i tried to improve animalistic techniques with ground moving exercises,tree-climbing and even fast dashes . After becoming fitter and more flexible i can say this really works... without the stress of heavy weightlifting ,which is bad for your joints etc

Meditative movements 🙏

I don't understand the full meaning behind the movements, but I do think how beneficial these movements can def be to the body. The demonstration was very impressive I feel.

I would love to be able to move like that. Maybe by next week.. 😉Absolutely amazing . Thank you.

As real as it gets! Cameron OG Shayne. Oss

amazing! great msg !

Articulated very well . Great teacher

What an amazing discovery that I found in Budokan !!!!thanks so much for sharing!!!! I would love to go to your University as soon as I can ,

Wonderful

Super smooth. Super smooth.

That lizard crawl is amazing.

Smart, multidimensional movements (Y) I use it a lot in my Flextrim workout. Thank you! Pleasure to watch

Just amazing!

im going to literally learn the Japan sequence and try to reproduce it.... great work man. inspiring....! 💯

AMAZING work, thankyou for inspiring better movement AND potential careers in movement education !!!!!!!!!!!!!

I see judo and capoeira and some nice movements that are very releiving pressure on joints and also accelerating fluids in body ! I'll try that after yoga :D Thanks for all this bro, take care, love.

Wow that presentation in Japan was amazing. First time watching it, loved it. Lots of inspiration.

Wish i could move like this. Due to many knee injuries this is painful to attempt. It looks so much easier than it is! Beautiful.

Love it! Keen to keep at this, thanks so much :)

Awesome!!!!

Inspired, passion moves through your body.

I’m a believer in the LORD. But as a BJJ practitioner, these movements are golden.🤙🏼

Great Budokon like Always Amazing

I love it!!

Fascinante 👏

I do a lot of this sort of work. YOu're making much better use out of rest positions than I do, which is a funny thing to say but it's true. Great food for thought.

Very fascinating

Brilliant exercises

i love this

Thanks for sharing

MINDFULL... beautiful

This video definitely gave me inspiration. Thanks for sharing!

Cameron, you would have been a great gymnast or ballet dancer. Your movement ability is exceptional.

We used these moves in BJJ warm ups.

BEAST of the field in action for the world to see

Que lindo de ver❤

Это просто супер!!!

A music free (while there is talking) version of this video would be much appreciated. The piano isnt bad, just distracting. Thanks for the content! 🖖

In the Pencak-silat There are all these movements and are the bearing structure of this martial art that works on the motor bases of the body. In the Pencak-Silat learning to move means having an elastic body, a fluid movement, develop muscle-skeletal strength, use the body as a weapon The movements are biomechanical and simulate the animal movements that are: Harimau (Tiger)-Buaja (crocodile)-Kucing (cat)-Kuda Kuda (horse)-Kura Kura (turtle)-Karbau (Buffalo)-Ular (Snake)-Moniet (APE) The characteristic of this methodology is the task of awakening the true movement by inhibiting wrong postures, engine blocks, urging greater blood circulation and energy, greater awareness.

Super demo

I would really like to learn this but don't know where to start... can you recomend something. Thank you😊

we need to grow our tails back to finish our evolution ... dogs and cats looking us waving their tales knowing what we are missing XD

Been doing BJJ now for about 7 months. Seeing how this would be beneficial to training.

This is fuckin interesting, i have this recurring dream in which i’m running crazyyy fast on all 4s and it feels sooo natural!

Connor McGregor uses animal type of training like this to maintain flexibility and soft relaxing movement. I will be including this in my Judo training as warmup and days off. Great explanation and background.

Hed be great at twister

Crazy!!!

I attempt this on my way through the supermarket

Please!!!!!! Algún material en español.... Muy buenos videos... Me gustaría haber entendido mejor el vídeo pero no entiendo inglés. Saludos , gracias. I appreciate the video, I recognize to surprise me every day more when reading and trying to practice it, I would love to be able to learn and get to teach children. I appreciate the very good material. Greetings and thanks. Santiago de Chile.

I recognized loads of capoeira movement, is it possible? Great video Cameron Shayne.

I laughed too when he made the chimp noises,but you know what would have been cool.was if there were animal growls and calls while he was preforming.cool stuff

❤️❤️❤️❤️❤️

❤️❤️❤️

How do forms like ballet affect the body?

This guy is the truth

I remember Tarzan moves

Where can I get tranning like this in California?????

Cool

These would be great to develop the core..👍🏼

instrument is soothing

Rickson Gracie was doing this back in the day

The Ayahuasca is kicking in hard

Make a budokon app!!!

Alguien puede traducirlo al español? Me sería de gran utilidad :) Gracias!

bravo Danzatore

song?

Beautiful

Capoeira with a different name. As a practitioner is the way I see.

Excelentes movimientos, lástima que en México no exista ese arte😔

nice

how many times a week do I do this.

its crazy how you think your only one when in all actuality your not its just a broken village of people spreaded across the world awaiting to reunite one day to embrace humane true nature

what kind of music is this?

Cool, looks like anglos have discovered capoiera.

guy who wear red pants look very very. movement it's nice good

نريد ترجمة رائع😎😎

Is this some kind of martial art? Whats with the black belt?