This video is absolutely on point! At 44, I have really dug deep over the last 6 months and uncovered massive self awareness, while putting myself first for the first time in my life (not in a selfish way). Your own mental, physical, and spiritual health is extremely important - need to be healthy to help others. Thanks for the inspiration in this video!
I had a close friend who always worked, chased money and material things. He hustled every single day so he could amass a fortune and retire in a beautiful community down in the Florida Keys. Well, sadly he passed away from cancer in his early forties and never got to experience much of anything outside the office. His regrets were many. He wanted time back to spend with his family and friends. I hope this lesson helps someone else - it changed my life.
I really like how Josh makes this more than just a fitness channel. Fitness and life will always be linked. Also it's cool to watch his journey, like a public diary. The more recent videos the more complete a person he seems, as well as more fit and better video quality overall.
In order to figh the negativity that happens around us, we have to remember who we are, what we are capable of doing, positve thoughs and feelings, stay true to ourselves moving forward into that light that gives us the streght to keep on going. Blessings.
Heartfelt Holistic (Whole = Unity = Holy) Perspective 💙🙏🌀♾️ excellent Inner Work Josh, Love your Genuine & Total Integrity ~ it's the only way to BE, for ME. Thank you for sharing, it's been an Intense & Extreme 20+yr journey for me & I am deeply grateful for All I have experienced & expanded through, and to BE HERE NOW. Pure Soul Freedom Flow.
I have just started to read a book which is Inner engineering by Sadhguru, and few hours later I found you on youtube, and your and Sadhguru's message is same TO ME, so Im not gonna lie, Im struggling because I want to live my life same as you or as your mindset but few horus later I get back where i was before, my mind full of thoughts , Im worrying about my past and future, so the biggest lesson for me is to get over of it. (Sorry Im not English speaker:)!) KEEP IT UP!:)
Don't worry it's all in the journey! Of course you will have many thoughts we all do... Just keep trying to change those thoughts for the better each day. small steps :)
Thanks for sharing, I'm still in the "have a job waiting to transition" stage and it's always nice to hear how others have made their dreams come true. When facing long term goals it's easy to get discouraged when things are moving slow, but hearing your message today helped bring the concept of patience back to the surface. Peace and Love bro 🤙🏼
I was in that transition for a long time and what I realize looking back on it is there's really no rush. It will happen when it's ready to happen. Enjoy the journey brother!
Thank you for sharing a message that helps me simplify my life. I am in my 60's and still changing, and need to change my work as well, (am a massage therapist), and am in a question period within myself, and this helps put things into perspective, peace and freedom to you
I broke my wrist last July and after finding your wrist mobility routine I’ve been watching you ever since. I cannot thank you enough for your content and how it has changed my view on training, stretching, and mobility. Blessings you’re a huge inspiration
We work and live at National parks. What a way to explore the USA. A Lil late but better than never a way of escaping the city an old habits. So much better and a definite realistic goal!!!!!!
I know I have to be good within myself in every aspect but sometimes I feel alone in this universe. It's a relief to know that there are like minded people out there, not just me.
There aren’t many people that I like on you tube........but I like this dude. My Sensei who I had trained with for 14 years died nearly 3 years ago. He meant everything to me and his wisdom and teachings literally spun me 360. I miss him........he was unique and it is only over the last 6 months that I’ve started to train and rediscover myself and watching josh on the rings one day for some reason for me going. I’m persevering on them, they are a great leveller, but I enjoy them. I rediscovered how well I can move and how I’ve been trained, it’s a bizarre feeling as it’s almost like I’d forgotten what I know. I hadn’t I have just been in a fog for so long without realising. Genuine huge thanks Josh mate, I like your energy and how you come across. You are somebody I can listen too and feel I can learn something from.
I’ve recently had a vibration shift upwards and I’m hoping along with seeing these repetitive numbers that my manifestations are close. Been working at a self branding more freetime lifestyle with my closest bros! Hoping all is aligning. Thank you for your words and assurance! I have been recently writing more poetically, affirmations, and goals! Big ups excellent video blessings one love!
Taking inventory of your life is a must. Check your thoughts, feelings and desires. Life changes and so must you. If not stagnation sets in and we become complacent. At some point, a restructuring needs to take place. Get rid of the toxic, as Les Brown says, OQP, only quality people. You have to be willing to let some people down and say no. You are the captain of your own ship. I love this page. It comes to me when it is relevant and I think it's because you have good energy and it speaks to us when it should. Much success and peace Josh.
You and I were like apples to apples this time last year. Right now you're still an apple, and I'm a damn GMO corn cob... This was a wake up call on my lifestyle, and I know what I have to do. Damnit, Josh, you're my rock right now! Starting 2 mins ago I get real with myself and shake off these distractions. Where the hell did I put my journal? Tonight i set myself up for a good night sleep!
Buddhist philosophies. The four noble truths. Essentially, to live is to suffer. Humans create their own suffering by their selfish desires. Eliminate those desires.
Sir , I woke up at 4 am today, watched your video with the first task of day, noted few good lines from your video into my diary. Thanku for making such videos. I really admire your work❤️❤️❤️❤️
I support you’re creating a life that you love. When I was your age I took time to have lots of adventures and do self employed artwork for a vocation. Time is a valuable thing, it is our life unfolding
Da, the time that is yours is the time that matters. Five Year Plans are good, because one can adjust them to suit. I am retired, I walk to the gym and sauna. Life is open ended.
Great stuff! We have manifested the life we are living whether we enjoy it or we not. It only makes sense to be intentional in the direction we want our lives to go
This is fantastic content, it resonates deeply for me. I am only beginning my journey in terms of being able to have my passion pay the bills... However the want for materialism is long gone, nothing and I mean nothing! makes me happier than to be immersed in nature in the ocean and to really dive deep so to speak. Keep it up! Much love!
Thank you, im really enjoying the combination between fitness and mental wellbeing on your channel. I arrived here looking for exercise routines first. I'm 28 and i have fantasized about having a real nice body since i was a teen, but always pushed it to the future or told myself i was not the kind of person who could be fit. Lately the couple of persons im living with tamed up with me and together we are doing exercise every day when we wake up, and although i'm not changing super fast in my looks, i feel very good and i never in my life thought i could do real exercise daily. This has also lead me to wanna meditate and just be the person i dreamed of being for so long. Strangely enough it is also motivating me to finish my thesis and graduate from my college career which has been blocked for a while. I really get a good vibe from you and enjoy your simple tips for well being. I'm a great admirer of masculine beauty, of the wonder that are Men, "The Children of the Sun" as in the platonic myth; and you shine with it, but even more, you inspire me to believe that i can become a vessel for it as well. Thank you and lots of love from Mexico City!
Thanks for sharing your thoughts, I agree in most of the things you comment and trying to consume less and live more. Society gives more value to the things the consume than the time, experiences... Definitely just a coffee in the sun worths more than a lot of stuff.
Hey man, I like your message, I really feel we are on the same path but at different stage, If i can recommend you a book that have change my understanding of life for the best is : Man's Higher Consciousness by Hilton Hotema here a quote from it : The Less man needs the more complete he becomes. He gains perfection as he gains freedom from all wants. The more wants he has, the less complete he is, and the farther he incline from perfection. He change his world as he changes himself. You need a open mind and mostly free from the programming we receive growing up to fully grasp the content of this book but still i think you could like it and learn from it like me. Brother i wish you the best in all aspect of your existence and remember that each morning when you wake up its a gift to have been able to experience life for another day. Peace
Thanks for the amazing speech. At very hard time now, going to lose my job at Barcelona. I would love to have a lifestyle as yours, love fitness. But don't know where to start.
@@Strengthside I feel we are all ways perfect as we are, where we are. Thus No need to stage 😉 at least for me I let go of All that & Simply Live this KNOWing as best I can, in each moment + BEing Kind & Holding Space for Myself (& others), no matter what. It's a Practice & a way of BEing, it's Beauty Full & truly Transforms Everything. Pure UNITY, to me. {Namaste} ♾️💎🌀🙏💙🕊️
Thanks for sharing and being candid. Getting comfortable with things running slow but with intention is great advice. Just like any business it takes time, even in the fast digital e-commerce biz
Glad you’ve found your center & are fulfilled. I feel blessed that very early on I knew that I wanted to be a teacher, so that’s what I did. Teaching English & being so in touch with literature always filled my soul, & I loved trying to convey the depths of meaning to students. Nature-indeed! Quiet-yes! Reflection-always! (Sure, there were always negative things, grading papers incessantly being one of them, but I was truly blessed with a long, fulfilling career. It didn’t pay much, but that was never important. Being grounded & making meaning-now that’s what got my juices flowing.) Peace to you, young man!
This came at a great time - knowing I want something different for my life but not exactly sure where to start. I feel a sense of direction to make today's biggest task to get clear on my values so I can design a life around them. Oh - and side note - seeing your tatoo on your arm for some reason made me decide to get one even though I've seen countless tats before! Something about your tribal vibe resonates with me and I want it part of my new future life! Peace and love from THE Aerial Violinist
Wow props to you for putting things into practice right away. Best thing to do is take action :) Funny you mention the tattoos... they were a big step for me in doing something I wanted even though I was fearful of how people would judge me for it. A bit of a risk but I've never regretted them... do you!
Your journey is incredible! I am at a stage where i keep kicking up too many times but cant sustain the hold/headstand for too long. What inspires me is that you are able to honor the time it took for you to arrive at the stage you are in. So thank you. I ll keep playing on the mat. Continue the amazing work!
This is just great to hear man. Huge thumbs up and a big thank you for the excercises that I follow since recent. I truly belive this is the right path and I did the same thing regarding shmoney. It is amazing how a person can survive with just a small amount of it. End of 2012 I quit a well payed job, with a company car that I had 24/7/365 in pursue of my dream. First it went down, then it went up for a short period of time, but I wasnt well prepaired and needed much more balance in finding myself. Business that I had started was producing the shmoney but it wasn’t the thing I was supposed to do, so I bankrupted. Went to Denmark and lived there for less than 2 years and discovered my true self in this amazing country. She was my India :). There I was able to dig deep into my subconscious and learn more. Many bad things happened like I called them to come, to see what is it that I am built off, what is it that I am affraid off.. my weaknesses, my strengths.. I have found all of it and fast forward, three years later, still with no shmoney, but very close to publish few books and few blogs. I am still misunderstood but I gave up on hanging out with people. I’ve got rid of alcohol, weed that I used 3 years to explore myself. Didn’t have sex for almost 5 years (and it costs 100$ if I would really need it lol). I was two years without joging shoes, running around in flip flops and felling great hah. And many, many more things I made myself do. Cold swimming, snow walking barefoot, yoga, meditation, extreme fasting, etc etc... From all the stuff I changed I am most proud of not giving a fuck about other peoples opinions. As the saying goes “Pigions stick together, Eagle fly’s alone”. Patience and work, thats the fulfillment. Karma yoga. Who ever reads this, just go for it. All is within.
Dude you're doin some great job with your videos I m sure of it because you are real and that's something you can't easily find these days. I ve been watching your vids 4 years now, the first one was the 'bulletproof your knees'beacause I had some issues with my knee and it really helped thank for your time dude keep it like that !!!!
Nice and very nice thought, minimalization and give back to society and nature is a big thing , we all have to self discover ourself and know our strengths and weaknesses . Choose time over money.
Hey wow this is crazy ! Ive been on the same Journey as you are I’m just a little behind you and I hit a plateau so I started doing research and found you and so many others that are doing the same thing that we are doing I love it it’s the greatest thing in the world to get off of Usery and be in touch with myself! Thank you for taking the Time to put all this on utube. Thank you so much. I believe the same way as you!
Good to hear your words. Man the patience allways.. :) i am feeling what you spoke and that i arrived in another transformation-process in my life. I also love having time and created a lifestyle that alows me to do so. I sold my little business and Now it looks like that i need education to transform into what i will do for work that expresses me the way i am and where my skills to share are. Blessings from Switzerland
Hi Brother Exactly what I needed, everything has been manifested incredibly smoothly for me at the moment and this video came at the perfect time. I found your channel around 2 years ago and it has been wonderful seeing how much you have grown, I must thank you for how much you have helped me grow as well. I just love that your channel is not just about exercise to get "fit" but encapsulates MOVEMENT in such a refined and succinct way, whilst still using it to help improve all aspects of ones life mentally and physically. I used to treat my body like absolute shit, using recreational durgs most weekends, eating takeaways and binge watching telly/playing video games. I feel like a completely different person now and your channel has been a huge help to me. Thanks again man, peace and blessings!
I can relate hard bro. I used to lie to myself that I was healthy knowing I would binge on sweets and alcohol on the weekends and constantly anxious. Good to be on the other side of that and it's nice to share it to help some people along their path. Thanks for sharing some of your story man, I truly appreciate it
I've been watching your videos in my journey to transforming my body and I am loving the depth and growth I've seen in them. Thanks for sharing your story. Inspiring and real.
Yea people who watch the same kind of show a lot also develop the mentality of that show, if there is too much drama or scheming etc. variety and moderation is the important spice.
Amazing words man. At the moment I am manifesting my life and giving daily thoughts on who I want to be and what my life should look like. I am a judge fan of your videos and seeing that video was truely inspiring. I am using this lock up time to shape my identity, to creat habits that make me feel good and letting me grow. I also wrote down my values and ranked them to understand what’s important for me in life and it was eye opening to see. It really makes you understand more who you are and you start to connect with yourself. Keep on growing. All the best from Germany (currently stuck on the Phillipines though haha)
Josh, I have always found your movement videos very helpful and also find your perspective on life inspirational and encouraging. I am currently stuck in two worlds. I am in the 9-5 grind world, but looking for my new Y, and escape plan to live a healthier, simpler, more completely rich life. Keep up the inspiring fitness and motivational videos, all the best. Plus as a side note I am working to get my physique like yours, it rocks..
Love and Peace is connecting all 🌏🌎🌍 of our inner wishes for a better inner/outer world. This video makes me feel we are All in our paths of self discovering. I Love all Your Intentions to keep raaaaaising the vibration and the frequency in the Planet my Brother Josh. I’m with You on this beautiful journey called life my Brother. Life Loves You day by day more and more. Namaste 🤲🏼
Thank you Josh, needed this. I'm at a stage where motivation is waning and feel myself trying to fall back on old habits/patterns. Your attitude/approach to life is inspiring! Btw loving your new flexibility follow along, its now part of my morning routine. ✌🏻
I love this message. I’ve been managing a few websites and I sometimes get discouraged when it doesn’t succeed in the way I want it to. I can’t change the success of my business in this moment but I do have control over how I feel about it. Thank you !
Thank u thank u so much. I created a group to help young girls and woman with period issues/education/awareness and now its seem it has gone stagnant. The partners I have.. Have their own thing going(basically unable to contribute much) and I actually have a vision to make it big to reach out to many girls. The circle group is me. And I need to hear these ways u have mentioned.. Manifestation.. Journaling.. What I want for my circle group to evolve into.. Etc. And thanks.. I do need to have less in my life.. I consume too much material stuff.. I need to let go.. To gain simplicity and clarity for myself.
How do you balance having an online presence, building your channel & vision, and also keeping mindful and not getting sucked into tiresome and draining instagram or youtube holes?
Thank you for sharing man, I needed this message big time. People like you make the world a better place with your transparency into who you are. You are the first person I have actually left a comment on a video or livestream of theirs on RU-vid. I feel like I know you like a friend, that’s when you know you are resonating with people. I’m happy for you and your success ✌🏼💪🏼😇
Thanks a lot I struggle with who I am daily🤬🤬 I want to do so much but I always seem to end back in the same position! I love the Buddhist life style but question if GOD would still love me 💔 I don’t align with most peoples beliefs I respect them🥇 it’s hard when u feel less than everyone else but still want to get better #namaste🙏🏾
Thank you so much 🙏. I am guided to listen to your sharing so that I will do what I need to do and be able to manifest the life I want to live. Wish you all the best and would love to connect w you. Take care.
Thank you so much for this sharing, Brother! My favorite Video of yours! Been going through the same process for the last 2 & half years. Slow down be more present, eat less, but better, do less, but better, think less, but better, act less, but better. Workout regularly, stick to the plan but be selfcompassionate, sleep in proper cycles, sit more (as in meditate), realign with my higher self back as much as possible. Practice Trust, Love & Happyness. Always reaching for the best feeling thoughts through journaling about the positive aspects & segment intending. "That which is like, unto itself is drawn." If ever you are in Portugal, you have a Home! Hit me up! Much Love to You _/\_ Karsten
Hey man, I just want say that I appreciate a lot oll of your tips and mostly the vibe you carry within you and share with us. Many times I've been inspired by your videos and the knoledge you share. Like everyone else in this peculiar existence I am trying my best to learn and grow as a human been and all the help I get is very welcome, for that, thanks a lot. You are very appreciated and loved.
I love your content! Everything from mobility work to these heartfelt, real messages. And I absolutely love that you created so many follow along videos. I’m looking forward to trying your programs.
