Best way is to be fit only by doing exercises & lifting different weights. And following proper diets. I don't believe in taking all this power building supplements. It increases risk of getting different types of cancers & heart attack. Virat Kohli is BEST of all athletes in Sports. He never uses any kind of like this supplements products. Puneri Paltan is very young team & currently in very Supreme form of winning matches. So please🙏 don't promote like this kind of supplements videos on your RU-vid Channel This kind of supplements are really dangerous for anybody's life after certain ages. Now currently Puneri Paltan is risking every players life.😡😡😡
