In this episode, Mary Debono builds on the previous discussion about why it’s crucial to work with, rather than against, a horse’s current movement patterns.
Mary explains how supporting a horse’s tendency for spinal extension, for instance, can be the first step in helping the horse discover healthier movement options, like flexion and rounding.
By exaggerating and then gently guiding the horse back to a more neutral position, the nervous system starts to feel safe and open to new possibilities. This method not only benefits the horse’s physical health but also fosters a stronger, more trusting bond between horse and rider.
Mary also touches on how important it is to involve the entire spine, rib cage, and sternum in these movements, emphasizing that healthy movement isn’t just about the back but the whole horse, including the horse's mind.
This episode serves as a valuable guide for equestrians looking to improve their horse’s movement and deepen their connection through gradual, supportive methods.
Key Takeaways:
Support Before Change: Supporting a horse’s current movement habits, even if they seem "incorrect," can create a foundation for lasting change.
Safety and Ease: Ensuring the nervous system feels safe and comfortable is crucial for helping the horse explore new movement possibilities.
Whole-Body Movement: Healthy movement involves more than just the spine; the rib cage, sternum, and other parts can also participate.
Shared Awareness: Working together with the horse to explore movement creates a stronger bond and a more responsive nervous system.
Gradual Progression: Changes in movement should be introduced gradually, respecting the horse’s comfort and existing patterns.
Resources:
💥Learn how the Feldenkrais Method can help improve your seat, position, and balance on your horse! Free rider videos masterclass: www.marydebono... 💥
Email mary@marydebono.com
All information is for general educational purposes ONLY and doesn't constitute medical or veterinary advice.
22 окт 2024
