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Creating your own home gym 

Science Based Fitness
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"Creating your own home gym"
AFFILIATE LINK - HTTP://majorfitness.sjv.io/anVNGb
majorfitness.sjv.io/anVNGb
Welcome to my channel, where today, I'm thrilled to share with you the journey of transforming my ordinary garage into an extraordinary home gym! Join me as I take you step-by-step through the process, from clearing out the clutter to creating a space that inspires and motivates me to crush my fitness goals every day.
Here's a sneak peek of what you can expect in this video:
Before & After Tour: Get ready to be amazed as I reveal the dramatic transformation of my garage from a storage space to a fully functional gym. You'll see how a few simple changes can make a world of difference in maximizing space and functionality.
Space Optimization: Discover how I optimized every square inch of my garage to accommodate essential gym equipment while still leaving room for flexibility and movement. From wall-mounted storage solutions to folding equipment, I'll share practical tips for making the most of limited space.
DIY Projects: Learn about the DIY projects that helped me customize my garage gym to fit my needs and preferences. I'll show you how to save money and add a personal touch to your space.
Equipment Selection: Explore the carefully curated selection of equipment that now fills my garage gym. From cardio machines to free weights and everything in between, I'll explain my choices and offer insights into finding the right equipment for your fitness goals.
If you've ever dreamed of having your own home gym but didn't know where to start, this video is for you. Join me on this exciting adventure of turning a garage into a gym, and let's inspire each other to live healthier, happier lives. Don't forget to like, subscribe, and share with anyone who could use a little motivation to create their own fitness haven at home. Let's make gains together!

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16 июл 2024

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Комментарии : 28   
@ProflexFitness
@ProflexFitness Месяц назад
lol, your dog asking: "How many sets u have left, bro?" is classic. I would consider yourself lucky that you have an "indoor" space to put your home gym equipment into. I have to have my home gym equipment on the pool patio, even though it's under a roof, it's still outside and in 2023 in FL it rained everyday and some of the splashing rain water would get onto the equipment and along with the humidity - - > I can't buy very nice equipment because it would eventually get rusty - but I'm still happy to have something to train with.
@ScienceBasedFitness
@ScienceBasedFitness Месяц назад
Lol, she is the best! What part of Florida
@97STRENGTH.
@97STRENGTH. 3 месяца назад
The black and red color scheme is tough as nails⚔️🤝🏻
@funkykong7769
@funkykong7769 3 месяца назад
5:00 "look how nice and professional this looks" shows the most dirty floor ever
@ScienceBasedFitness
@ScienceBasedFitness 3 месяца назад
Lol
@lobu_zet_zet7481
@lobu_zet_zet7481 3 месяца назад
New gym looks great! Well done!
@ScienceBasedFitness
@ScienceBasedFitness 3 месяца назад
Thanks bro
@thugitz1990
@thugitz1990 2 месяца назад
thank u
@bobbyhunt3009
@bobbyhunt3009 3 месяца назад
Can't see what's what with the black on black color scheme. Where does the rack stop and the wall start, maybe more lighting would help.
@ScienceBasedFitness
@ScienceBasedFitness 3 месяца назад
Yeah, this is only my 2nd video filming in here. It's not till post when I'm editing, I realize how dark it is lol. Appreciate you watching though!
@bobbyhunt3009
@bobbyhunt3009 3 месяца назад
@@ScienceBasedFitness Like your channel and you are Good at it. I'm not a Major Fitness fan however but I'm sure it won't be long before REP or Rogue starts sending you free stuff. Major Fitness is fine but cannot compare to REP or Rogue. I don't like how Major Fitness send out free poweracks to anybody that had a RU-vid channel but told them to give us a favorable review, some of those reviewers are horrible and have no business being on youtube but they got a free rack and plates. I know because I know a reviewer pretty well and told me hos the conversation went with Major Lutie at that time but that sounded silly so they dropped Lutie and that is only smart thing they have done.
@AJSwart34
@AJSwart34 3 месяца назад
Next invest in insulation 😂 I hope at least it has heat in your garage.
@ScienceBasedFitness
@ScienceBasedFitness 3 месяца назад
Space heater... so no lol. I got to crush it on a few RU-vid videos so I can make enough to insult an heat.
@Markinator83
@Markinator83 3 месяца назад
why didn't u use insulation?
@ScienceBasedFitness
@ScienceBasedFitness 3 месяца назад
Money. Not that insulation is expensive, but after installing it you would normally put in something over it like dry wall or ply wood. And that's even more... come fall, I probably will put some Styrofoam insulation on the ceiling.
@balboa0621
@balboa0621 3 месяца назад
@@ScienceBasedFitnessman, you are going to regret that. You clearly aren’t afraid of diy, so go buy some insulation and Sheetrock and get to it.
@davorzdralo8000
@davorzdralo8000 2 месяца назад
@@ScienceBasedFitness you don't really need to put anything over styrofoam (at least right away), it's an extremely stable material and comes in flat sheets. Just slap some in there, it makes a huge difference.
@ScienceBasedFitness
@ScienceBasedFitness 2 месяца назад
@davorzdralo8000 that's most likely what I'll do in the fall
@davorzdralo8000
@davorzdralo8000 2 месяца назад
@@ScienceBasedFitness and you probably already know this, but if you insulate the flooring use XPS (extruded polystyrene), not EPS (expanded polystyrene aka regular styrofoam). XPS is very hard and you can put weights or a car on it and it won't crush, unlike styrofoam.
@Fabio2Fit
@Fabio2Fit 3 месяца назад
bro this project is nice but please get your squat form in check 💀
@ScienceBasedFitness
@ScienceBasedFitness 3 месяца назад
Lol, I just had labrum surgery, 4 months out and just getting back to weighted squats. All good I will improve
@simoneorecchioni7352
@simoneorecchioni7352 2 месяца назад
Nice but too dark
@ScienceBasedFitness
@ScienceBasedFitness 2 месяца назад
Thanks, I already added lighting. I also wasn't use to this lighting for my camera settings, new videos r much better.
@simoneorecchioni7352
@simoneorecchioni7352 2 месяца назад
@@ScienceBasedFitness I'll see your new videos! Thank you for the answer!
@knightveg
@knightveg 3 месяца назад
way too dark colours even with my depression that would make me feel terrible and unmotivated , why didn't you sort your floor out you've got all that crack on that floor and making it very uneven to work out
@ScienceBasedFitness
@ScienceBasedFitness 3 месяца назад
The floor is actually level where the power rack is. I would fix the crack if i had the money. I tried to make it look nice with minimal cost. The color looks so dark partially bc of my poor lightning and camera skills. it's dark, but It was only my first time recording in this space. My other videos r way brighter. I'll upgrade as I go
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