Creating Your Personalized doTERRA MetapPWR Routine | How to Take doTERRA MetaPWR

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Sharing my best tips about how to get the most out of your doTERRA MetaPWR routine! If you're looking for more energy, glowing skin, less discomfort, healthy weight release, better sleep, mental clarity, improved metabolic health, and feeling like the best version of yourself then you will want to try this!
Step 1: MetaPWR Advantage (collagen) 1x/day: Includes 9 types of collagen and is 12x/more bioavailable than other collagens on the market.
Step 2: MetaPWR Assist capsule 15-30 min before your largest or most carb heavy meal of the day. This turns fast carbs into slow carbs and decreases glucose spikes.
Step 3: MetaPWR oil - Aim for consuming 6 drops/day spread throughout the day. This can be in many forms including the MetaPWR oil, gum, beadlets, and/or softgels. The MetaPWR oil inhibits fat cell maturation (shrinks fat cells) and decreases sugar cravings.
Read Tips for Creating Your Personalized MetaPWR Wellness Routine here: www.blissedmama.com/blog/2023...
Read a Deep Dive into doTERRA's MetaPWR System and How it Works here: www.blissedmama.com/blog/2022...
Shop doTERRA MetaPWR Kit here: www.doterra.com/US/en/create-...
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2 июл 2024

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Комментарии : 33

@lindaklynstra2148 5 месяцев назад

Excellent informative video. Thanks.

@hollyhatter4114 Год назад

This is the best info so far that I’ve seen. Thank you

@rigelsmith Год назад

Thank you!

@blessed2live71 Год назад

You are so great! My mom is enrolling me in doTERRA and the 1st thing I'm trying is the MetaPWR system! Once I get going on the routine, I'll be sure to let you know how I'm progressing. Can't wait to learn more from you. These videos are so good and I just started watching them! :)

@rigelsmith Год назад

So excited for you to get started! I’m glad these videos are helpful.

@laurenmoore8248 10 месяцев назад

Your video is great

@rigelsmith 10 месяцев назад

Thank you!

@Barb-cx7gk 11 месяцев назад

Hi Rigel 🌺 I watch and love your channel since years! Loving DoTerra Oils! Is the MetaPWR system safe to take while trying to conceive and during pregnancy? Thanks do much 🌺

@rigelsmith 11 месяцев назад

Hi! So happy you are enjoying my videos. Yes, MetaPWR is safe for both. This is something the doctors addressed when it was released at convention last year. Great question!

@heatherb.1911 Год назад

Hi Rigel. I love your content!! Thank you for doing it. I’ve been an oil user for a long time and have a similar lifestyle as you. I love your knowledge, tips, and recipes. I have so many of my own but I love learning new ones. I have a quick question because I bought this and I am using/forgetting to use, the system. It’s working it’s self into my routine, it’s been a crazy January. Haha. My question is, do you think it is ok to mix the drops of meta power oil with the collagen mix. I want to start taking the collagen in the morning like you because I am not remembering to take it any other time and usually take the meta power oil with Pom juice or a detox powder in the morning. Will mixing the oil compromise the oil in any way so that I am not getting full benefits?

@rigelsmith Год назад

Hi! I'm glad you're enjoying my videos. Yes, you can add the MetaPWR oil to your Advantage collagen. Enjoy!

@ceciliaalvarez882 Год назад

Do you drink before you eat breakfast and how long do you wait to eat breakfast?

@AP-fm2bf Год назад

When is the best time of the day to take Mtwr advantage packets? And do you recommend taking it with or without food?

@rigelsmith Год назад

Hi! It’s best to take the MetaPWR advantage without food. You can take it anytime of the day. I like it first thing in the morning because it’s energizing to me while others prefer afternoon or evening. The most important thing is to take it daily but timing is personal preference.

@bryanmartin5901 Год назад

That is the opposite order to the instructions on the MetaPWR packaging itself. It says to always start with the oil, then the Plus supplement, then the collagen. Why did you reverse the order???

@rigelsmith Год назад

Do what works for you! Lots of ways to take it. Most important is to get it into your body daily. I like to start with oil in the morning and after meals, collagen in the morning, and assist with my largest/most carb heavy meal (dinner). That’s what works for me.

@kimberlygabrielsen1202 Год назад

Do you still take your phytoestrogen essential complex supplements while taking the metapwr products? During the 30 challenge?

@rigelsmith Год назад

yes

@katsoutofthebox 5 месяцев назад

Do you think it's worth trying even if I am unable to take the Assist gel capsule (also not willing to sqeeze it out because of the gross taste)? I am fine with the powder and the oil but I can't do capsules.

@rigelsmith 4 месяца назад

Hi! Yes, I think taking just the MetaPWR advantage collagen will be beneficial even if you don't take the capsules. Some is better than none!

@katsoutofthebox 4 месяца назад

@@rigelsmith thank you so much for taking the time to answer 🥰

@roxannaharvey8983 Год назад

I don't see what kinds of fish collagen is used. I can't have some fish. Where can I find out?

@rigelsmith Год назад

Hi! You can see the types of fish on the ingredients list from doterra here: media.doterra.com/us/en/pips/metapwr-advantage.pdf

@lindsaydenham3335 Год назад

I did this system for a month then was told to have the full benefits I should be taking LLv

@lindsaydenham3335 Год назад

I see you covered it at the end I wanna try this again but with LLV

@Trishagram Год назад

I find that hard to believe. My husband cannot take the LLV. It absolutely makes him sick and throw up. We even worked with Doterra leaders and tried taking different ways but nothing changed, he is allergic to something in it. I don’t think anyone has to take the LLV to get benefits from MetaPWR.

@sherryseay6918 Год назад

By chance will it help with healthy blood pressure?

@rigelsmith Год назад

It’s not advertised to do so but it’s absolutely worth trying and monitoring results. Lots of positive “off label” experiences people are sharing.

@Paxs_Picks 5 месяцев назад

can you mix the Meta PWR with the Doterra Fiber?

@rigelsmith 5 месяцев назад

Hi! It is best not to mix MetaPWR advantage collagen and the fiber. The fiber binds to some of the most beneficial ingredients in the MetaPWR. Take them separately for best results. Excellent question!